Advocare – Gingerbread Nutrition Bar is a Advocare type of food with 1 bar serving size that provides 170 calories. Advocare – Gingerbread Nutrition Bar has 53% carbohydrate, and 21% fat, 26% protein in 100 gram of Advocare – Gingerbread Nutrition Bar. Advocare – Gingerbread Nutrition Bar nutrient values are 23 g carbohydrate, 11 g protein, and 4 g fat. Advocare – Gingerbread Nutrition Bar has the vitamins A, and C within it. Advocare – Gingerbread Nutrition Bar has 30 % vitamin A and 30 % vitamin C. Advocare – Gingerbread Nutrition Bar has 150 mg sodium, 95 mg potassium, 0 mg cholesterol, and 0 g trans fat. Advocare – Gingerbread Nutrition Bar has 3 g dietary fiber, and 10 g sugar. 1 serving of Advocare – Gingerbread Nutrition Bar provides 30 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Advocare – Gingerbread Nutrition Bar provides 170g of 2,000 cal by leaving 1,830 cal.
Advocare – Gingerbread Nutrition Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Advocare – Gingerbread Nutrition Bar provides 4g fat for total of 67g. After 1 serving of Advocare – Gingerbread Nutrition Bar, 63g is needed for heart health. Advocare – Gingerbread Nutrition Bar provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Advocare – Gingerbread Nutrition Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Advocare – Gingerbread Nutrition Bar is one of the possibilities. 23g is provided by Advocare – Gingerbread Nutrition Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Advocare – Gingerbread Nutrition Bar leaves 227g carbohydrates for low-carb dieting. 1 serving of Advocare – Gingerbread Nutrition Bar provides 10g sugar for daily 75g sugar intake. 1 serving of Advocare – Gingerbread Nutrition Bar leaves 65g sugar for daily intake threshold of sugar. Advocare – Gingerbread Nutrition Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Advocare – Gingerbread Nutrition Bar 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Advocare – Gingerbread Nutrition Bar. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Advocare – Gingerbread Nutrition Bar.
There are similar foods to the Advocare – Gingerbread Nutrition Bar in terms of nutrition, daily intake amount, and calorie amount. These are Gingerbread Nutrition Bar, Nutrition Bar (Gingerbread), Gingerbread Bar, Gingerbread Bar, and Gingerbread.
The nutrients table of the Advocare – Gingerbread Nutrition Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Advocare – Gingerbread Nutrition Bar |
Nutrient values for Advocare – Gingerbread Nutrition Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
170 |
|
Carbs percentage |
53% |
|
Fat percentage |
21% |
|
Protein percentage |
26% |
|
Carbs |
23 g |
|
Dietary fiber |
3 g |
|
Sugar |
10 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
150 mg |
|
Potassium |
95 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
30 % |
|
Calcium |
6 % |
|
Iron |
30 % |
What are the alternative foods for Advocare – Gingerbread Nutrition Bar?
The alternative foods for Advocare – Gingerbread Nutrition Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Advocare – Gingerbread Nutrition Bar are listed below.
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Kroger – Sweet and Salty is an alternative to Advocare – Gingerbread Nutrition Bar because it has 170 calories, similar to Advocare – Gingerbread Nutrition Bar. The Kroger – Sweet and Salty has less iron than Advocare – Gingerbread Nutrition Bar, and less calcium than Advocare – Gingerbread Nutrition Bar. The Kroger – Sweet and Salty has less protein than Advocare – Gingerbread Nutrition Bar. To learn more about Kroger – Sweet and Salty, read related food calories, and a nutrition guide.
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NuGo – Vanilla Yogurt is an alternative to Advocare – Gingerbread Nutrition Bar because it has 170 calories, similar to Advocare – Gingerbread Nutrition Bar. The NuGo – Vanilla Yogurt has less iron than Advocare – Gingerbread Nutrition Bar, and more calcium than Advocare – Gingerbread Nutrition Bar. The NuGo – Vanilla Yogurt has similar protein to Advocare – Gingerbread Nutrition Bar. To learn more about NuGo – Vanilla Yogurt, read related food calories, and a nutrition guide.
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Special K – Protein Strawberry is an alternative to Advocare – Gingerbread Nutrition Bar because it has 170 calories, similar to Advocare – Gingerbread Nutrition Bar. The Special K – Protein Strawberry has less iron than Advocare – Gingerbread Nutrition Bar, and more calcium than Advocare – Gingerbread Nutrition Bar. The Special K – Protein Strawberry has less protein than Advocare – Gingerbread Nutrition Bar. To learn more about Special K – Protein Strawberry, read related food calories, and a nutrition guide.
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Kelloggs Fiber Plus Protein Bar – Peanut is an alternative to Advocare – Gingerbread Nutrition Bar because it has 170 calories, similar to Advocare – Gingerbread Nutrition Bar. The Kelloggs Fiber Plus Protein Bar – Peanut has less iron than Advocare – Gingerbread Nutrition Bar, and more calcium than Advocare – Gingerbread Nutrition Bar. The Kelloggs Fiber Plus Protein Bar – Peanut has less protein than Advocare – Gingerbread Nutrition Bar. To learn more about Kelloggs Fiber Plus Protein Bar – Peanut, read related food calories, and a nutrition guide.
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Planters – Energy Bar is an alternative to Advocare – Gingerbread Nutrition Bar because it has 170 calories, similar to Advocare – Gingerbread Nutrition Bar. The Planters – Energy Bar has less iron than Advocare – Gingerbread Nutrition Bar, and less calcium than Advocare – Gingerbread Nutrition Bar. The Planters – Energy Bar has less protein than Advocare – Gingerbread Nutrition Bar. To learn more about Planters – Energy Bar, read related food calories, and a nutrition guide.