Weihenstephan – Joghurt 0, 1% is a Weihenstephan type of food with 100 g serving size that provides 53 calories. Weihenstephan – Joghurt 0, 1% has 55% carbohydrate, and 0% fat, 45% protein in 100 gram of Weihenstephan – Joghurt 0, 1%. Weihenstephan – Joghurt 0, 1% nutrient values are 6 g carbohydrate, 5 g protein, and 0 g fat. Weihenstephan – Joghurt 0, 1% has the vitamins A, and C within it. Weihenstephan – Joghurt 0, 1% has 0 % vitamin A and 0 % vitamin C. Weihenstephan – Joghurt 0, 1% has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weihenstephan – Joghurt 0, 1% has 0 g dietary fiber, and 6 g sugar. 1 serving of Weihenstephan – Joghurt 0, 1% provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Weihenstephan – Joghurt 0, 1% provides 53g of 2,000 cal by leaving 1,947 cal.
Weihenstephan – Joghurt 0, 1% and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weihenstephan – Joghurt 0, 1% provides –g fat for total of 67g. After 1 serving of Weihenstephan – Joghurt 0, 1%, 67g is needed for heart health. Weihenstephan – Joghurt 0, 1% provides –g for 2,300g by leaving 2,300g for daily sodium intake. Weihenstephan – Joghurt 0, 1% causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weihenstephan – Joghurt 0, 1% is one of the possibilities. 6g is provided by Weihenstephan – Joghurt 0, 1% for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weihenstephan – Joghurt 0, 1% leaves 244g carbohydrates for low-carb dieting. 1 serving of Weihenstephan – Joghurt 0, 1% provides 6g sugar for daily 75g sugar intake. 1 serving of Weihenstephan – Joghurt 0, 1% leaves 69g sugar for daily intake threshold of sugar. Weihenstephan – Joghurt 0, 1% provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Weihenstephan – Joghurt 0, 1% 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weihenstephan – Joghurt 0, 1%. Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of Weihenstephan – Joghurt 0, 1%.
There are similar foods to the Weihenstephan – Joghurt 0, 1% in terms of nutrition, daily intake amount, and calorie amount. These are Milch 0, 1%, Alpenmilch 0, 1%, Joghurt, Joghurt 0,1%, and Joghurt 3.5 %.
The nutrients table of the Weihenstephan – Joghurt 0, 1% with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Weihenstephan – Joghurt 0, 1% |
Nutrient values for Weihenstephan – Joghurt 0, 1% |
|---|---|
|
Serving size |
100 g |
|
Calories |
53 |
|
Carbs percentage |
55% |
|
Fat percentage |
0% |
|
Protein percentage |
45% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Weihenstephan – Joghurt 0, 1%?
The alternative foods for Weihenstephan – Joghurt 0, 1% involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weihenstephan – Joghurt 0, 1% are listed below.
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goya(You itame) is an alternative to Weihenstephan – Joghurt 0, 1% because it has 53 calories, similar to Weihenstephan – Joghurt 0, 1%. The goya(You itame) has more iron than Weihenstephan – Joghurt 0, 1%, and more calcium than Weihenstephan – Joghurt 0, 1%. The goya(You itame) has less protein than Weihenstephan – Joghurt 0, 1%. To learn more about goya(You itame), read related food calories, and a nutrition guide.
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Qin Cai Chao Dou Gan is an alternative to Weihenstephan – Joghurt 0, 1% because it has 53 calories, similar to Weihenstephan – Joghurt 0, 1%. The Qin Cai Chao Dou Gan has more iron than Weihenstephan – Joghurt 0, 1%, and more calcium than Weihenstephan – Joghurt 0, 1%. The Qin Cai Chao Dou Gan has similar protein to Weihenstephan – Joghurt 0, 1%. To learn more about Qin Cai Chao Dou Gan , read related food calories, and a nutrition guide.
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Cai Hua Chao Jin Yin Dan is an alternative to Weihenstephan – Joghurt 0, 1% because it has 53 calories, similar to Weihenstephan – Joghurt 0, 1%. The Cai Hua Chao Jin Yin Dan has more iron than Weihenstephan – Joghurt 0, 1%, and more calcium than Weihenstephan – Joghurt 0, 1%. The Cai Hua Chao Jin Yin Dan has less protein than Weihenstephan – Joghurt 0, 1%. To learn more about Cai Hua Chao Jin Yin Dan , read related food calories, and a nutrition guide.
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Ming Yue Li is an alternative to Weihenstephan – Joghurt 0, 1% because it has 53 calories, similar to Weihenstephan – Joghurt 0, 1%. The Ming Yue Li has more iron than Weihenstephan – Joghurt 0, 1%, and similar calcium to Weihenstephan – Joghurt 0, 1%. The Ming Yue Li has less protein than Weihenstephan – Joghurt 0, 1%. To learn more about Ming Yue Li , read related food calories, and a nutrition guide.
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He Tao Ru (Nu Xing Xing ) is an alternative to Weihenstephan – Joghurt 0, 1% because it has 53 calories, similar to Weihenstephan – Joghurt 0, 1%. The He Tao Ru (Nu Xing Xing ) has similar iron to Weihenstephan – Joghurt 0, 1%, and similar calcium to Weihenstephan – Joghurt 0, 1%. The He Tao Ru (Nu Xing Xing ) has less protein than Weihenstephan – Joghurt 0, 1%. To learn more about He Tao Ru (Nu Xing Xing ), read related food calories, and a nutrition guide.