toriBei (Sheng Fu Zu ) is a Generic type of food with 100 g serving size that provides 86 calories. toriBei (Sheng Fu Zu ) has 33% carbohydrate, and 0% fat, 67% protein in 100 gram of toriBei (Sheng Fu Zu ). toriBei (Sheng Fu Zu ) nutrient values are 6 g carbohydrate, 12 g protein, and 0 g fat. toriBei (Sheng Fu Zu ) has the vitamins A, and C within it. toriBei (Sheng Fu Zu ) has 0 % vitamin A and 1 % vitamin C. toriBei (Sheng Fu Zu ) has 100 mg sodium, 150 mg potassium, 22 mg cholesterol, and — g trans fat. toriBei (Sheng Fu Zu ) has 0 g dietary fiber, and — g sugar. 1 serving of toriBei (Sheng Fu Zu ) provides 16 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. toriBei (Sheng Fu Zu ) provides 86g of 2,000 cal by leaving 1,914 cal.
toriBei (Sheng Fu Zu ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. toriBei (Sheng Fu Zu ) provides –g fat for total of 67g. After 1 serving of toriBei (Sheng Fu Zu ), 67g is needed for heart health. toriBei (Sheng Fu Zu ) provides 100g for 2,300g by leaving 2,200g for daily sodium intake. toriBei (Sheng Fu Zu ) causes 22g for the threshold of 300g by leaving 278g cholesterol threshold amount daily.
Having a low-carb diet with toriBei (Sheng Fu Zu ) is one of the possibilities. 6g is provided by toriBei (Sheng Fu Zu ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of toriBei (Sheng Fu Zu ) leaves 244g carbohydrates for low-carb dieting. 1 serving of toriBei (Sheng Fu Zu ) provides –g sugar for daily 75g sugar intake. 1 serving of toriBei (Sheng Fu Zu ) leaves 75g sugar for daily intake threshold of sugar. toriBei (Sheng Fu Zu ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of toriBei (Sheng Fu Zu ) 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of toriBei (Sheng Fu Zu ). Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of toriBei (Sheng Fu Zu ).
There are similar foods to the toriBei (Sheng Fu Zu ) in terms of nutrition, daily intake amount, and calorie amount. These are とん足, たいらがい(生・貝柱), 戰斧豬排, and 豚ホルモン（ゆで・豚足）.
The nutrients table of the toriBei (Sheng Fu Zu ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
toriBei (Sheng Fu Zu ) |
Nutrient values for toriBei (Sheng Fu Zu ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
86 |
|
Carbs percentage |
33% |
|
Fat percentage |
0% |
|
Protein percentage |
67% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
12 g |
|
Sodium |
100 mg |
|
Potassium |
150 mg |
|
Cholesterol |
22 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
1 % |
|
Iron |
16 % |
What are the alternative foods for toriBei (Sheng Fu Zu )?
The alternative foods for toriBei (Sheng Fu Zu ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to toriBei (Sheng Fu Zu ) are listed below.
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Tian Jiao Niu Rou is an alternative to toriBei (Sheng Fu Zu ) because it has 86 calories, similar to toriBei (Sheng Fu Zu ). The Tian Jiao Niu Rou has less iron than toriBei (Sheng Fu Zu ), and less calcium than toriBei (Sheng Fu Zu ). The Tian Jiao Niu Rou has less protein than toriBei (Sheng Fu Zu ). To learn more about Tian Jiao Niu Rou , read related food calories, and a nutrition guide.
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Jiang Zhi Da Xia is an alternative to toriBei (Sheng Fu Zu ) because it has 86 calories, similar to toriBei (Sheng Fu Zu ). The Jiang Zhi Da Xia has less iron than toriBei (Sheng Fu Zu ), and more calcium than toriBei (Sheng Fu Zu ). The Jiang Zhi Da Xia has less protein than toriBei (Sheng Fu Zu ). To learn more about Jiang Zhi Da Xia , read related food calories, and a nutrition guide.
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Jiang Si Shan Yu is an alternative to toriBei (Sheng Fu Zu ) because it has 86 calories, similar to toriBei (Sheng Fu Zu ). The Jiang Si Shan Yu has less iron than toriBei (Sheng Fu Zu ), and more calcium than toriBei (Sheng Fu Zu ). The Jiang Si Shan Yu has less protein than toriBei (Sheng Fu Zu ). To learn more about Jiang Si Shan Yu , read related food calories, and a nutrition guide.
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banana is an alternative to toriBei (Sheng Fu Zu ) because it has 86 calories, similar to toriBei (Sheng Fu Zu ). The banana has less iron than toriBei (Sheng Fu Zu ), and less calcium than toriBei (Sheng Fu Zu ). The banana has less protein than toriBei (Sheng Fu Zu ). To learn more about banana, read related food calories, and a nutrition guide.
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Su Chao Tu Dou Si is an alternative to toriBei (Sheng Fu Zu ) because it has 86 calories, similar to toriBei (Sheng Fu Zu ). The Su Chao Tu Dou Si has less iron than toriBei (Sheng Fu Zu ), and less calcium than toriBei (Sheng Fu Zu ). The Su Chao Tu Dou Si has less protein than toriBei (Sheng Fu Zu ). To learn more about Su Chao Tu Dou Si , read related food calories, and a nutrition guide.