The Kroger – Santa Fe Trail Mix Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kroger – Santa Fe Trail Mix is a Kroger type of food with 0.25 cup serving size that provides 150 calories. Kroger – Santa Fe Trail Mix has 39% carbohydrate, and 47% fat, 13% protein in 100 gram of Kroger – Santa Fe Trail Mix. Kroger – Santa Fe Trail Mix nutrient values are 15 g carbohydrate, 5 g protein, and 8 g fat. Kroger – Santa Fe Trail Mix has the vitamins A, and C within it. Kroger – Santa Fe Trail Mix has 0 % vitamin A and 0 % vitamin C. Kroger – Santa Fe Trail Mix has 290 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kroger – Santa Fe Trail Mix has 2 g dietary fiber, and 1 g sugar. 1 serving of Kroger – Santa Fe Trail Mix provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kroger – Santa Fe Trail Mix provides 150g of 2,000 cal by leaving 1,850 cal.

 

Kroger – Santa Fe Trail Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Santa Fe Trail Mix provides 8g fat for total of 67g. After 1 serving of Kroger – Santa Fe Trail Mix, 59g is needed for heart health. Kroger – Santa Fe Trail Mix provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Kroger – Santa Fe Trail Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Kroger – Santa Fe Trail Mix is one of the possibilities. 15g is provided by Kroger – Santa Fe Trail Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Santa Fe Trail Mix leaves 235g carbohydrates for low-carb dieting. 1 serving of Kroger – Santa Fe Trail Mix provides 1g sugar for daily 75g sugar intake. 1 serving of Kroger – Santa Fe Trail Mix leaves 74g sugar for daily intake threshold of sugar. Kroger – Santa Fe Trail Mix provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Kroger – Santa Fe Trail Mix 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Santa Fe Trail Mix. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Santa Fe Trail Mix.

 

There are similar foods to the Kroger – Santa Fe Trail Mix in terms of nutrition, daily intake amount, and calorie amount. These are Santa Fe Trail Mix, Trail Mix, Trail Mix, Santa Fe, Kroger, trail mix, and Trail mix.

 

The nutrients table of the Kroger – Santa Fe Trail Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kroger – Santa Fe Trail Mix

Nutrient values for Kroger – Santa Fe Trail Mix

Serving size

0.25 cup

Calories

150

Carbs percentage

39%

Fat percentage

47%

Protein percentage

13%

Carbs

15 g

Dietary fiber

2 g

Sugar

1 g

Fat

8 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

5 g

Sodium

290 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

4 %

What are the alternative foods for Kroger – Santa Fe Trail Mix?

The alternative foods for Kroger – Santa Fe Trail Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Santa Fe Trail Mix are listed below.

  1. Stew Leonard’s – Steel-Cut Oatmeal is an alternative to Kroger – Santa Fe Trail Mix because it has 150 calories, similar to Kroger – Santa Fe Trail Mix. The Stew Leonard’s – Steel-Cut Oatmeal has more iron than Kroger – Santa Fe Trail Mix, and less calcium than Kroger – Santa Fe Trail Mix. The Stew Leonard’s – Steel-Cut Oatmeal has similar protein to Kroger – Santa Fe Trail Mix. To learn more about Stew Leonard’s – Steel-Cut Oatmeal, read related food calories, and a nutrition guide.

  2. Planters – Digestive Health Mix is an alternative to Kroger – Santa Fe Trail Mix because it has 150 calories, similar to Kroger – Santa Fe Trail Mix. The Planters – Digestive Health Mix has similar iron to Kroger – Santa Fe Trail Mix, and more calcium than Kroger – Santa Fe Trail Mix. The Planters – Digestive Health Mix has less protein than Kroger – Santa Fe Trail Mix. To learn more about Planters – Digestive Health Mix, read related food calories, and a nutrition guide.

  3. Nature’s Harvest – Sweet Nut & Berry Munch is an alternative to Kroger – Santa Fe Trail Mix because it has 150 calories, similar to Kroger – Santa Fe Trail Mix. The Nature’s Harvest – Sweet Nut & Berry Munch has more iron than Kroger – Santa Fe Trail Mix, and less calcium than Kroger – Santa Fe Trail Mix. The Nature’s Harvest – Sweet Nut & Berry Munch has similar protein to Kroger – Santa Fe Trail Mix. To learn more about Nature’s Harvest – Sweet Nut & Berry Munch, read related food calories, and a nutrition guide.

  4. Country choice – Oats is an alternative to Kroger – Santa Fe Trail Mix because it has 150 calories, similar to Kroger – Santa Fe Trail Mix. The Country choice – Oats has more iron than Kroger – Santa Fe Trail Mix, and less calcium than Kroger – Santa Fe Trail Mix. The Country choice – Oats has similar protein to Kroger – Santa Fe Trail Mix. To learn more about Country choice – Oats, read related food calories, and a nutrition guide.

  5. Roland – Steel Cut Oats is an alternative to Kroger – Santa Fe Trail Mix because it has 150 calories, similar to Kroger – Santa Fe Trail Mix. The Roland – Steel Cut Oats has more iron than Kroger – Santa Fe Trail Mix, and less calcium than Kroger – Santa Fe Trail Mix. The Roland – Steel Cut Oats has similar protein to Kroger – Santa Fe Trail Mix. To learn more about Roland – Steel Cut Oats, read related food calories, and a nutrition guide.

Leave a Comment