Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club is a Sodexo (Healthcare, Campus) type of food with 1 Sandwich serving size that provides 550 calories. Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club has 36% carbohydrate, and 45% fat, 19% protein in 100 gram of Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club. Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club nutrient values are 50 g carbohydrate, 27 g protein, and 28 g fat. Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club has the vitamins A, and C within it. Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club has 50 % vitamin A and 18 % vitamin C. Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club has 1250 mg sodium, 650 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club has 6 g dietary fiber, and 7 g sugar. 1 serving of Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club provides 19 % iron, 9 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club provides 550g of 2,000 cal by leaving 1,450 cal.
Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club provides 28g fat for total of 67g. After 1 serving of Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club, 39g is needed for heart health. Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club provides 1,250g for 2,300g by leaving 1,050g for daily sodium intake. Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club is one of the possibilities. 50g is provided by Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club leaves 200g carbohydrates for low-carb dieting. 1 serving of Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club leaves 68g sugar for daily intake threshold of sugar. Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club. Thus, 56 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club.
There are similar foods to the Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club in terms of nutrition, daily intake amount, and calorie amount. These are Junior Roast Turkey Avocado Club, Roast Turkey Ciabatta Club, Roast Turkey Ciabatta Club, Roast Turkey Club Wrap, and Turkey Club Ciabatta.
The nutrients table of the Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club |
Nutrient values for Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club |
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Serving size |
1 Sandwich |
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Calories |
550 |
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Carbs percentage |
36% |
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Fat percentage |
45% |
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Protein percentage |
19% |
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Carbs |
50 g |
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Dietary fiber |
6 g |
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Sugar |
7 g |
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Fat |
28 g |
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Saturated |
6 g |
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Polyunsaturated |
9 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
27 g |
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Sodium |
1250 mg |
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Potassium |
650 mg |
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Cholesterol |
50 mg |
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Vitamin a |
50 % |
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Vitamin c |
18 % |
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Calcium |
11 % |
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Iron |
19 % |
What are the alternative foods for Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club?
The alternative foods for Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club are listed below.
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Sodexo Campus – Turkey, Bleu Cheese & Avocado Panini is an alternative to Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club because it has 550 calories, similar to Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club. The Sodexo Campus – Turkey, Bleu Cheese & Avocado Panini has more iron than Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club, and less calcium than Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club. The Sodexo Campus – Turkey, Bleu Cheese & Avocado Panini has less protein than Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club. To learn more about Sodexo Campus – Turkey, Bleu Cheese & Avocado Panini, read related food calories, and a nutrition guide.
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Sodexo Campus – Sundried Tomato Chicken Salad Sandwich is an alternative to Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club because it has 550 calories, similar to Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club. The Sodexo Campus – Sundried Tomato Chicken Salad Sandwich has more iron than Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club, and more calcium than Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club. The Sodexo Campus – Sundried Tomato Chicken Salad Sandwich has more protein than Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club. To learn more about Sodexo Campus – Sundried Tomato Chicken Salad Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Turkey Cobb Club Sandwich is an alternative to Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club because it has 550 calories, similar to Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club. The Sodexo (Workplace, Healthcare, Campus) – Turkey Cobb Club Sandwich has more iron than Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club, and less calcium than Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club. The Sodexo (Workplace, Healthcare, Campus) – Turkey Cobb Club Sandwich has more protein than Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club. To learn more about Sodexo (Workplace, Healthcare, Campus) – Turkey Cobb Club Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese is an alternative to Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club because it has 550 calories, similar to Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club. The Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese has less iron than Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club, and more calcium than Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club. The Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese has less protein than Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club. To learn more about Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese, read related food calories, and a nutrition guide.
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Sodexo Campus – Crab Louis Flat Bread is an alternative to Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club because it has 550 calories, similar to Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club. The Sodexo Campus – Crab Louis Flat Bread has less iron than Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club, and more calcium than Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club. The Sodexo Campus – Crab Louis Flat Bread has more protein than Sodexo (Healthcare, Campus) – Junior Roast Turkey Avocado Club. To learn more about Sodexo Campus – Crab Louis Flat Bread, read related food calories, and a nutrition guide.