slendesta – Full Bar is a slendesta type of food with 1 bar serving size that provides 170 calories. slendesta – Full Bar has 67% carbohydrate, and 21% fat, 12% protein in 100 gram of slendesta – Full Bar. slendesta – Full Bar nutrient values are 29 g carbohydrate, 5 g protein, and 4 g fat. slendesta – Full Bar has the vitamins A, and C within it. slendesta – Full Bar has 0 % vitamin A and 0 % vitamin C. slendesta – Full Bar has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. slendesta – Full Bar has 5 g dietary fiber, and 11 g sugar. 1 serving of slendesta – Full Bar provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. slendesta – Full Bar provides 170g of 2,000 cal by leaving 1,830 cal.
slendesta – Full Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. slendesta – Full Bar provides 4g fat for total of 67g. After 1 serving of slendesta – Full Bar, 63g is needed for heart health. slendesta – Full Bar provides 170g for 2,300g by leaving 2,130g for daily sodium intake. slendesta – Full Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with slendesta – Full Bar is one of the possibilities. 29g is provided by slendesta – Full Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of slendesta – Full Bar leaves 221g carbohydrates for low-carb dieting. 1 serving of slendesta – Full Bar provides 11g sugar for daily 75g sugar intake. 1 serving of slendesta – Full Bar leaves 64g sugar for daily intake threshold of sugar. slendesta – Full Bar provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of slendesta – Full Bar 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of slendesta – Full Bar. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of slendesta – Full Bar.
There are similar foods to the slendesta – Full Bar in terms of nutrition, daily intake amount, and calorie amount. These are Full Protein Bar, Full Bar Chocolate Caramel, Full Bar, Peanut Butter Crunch, Full Bar: Cranberry Almond, and Double Chocolate Full Bar.
The nutrients table of the slendesta – Full Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
slendesta – Full Bar |
Nutrient values for slendesta – Full Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
170 |
|
Carbs percentage |
67% |
|
Fat percentage |
21% |
|
Protein percentage |
12% |
|
Carbs |
29 g |
|
Dietary fiber |
5 g |
|
Sugar |
11 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for slendesta – Full Bar?
The alternative foods for slendesta – Full Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to slendesta – Full Bar are listed below.
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Kroger – Sweet and Salty is an alternative to slendesta – Full Bar because it has 170 calories, similar to slendesta – Full Bar. The Kroger – Sweet and Salty has less iron than slendesta – Full Bar, and similar calcium to slendesta – Full Bar. The Kroger – Sweet and Salty has less protein than slendesta – Full Bar. To learn more about Kroger – Sweet and Salty, read related food calories, and a nutrition guide.
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NuGo – Vanilla Yogurt is an alternative to slendesta – Full Bar because it has 170 calories, similar to slendesta – Full Bar. The NuGo – Vanilla Yogurt has similar iron to slendesta – Full Bar, and more calcium than slendesta – Full Bar. The NuGo – Vanilla Yogurt has more protein than slendesta – Full Bar. To learn more about NuGo – Vanilla Yogurt, read related food calories, and a nutrition guide.
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Special K – Protein Strawberry is an alternative to slendesta – Full Bar because it has 170 calories, similar to slendesta – Full Bar. The Special K – Protein Strawberry has more iron than slendesta – Full Bar, and more calcium than slendesta – Full Bar. The Special K – Protein Strawberry has more protein than slendesta – Full Bar. To learn more about Special K – Protein Strawberry, read related food calories, and a nutrition guide.
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Kelloggs Fiber Plus Protein Bar – Peanut is an alternative to slendesta – Full Bar because it has 170 calories, similar to slendesta – Full Bar. The Kelloggs Fiber Plus Protein Bar – Peanut has more iron than slendesta – Full Bar, and more calcium than slendesta – Full Bar. The Kelloggs Fiber Plus Protein Bar – Peanut has more protein than slendesta – Full Bar. To learn more about Kelloggs Fiber Plus Protein Bar – Peanut, read related food calories, and a nutrition guide.
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Planters – Energy Bar is an alternative to slendesta – Full Bar because it has 170 calories, similar to slendesta – Full Bar. The Planters – Energy Bar has more iron than slendesta – Full Bar, and similar calcium to slendesta – Full Bar. The Planters – Energy Bar has similar protein to slendesta – Full Bar. To learn more about Planters – Energy Bar, read related food calories, and a nutrition guide.