Nabisco – Original Premium Crackers is a Nabisco type of food with 5 crackers serving size that provides 70 calories. Nabisco – Original Premium Crackers has 79% carbohydrate, and 15% fat, 7% protein in 100 gram of Nabisco – Original Premium Crackers. Nabisco – Original Premium Crackers nutrient values are 12 g carbohydrate, 1 g protein, and 1 g fat. Nabisco – Original Premium Crackers has the vitamins A, and C within it. Nabisco – Original Premium Crackers has 0 % vitamin A and 0 % vitamin C. Nabisco – Original Premium Crackers has 135 mg sodium, 20 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nabisco – Original Premium Crackers has 0 g dietary fiber, and 0 g sugar. 1 serving of Nabisco – Original Premium Crackers provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nabisco – Original Premium Crackers provides 70g of 2,000 cal by leaving 1,930 cal.
Nabisco – Original Premium Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Original Premium Crackers provides 1g fat for total of 67g. After 1 serving of Nabisco – Original Premium Crackers, 66g is needed for heart health. Nabisco – Original Premium Crackers provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Nabisco – Original Premium Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nabisco – Original Premium Crackers is one of the possibilities. 12g is provided by Nabisco – Original Premium Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Original Premium Crackers leaves 238g carbohydrates for low-carb dieting. 1 serving of Nabisco – Original Premium Crackers provides –g sugar for daily 75g sugar intake. 1 serving of Nabisco – Original Premium Crackers leaves 75g sugar for daily intake threshold of sugar. Nabisco – Original Premium Crackers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nabisco – Original Premium Crackers 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Original Premium Crackers. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Nabisco – Original Premium Crackers.
There are similar foods to the Nabisco – Original Premium Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Crackers – Original, Crackers: Premium, Original, Original Premium Saltine Crackers, Premium Original Crispbread, and Premium Saltine Crackers, Original.
The nutrients table of the Nabisco – Original Premium Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nabisco – Original Premium Crackers |
Nutrient values for Nabisco – Original Premium Crackers |
|---|---|
|
Serving size |
5 crackers |
|
Calories |
70 |
|
Carbs percentage |
79% |
|
Fat percentage |
15% |
|
Protein percentage |
7% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
135 mg |
|
Potassium |
20 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Nabisco – Original Premium Crackers?
The alternative foods for Nabisco – Original Premium Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nabisco – Original Premium Crackers are listed below.
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Town House – Flip Sides is an alternative to Nabisco – Original Premium Crackers because it has 70 calories, similar to Nabisco – Original Premium Crackers. The Town House – Flip Sides has less iron than Nabisco – Original Premium Crackers, and similar calcium to Nabisco – Original Premium Crackers. The Town House – Flip Sides has similar protein to Nabisco – Original Premium Crackers. To learn more about Town House – Flip Sides, read related food calories, and a nutrition guide.
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Ritz – Low Fat Crackers is an alternative to Nabisco – Original Premium Crackers because it has 70 calories, similar to Nabisco – Original Premium Crackers. The Ritz – Low Fat Crackers has similar iron to Nabisco – Original Premium Crackers, and more calcium than Nabisco – Original Premium Crackers. The Ritz – Low Fat Crackers has similar protein to Nabisco – Original Premium Crackers. To learn more about Ritz – Low Fat Crackers, read related food calories, and a nutrition guide.
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sociables – Crackers is an alternative to Nabisco – Original Premium Crackers because it has 70 calories, similar to Nabisco – Original Premium Crackers. The sociables – Crackers has similar iron to Nabisco – Original Premium Crackers, and more calcium than Nabisco – Original Premium Crackers. The sociables – Crackers has similar protein to Nabisco – Original Premium Crackers. To learn more about sociables – Crackers, read related food calories, and a nutrition guide.
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Premium – Whole Grain Saltines is an alternative to Nabisco – Original Premium Crackers because it has 70 calories, similar to Nabisco – Original Premium Crackers. The Premium – Whole Grain Saltines has similar iron to Nabisco – Original Premium Crackers, and similar calcium to Nabisco – Original Premium Crackers. The Premium – Whole Grain Saltines has similar protein to Nabisco – Original Premium Crackers. To learn more about Premium – Whole Grain Saltines, read related food calories, and a nutrition guide.
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Nabisco – Whole Wheat Crackers is an alternative to Nabisco – Original Premium Crackers because it has 70 calories, similar to Nabisco – Original Premium Crackers. The Nabisco – Whole Wheat Crackers has similar iron to Nabisco – Original Premium Crackers, and more calcium than Nabisco – Original Premium Crackers. The Nabisco – Whole Wheat Crackers has similar protein to Nabisco – Original Premium Crackers. To learn more about Nabisco – Whole Wheat Crackers, read related food calories, and a nutrition guide.