Eckrich – Li’l Smokies is a Eckrich type of food with 6 links serving size that provides 180 calories. Eckrich – Li’l Smokies has 13% carbohydrate, and 74% fat, 13% protein in 100 gram of Eckrich – Li’l Smokies. Eckrich – Li’l Smokies nutrient values are 6 g carbohydrate, 6 g protein, and 15 g fat. Eckrich – Li’l Smokies has the vitamins A, and C within it. Eckrich – Li’l Smokies has 0 % vitamin A and 0 % vitamin C. Eckrich – Li’l Smokies has 660 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Eckrich – Li’l Smokies has 0 g dietary fiber, and 3 g sugar. 1 serving of Eckrich – Li’l Smokies provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Eckrich – Li’l Smokies provides 180g of 2,000 cal by leaving 1,820 cal.
Eckrich – Li’l Smokies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eckrich – Li’l Smokies provides 15g fat for total of 67g. After 1 serving of Eckrich – Li’l Smokies, 52g is needed for heart health. Eckrich – Li’l Smokies provides 660g for 2,300g by leaving 1,640g for daily sodium intake. Eckrich – Li’l Smokies causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Eckrich – Li’l Smokies is one of the possibilities. 6g is provided by Eckrich – Li’l Smokies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eckrich – Li’l Smokies leaves 244g carbohydrates for low-carb dieting. 1 serving of Eckrich – Li’l Smokies provides 3g sugar for daily 75g sugar intake. 1 serving of Eckrich – Li’l Smokies leaves 72g sugar for daily intake threshold of sugar. Eckrich – Li’l Smokies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Eckrich – Li’l Smokies 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eckrich – Li’l Smokies. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Eckrich – Li’l Smokies.
There are similar foods to the Eckrich – Li’l Smokies in terms of nutrition, daily intake amount, and calorie amount. These are Li’l Smokies, Li’l smokies, Li’l Smokies, Beef, Li’l Smokies, and Li’l Smokies sausage, beef.
The nutrients table of the Eckrich – Li’l Smokies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Eckrich – Li’l Smokies |
Nutrient values for Eckrich – Li’l Smokies |
|---|---|
|
Serving size |
6 links |
|
Calories |
180 |
|
Carbs percentage |
13% |
|
Fat percentage |
74% |
|
Protein percentage |
13% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
15 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
660 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Eckrich – Li’l Smokies?
The similar foods to Eckrich – Li’l Smokies involve alike nutritional values from the same Eckrich type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Eckrich – Li’l Smokies are listed below.
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Eckrich – Sausage Links is a similar nourishment to Eckrich – Li’l Smokies because both of the Eckrich – Li’l Smokies and Eckrich – Sausage Links are from Eckrich. The Eckrich – Li’l Smokies has more calories than Eckrich – Sausage Links because Eckrich – Li’l Smokies has 180 calories, and it is 30 more calories than Eckrich – Sausage Links. The Eckrich – Sausage Links has less iron than Eckrich – Li’l Smokies, and similar calcium to Eckrich – Li’l Smokies. The Eckrich – Sausage Links has less protein than Eckrich – Li’l Smokies. To learn more about Eckrich – Sausage Links, read related food calories, and a nutrition guide.
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Eckrich – Jalapeno and Cheddar Smoke Sausage is a similar nourishment to Eckrich – Li’l Smokies because both of the Eckrich – Li’l Smokies and Eckrich – Jalapeno and Cheddar Smoke Sausage are from Eckrich. The Eckrich – Li’l Smokies has less calories than Eckrich – Jalapeno and Cheddar Smoke Sausage because Eckrich – Li’l Smokies has 180 calories, and it is 30 less calories than Eckrich – Jalapeno and Cheddar Smoke Sausage. The Eckrich – Jalapeno and Cheddar Smoke Sausage has less iron than Eckrich – Li’l Smokies, and similar calcium to Eckrich – Li’l Smokies. The Eckrich – Jalapeno and Cheddar Smoke Sausage has more protein than Eckrich – Li’l Smokies. To learn more about Eckrich – Jalapeno and Cheddar Smoke Sausage, read related food calories, and a nutrition guide.
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Eckrich – Smoky Breakfast Sausage is a similar nourishment to Eckrich – Li’l Smokies because both of the Eckrich – Li’l Smokies and Eckrich – Smoky Breakfast Sausage are from Eckrich. The Eckrich – Li’l Smokies has more calories than Eckrich – Smoky Breakfast Sausage because Eckrich – Li’l Smokies has 180 calories, and it is 30 more calories than Eckrich – Smoky Breakfast Sausage. The Eckrich – Smoky Breakfast Sausage has less iron than Eckrich – Li’l Smokies, and similar calcium to Eckrich – Li’l Smokies. The Eckrich – Smoky Breakfast Sausage has less protein than Eckrich – Li’l Smokies. To learn more about Eckrich – Smoky Breakfast Sausage, read related food calories, and a nutrition guide.
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Eckrich – Cheese Franks is a similar nourishment to Eckrich – Li’l Smokies because both of the Eckrich – Li’l Smokies and Eckrich – Cheese Franks are from Eckrich. The Eckrich – Li’l Smokies has more calories than Eckrich – Cheese Franks because Eckrich – Li’l Smokies has 180 calories, and it is 50 more calories than Eckrich – Cheese Franks. The Eckrich – Cheese Franks has less iron than Eckrich – Li’l Smokies, and more calcium than Eckrich – Li’l Smokies. The Eckrich – Cheese Franks has less protein than Eckrich – Li’l Smokies. To learn more about Eckrich – Cheese Franks, read related food calories, and a nutrition guide.
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Eckrich – Thin Sliced Honey Ham is a similar nourishment to Eckrich – Li’l Smokies because both of the Eckrich – Li’l Smokies and Eckrich – Thin Sliced Honey Ham are from Eckrich. The Eckrich – Li’l Smokies has more calories than Eckrich – Thin Sliced Honey Ham because Eckrich – Li’l Smokies has 180 calories, and it is 120 more calories than Eckrich – Thin Sliced Honey Ham. The Eckrich – Thin Sliced Honey Ham has less iron than Eckrich – Li’l Smokies, and less calcium than Eckrich – Li’l Smokies. The Eckrich – Thin Sliced Honey Ham has more protein than Eckrich – Li’l Smokies. To learn more about Eckrich – Thin Sliced Honey Ham, read related food calories, and a nutrition guide.