Original Premium Crackers – Saltine Crackers is a Original Premium Crackers type of food with 5 crackers serving size that provides 70 calories. Original Premium Crackers – Saltine Crackers has 79% carbohydrate, and 15% fat, 7% protein in 100 gram of Original Premium Crackers – Saltine Crackers. Original Premium Crackers – Saltine Crackers nutrient values are 12 g carbohydrate, 1 g protein, and 1 g fat. Original Premium Crackers – Saltine Crackers has the vitamins A, and C within it. Original Premium Crackers – Saltine Crackers has 0 % vitamin A and 0 % vitamin C. Original Premium Crackers – Saltine Crackers has 150 mg sodium, 15 mg potassium, 0 mg cholesterol, and 0 g trans fat. Original Premium Crackers – Saltine Crackers has 0 g dietary fiber, and 0 g sugar. 1 serving of Original Premium Crackers – Saltine Crackers provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Original Premium Crackers – Saltine Crackers provides 70g of 2,000 cal by leaving 1,930 cal.
Original Premium Crackers – Saltine Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Original Premium Crackers – Saltine Crackers provides 1g fat for total of 67g. After 1 serving of Original Premium Crackers – Saltine Crackers, 66g is needed for heart health. Original Premium Crackers – Saltine Crackers provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Original Premium Crackers – Saltine Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Original Premium Crackers – Saltine Crackers is one of the possibilities. 12g is provided by Original Premium Crackers – Saltine Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Original Premium Crackers – Saltine Crackers leaves 238g carbohydrates for low-carb dieting. 1 serving of Original Premium Crackers – Saltine Crackers provides –g sugar for daily 75g sugar intake. 1 serving of Original Premium Crackers – Saltine Crackers leaves 75g sugar for daily intake threshold of sugar. Original Premium Crackers – Saltine Crackers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Original Premium Crackers – Saltine Crackers 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Original Premium Crackers – Saltine Crackers. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Original Premium Crackers – Saltine Crackers.
There are similar foods to the Original Premium Crackers – Saltine Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Original Saltine Crackers, Original Premium Saltine Crackers, Saltine Crackers, Saltine Crackers – Original, and Saltine Crackers.
The nutrients table of the Original Premium Crackers – Saltine Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Original Premium Crackers – Saltine Crackers |
Nutrient values for Original Premium Crackers – Saltine Crackers |
|---|---|
|
Serving size |
5 crackers |
|
Calories |
70 |
|
Carbs percentage |
79% |
|
Fat percentage |
15% |
|
Protein percentage |
7% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
150 mg |
|
Potassium |
15 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Original Premium Crackers – Saltine Crackers?
The alternative foods for Original Premium Crackers – Saltine Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Original Premium Crackers – Saltine Crackers are listed below.
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Town House – Flip Sides is an alternative to Original Premium Crackers – Saltine Crackers because it has 70 calories, similar to Original Premium Crackers – Saltine Crackers. The Town House – Flip Sides has less iron than Original Premium Crackers – Saltine Crackers, and similar calcium to Original Premium Crackers – Saltine Crackers. The Town House – Flip Sides has similar protein to Original Premium Crackers – Saltine Crackers. To learn more about Town House – Flip Sides, read related food calories, and a nutrition guide.
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Ritz – Low Fat Crackers is an alternative to Original Premium Crackers – Saltine Crackers because it has 70 calories, similar to Original Premium Crackers – Saltine Crackers. The Ritz – Low Fat Crackers has similar iron to Original Premium Crackers – Saltine Crackers, and more calcium than Original Premium Crackers – Saltine Crackers. The Ritz – Low Fat Crackers has similar protein to Original Premium Crackers – Saltine Crackers. To learn more about Ritz – Low Fat Crackers, read related food calories, and a nutrition guide.
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sociables – Crackers is an alternative to Original Premium Crackers – Saltine Crackers because it has 70 calories, similar to Original Premium Crackers – Saltine Crackers. The sociables – Crackers has similar iron to Original Premium Crackers – Saltine Crackers, and more calcium than Original Premium Crackers – Saltine Crackers. The sociables – Crackers has similar protein to Original Premium Crackers – Saltine Crackers. To learn more about sociables – Crackers, read related food calories, and a nutrition guide.
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Premium – Whole Grain Saltines is an alternative to Original Premium Crackers – Saltine Crackers because it has 70 calories, similar to Original Premium Crackers – Saltine Crackers. The Premium – Whole Grain Saltines has similar iron to Original Premium Crackers – Saltine Crackers, and similar calcium to Original Premium Crackers – Saltine Crackers. The Premium – Whole Grain Saltines has similar protein to Original Premium Crackers – Saltine Crackers. To learn more about Premium – Whole Grain Saltines, read related food calories, and a nutrition guide.
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Nabisco – Whole Wheat Crackers is an alternative to Original Premium Crackers – Saltine Crackers because it has 70 calories, similar to Original Premium Crackers – Saltine Crackers. The Nabisco – Whole Wheat Crackers has similar iron to Original Premium Crackers – Saltine Crackers, and more calcium than Original Premium Crackers – Saltine Crackers. The Nabisco – Whole Wheat Crackers has similar protein to Original Premium Crackers – Saltine Crackers. To learn more about Nabisco – Whole Wheat Crackers, read related food calories, and a nutrition guide.