Detour – Protein Bar is a Detour type of food with 1 bar serving size that provides 170 calories. Detour – Protein Bar has 39% carbohydrate, and 26% fat, 35% protein in 100 gram of Detour – Protein Bar. Detour – Protein Bar nutrient values are 17 g carbohydrate, 15 g protein, and 5 g fat. Detour – Protein Bar has the vitamins A, and C within it. Detour – Protein Bar has 0 % vitamin A and 0 % vitamin C. Detour – Protein Bar has 240 mg sodium, 140 mg potassium, 5 mg cholesterol, and 0 g trans fat. Detour – Protein Bar has 2 g dietary fiber, and 3 g sugar. 1 serving of Detour – Protein Bar provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Detour – Protein Bar provides 170g of 2,000 cal by leaving 1,830 cal.
Detour – Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Detour – Protein Bar provides 5g fat for total of 67g. After 1 serving of Detour – Protein Bar, 62g is needed for heart health. Detour – Protein Bar provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Detour – Protein Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Detour – Protein Bar is one of the possibilities. 17g is provided by Detour – Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Detour – Protein Bar leaves 233g carbohydrates for low-carb dieting. 1 serving of Detour – Protein Bar provides 3g sugar for daily 75g sugar intake. 1 serving of Detour – Protein Bar leaves 72g sugar for daily intake threshold of sugar. Detour – Protein Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Detour – Protein Bar 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Detour – Protein Bar. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Detour – Protein Bar.
There are similar foods to the Detour – Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are protein bar, Detour Bar, Protein Bar, Detour High Protein Bar, and Bar,protein.
The nutrients table of the Detour – Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Detour – Protein Bar |
Nutrient values for Detour – Protein Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
170 |
|
Carbs percentage |
39% |
|
Fat percentage |
26% |
|
Protein percentage |
35% |
|
Carbs |
17 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
240 mg |
|
Potassium |
140 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for Detour – Protein Bar?
The alternative foods for Detour – Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Detour – Protein Bar are listed below.
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Kroger – Sweet and Salty is an alternative to Detour – Protein Bar because it has 170 calories, similar to Detour – Protein Bar. The Kroger – Sweet and Salty has less iron than Detour – Protein Bar, and less calcium than Detour – Protein Bar. The Kroger – Sweet and Salty has less protein than Detour – Protein Bar. To learn more about Kroger – Sweet and Salty, read related food calories, and a nutrition guide.
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NuGo – Vanilla Yogurt is an alternative to Detour – Protein Bar because it has 170 calories, similar to Detour – Protein Bar. The NuGo – Vanilla Yogurt has less iron than Detour – Protein Bar, and more calcium than Detour – Protein Bar. The NuGo – Vanilla Yogurt has less protein than Detour – Protein Bar. To learn more about NuGo – Vanilla Yogurt, read related food calories, and a nutrition guide.
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Special K – Protein Strawberry is an alternative to Detour – Protein Bar because it has 170 calories, similar to Detour – Protein Bar. The Special K – Protein Strawberry has more iron than Detour – Protein Bar, and more calcium than Detour – Protein Bar. The Special K – Protein Strawberry has less protein than Detour – Protein Bar. To learn more about Special K – Protein Strawberry, read related food calories, and a nutrition guide.
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Kelloggs Fiber Plus Protein Bar – Peanut is an alternative to Detour – Protein Bar because it has 170 calories, similar to Detour – Protein Bar. The Kelloggs Fiber Plus Protein Bar – Peanut has similar iron to Detour – Protein Bar, and more calcium than Detour – Protein Bar. The Kelloggs Fiber Plus Protein Bar – Peanut has less protein than Detour – Protein Bar. To learn more about Kelloggs Fiber Plus Protein Bar – Peanut, read related food calories, and a nutrition guide.
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Planters – Energy Bar is an alternative to Detour – Protein Bar because it has 170 calories, similar to Detour – Protein Bar. The Planters – Energy Bar has more iron than Detour – Protein Bar, and less calcium than Detour – Protein Bar. The Planters – Energy Bar has less protein than Detour – Protein Bar. To learn more about Planters – Energy Bar, read related food calories, and a nutrition guide.