Luna – Chocolate Protein Bar is a Luna type of food with 1 bar serving size that provides 170 calories. Luna – Chocolate Protein Bar has 46% carbohydrate, and 26% fat, 28% protein in 100 gram of Luna – Chocolate Protein Bar. Luna – Chocolate Protein Bar nutrient values are 20 g carbohydrate, 12 g protein, and 5 g fat. Luna – Chocolate Protein Bar has the vitamins A, and C within it. Luna – Chocolate Protein Bar has 10 % vitamin A and 20 % vitamin C. Luna – Chocolate Protein Bar has 250 mg sodium, 150 mg potassium, 5 mg cholesterol, and 0 g trans fat. Luna – Chocolate Protein Bar has 3 g dietary fiber, and 13 g sugar. 1 serving of Luna – Chocolate Protein Bar provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Luna – Chocolate Protein Bar provides 170g of 2,000 cal by leaving 1,830 cal.
Luna – Chocolate Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Luna – Chocolate Protein Bar provides 5g fat for total of 67g. After 1 serving of Luna – Chocolate Protein Bar, 62g is needed for heart health. Luna – Chocolate Protein Bar provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Luna – Chocolate Protein Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Luna – Chocolate Protein Bar is one of the possibilities. 20g is provided by Luna – Chocolate Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Luna – Chocolate Protein Bar leaves 230g carbohydrates for low-carb dieting. 1 serving of Luna – Chocolate Protein Bar provides 13g sugar for daily 75g sugar intake. 1 serving of Luna – Chocolate Protein Bar leaves 62g sugar for daily intake threshold of sugar. Luna – Chocolate Protein Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Luna – Chocolate Protein Bar 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Luna – Chocolate Protein Bar. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Luna – Chocolate Protein Bar.
There are similar foods to the Luna – Chocolate Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Protein Bar, Luna Protein Bar, Mint Chocolate Protein Bar, Protein Bar, and Protein Bar – Chocolate Peanut Bar.
The nutrients table of the Luna – Chocolate Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Luna – Chocolate Protein Bar |
Nutrient values for Luna – Chocolate Protein Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
170 |
|
Carbs percentage |
46% |
|
Fat percentage |
26% |
|
Protein percentage |
28% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
13 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
250 mg |
|
Potassium |
150 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
20 % |
|
Calcium |
25 % |
|
Iron |
15 % |
What are the alternative foods for Luna – Chocolate Protein Bar?
The alternative foods for Luna – Chocolate Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Luna – Chocolate Protein Bar are listed below.
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Kroger – Sweet and Salty is an alternative to Luna – Chocolate Protein Bar because it has 170 calories, similar to Luna – Chocolate Protein Bar. The Kroger – Sweet and Salty has less iron than Luna – Chocolate Protein Bar, and less calcium than Luna – Chocolate Protein Bar. The Kroger – Sweet and Salty has less protein than Luna – Chocolate Protein Bar. To learn more about Kroger – Sweet and Salty, read related food calories, and a nutrition guide.
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NuGo – Vanilla Yogurt is an alternative to Luna – Chocolate Protein Bar because it has 170 calories, similar to Luna – Chocolate Protein Bar. The NuGo – Vanilla Yogurt has less iron than Luna – Chocolate Protein Bar, and less calcium than Luna – Chocolate Protein Bar. The NuGo – Vanilla Yogurt has less protein than Luna – Chocolate Protein Bar. To learn more about NuGo – Vanilla Yogurt, read related food calories, and a nutrition guide.
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Special K – Protein Strawberry is an alternative to Luna – Chocolate Protein Bar because it has 170 calories, similar to Luna – Chocolate Protein Bar. The Special K – Protein Strawberry has more iron than Luna – Chocolate Protein Bar, and similar calcium to Luna – Chocolate Protein Bar. The Special K – Protein Strawberry has less protein than Luna – Chocolate Protein Bar. To learn more about Special K – Protein Strawberry, read related food calories, and a nutrition guide.
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Kelloggs Fiber Plus Protein Bar – Peanut is an alternative to Luna – Chocolate Protein Bar because it has 170 calories, similar to Luna – Chocolate Protein Bar. The Kelloggs Fiber Plus Protein Bar – Peanut has less iron than Luna – Chocolate Protein Bar, and less calcium than Luna – Chocolate Protein Bar. The Kelloggs Fiber Plus Protein Bar – Peanut has less protein than Luna – Chocolate Protein Bar. To learn more about Kelloggs Fiber Plus Protein Bar – Peanut, read related food calories, and a nutrition guide.
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Planters – Energy Bar is an alternative to Luna – Chocolate Protein Bar because it has 170 calories, similar to Luna – Chocolate Protein Bar. The Planters – Energy Bar has less iron than Luna – Chocolate Protein Bar, and less calcium than Luna – Chocolate Protein Bar. The Planters – Energy Bar has less protein than Luna – Chocolate Protein Bar. To learn more about Planters – Energy Bar, read related food calories, and a nutrition guide.