savoritz – Wheat Crackers is a savoritz type of food with 5 crackers serving size that provides 70 calories. savoritz – Wheat Crackers has 56% carbohydrate, and 38% fat, 6% protein in 100 gram of savoritz – Wheat Crackers. savoritz – Wheat Crackers nutrient values are 10 g carbohydrate, 1 g protein, and 3 g fat. savoritz – Wheat Crackers has the vitamins A, and C within it. savoritz – Wheat Crackers has 0 % vitamin A and 0 % vitamin C. savoritz – Wheat Crackers has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. savoritz – Wheat Crackers has 1 g dietary fiber, and 1 g sugar. 1 serving of savoritz – Wheat Crackers provides 4 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. savoritz – Wheat Crackers provides 70g of 2,000 cal by leaving 1,930 cal.
savoritz – Wheat Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. savoritz – Wheat Crackers provides 3g fat for total of 67g. After 1 serving of savoritz – Wheat Crackers, 64g is needed for heart health. savoritz – Wheat Crackers provides 120g for 2,300g by leaving 2,180g for daily sodium intake. savoritz – Wheat Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with savoritz – Wheat Crackers is one of the possibilities. 10g is provided by savoritz – Wheat Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of savoritz – Wheat Crackers leaves 240g carbohydrates for low-carb dieting. 1 serving of savoritz – Wheat Crackers provides 1g sugar for daily 75g sugar intake. 1 serving of savoritz – Wheat Crackers leaves 74g sugar for daily intake threshold of sugar. savoritz – Wheat Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of savoritz – Wheat Crackers 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of savoritz – Wheat Crackers. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of savoritz – Wheat Crackers.
There are similar foods to the savoritz – Wheat Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Wheat Round Crackers, Original Wheat Crackers, Woven Wheat Crackers, Wheat Round Crackers, and Thin Wheat Crackers.
The nutrients table of the savoritz – Wheat Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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savoritz – Wheat Crackers |
Nutrient values for savoritz – Wheat Crackers |
|---|---|
|
Serving size |
5 crackers |
|
Calories |
70 |
|
Carbs percentage |
56% |
|
Fat percentage |
38% |
|
Protein percentage |
6% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for savoritz – Wheat Crackers?
The alternative foods for savoritz – Wheat Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to savoritz – Wheat Crackers are listed below.
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Town House – Flip Sides is an alternative to savoritz – Wheat Crackers because it has 70 calories, similar to savoritz – Wheat Crackers. The Town House – Flip Sides has less iron than savoritz – Wheat Crackers, and similar calcium to savoritz – Wheat Crackers. The Town House – Flip Sides has similar protein to savoritz – Wheat Crackers. To learn more about Town House – Flip Sides, read related food calories, and a nutrition guide.
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Ritz – Low Fat Crackers is an alternative to savoritz – Wheat Crackers because it has 70 calories, similar to savoritz – Wheat Crackers. The Ritz – Low Fat Crackers has similar iron to savoritz – Wheat Crackers, and more calcium than savoritz – Wheat Crackers. The Ritz – Low Fat Crackers has similar protein to savoritz – Wheat Crackers. To learn more about Ritz – Low Fat Crackers, read related food calories, and a nutrition guide.
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sociables – Crackers is an alternative to savoritz – Wheat Crackers because it has 70 calories, similar to savoritz – Wheat Crackers. The sociables – Crackers has similar iron to savoritz – Wheat Crackers, and more calcium than savoritz – Wheat Crackers. The sociables – Crackers has similar protein to savoritz – Wheat Crackers. To learn more about sociables – Crackers, read related food calories, and a nutrition guide.
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Premium – Whole Grain Saltines is an alternative to savoritz – Wheat Crackers because it has 70 calories, similar to savoritz – Wheat Crackers. The Premium – Whole Grain Saltines has similar iron to savoritz – Wheat Crackers, and similar calcium to savoritz – Wheat Crackers. The Premium – Whole Grain Saltines has similar protein to savoritz – Wheat Crackers. To learn more about Premium – Whole Grain Saltines, read related food calories, and a nutrition guide.
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Nabisco – Whole Wheat Crackers is an alternative to savoritz – Wheat Crackers because it has 70 calories, similar to savoritz – Wheat Crackers. The Nabisco – Whole Wheat Crackers has similar iron to savoritz – Wheat Crackers, and more calcium than savoritz – Wheat Crackers. The Nabisco – Whole Wheat Crackers has similar protein to savoritz – Wheat Crackers. To learn more about Nabisco – Whole Wheat Crackers, read related food calories, and a nutrition guide.