Lite N’ Easy – Classic Fruit Muesli is a Lite N’ Easy type of food with 35 g serving serving size that provides 156 calories. Lite N’ Easy – Classic Fruit Muesli has 52% carbohydrate, and 37% fat, 11% protein in 100 gram of Lite N’ Easy – Classic Fruit Muesli. Lite N’ Easy – Classic Fruit Muesli nutrient values are 19 g carbohydrate, 4 g protein, and 6 g fat. Lite N’ Easy – Classic Fruit Muesli has the vitamins A, and C within it. Lite N’ Easy – Classic Fruit Muesli has 0 % vitamin A and 0 % vitamin C. Lite N’ Easy – Classic Fruit Muesli has 12 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lite N’ Easy – Classic Fruit Muesli has 3 g dietary fiber, and 3 g sugar. 1 serving of Lite N’ Easy – Classic Fruit Muesli provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Lite N’ Easy – Classic Fruit Muesli provides 156g of 2,000 cal by leaving 1,844 cal.
Lite N’ Easy – Classic Fruit Muesli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lite N’ Easy – Classic Fruit Muesli provides 6g fat for total of 67g. After 1 serving of Lite N’ Easy – Classic Fruit Muesli, 61g is needed for heart health. Lite N’ Easy – Classic Fruit Muesli provides 12g for 2,300g by leaving 2,288g for daily sodium intake. Lite N’ Easy – Classic Fruit Muesli causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lite N’ Easy – Classic Fruit Muesli is one of the possibilities. 19g is provided by Lite N’ Easy – Classic Fruit Muesli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lite N’ Easy – Classic Fruit Muesli leaves 231g carbohydrates for low-carb dieting. 1 serving of Lite N’ Easy – Classic Fruit Muesli provides 3g sugar for daily 75g sugar intake. 1 serving of Lite N’ Easy – Classic Fruit Muesli leaves 72g sugar for daily intake threshold of sugar. Lite N’ Easy – Classic Fruit Muesli provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lite N’ Easy – Classic Fruit Muesli 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lite N’ Easy – Classic Fruit Muesli. Thus, 15 minutes of running and 57 minutes of cleaning are necessary to burn the calories of 1 serving of Lite N’ Easy – Classic Fruit Muesli.
There are similar foods to the Lite N’ Easy – Classic Fruit Muesli in terms of nutrition, daily intake amount, and calorie amount. These are Classic Fruit Muesli, Classic Fruit Muesli With Skim Milk *, Museli, Classic Fruit, Bread, Fruit N Muesli, and Classic Fruit Muffin.
The nutrients table of the Lite N’ Easy – Classic Fruit Muesli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lite N’ Easy – Classic Fruit Muesli |
Nutrient values for Lite N’ Easy – Classic Fruit Muesli |
|---|---|
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Serving size |
35 g serving |
|
Calories |
156 |
|
Carbs percentage |
52% |
|
Fat percentage |
37% |
|
Protein percentage |
11% |
|
Carbs |
19 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
12 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Lite N’ Easy – Classic Fruit Muesli?
The similar foods to Lite N’ Easy – Classic Fruit Muesli involve alike nutritional values from the same Lite N’ Easy type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lite N’ Easy – Classic Fruit Muesli are listed below.
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Lite N’ Easy – Fruits of the Forest Yoghurt is a similar nourishment to Lite N’ Easy – Classic Fruit Muesli because both of the Lite N’ Easy – Classic Fruit Muesli and Lite N’ Easy – Fruits of the Forest Yoghurt are from Lite N’ Easy. The Lite N’ Easy – Classic Fruit Muesli has more calories than Lite N’ Easy – Fruits of the Forest Yoghurt because Lite N’ Easy – Classic Fruit Muesli has 156 calories, and it is 42 more calories than Lite N’ Easy – Fruits of the Forest Yoghurt. The Lite N’ Easy – Fruits of the Forest Yoghurt has similar iron to Lite N’ Easy – Classic Fruit Muesli, and similar calcium to Lite N’ Easy – Classic Fruit Muesli. The Lite N’ Easy – Fruits of the Forest Yoghurt has more protein than Lite N’ Easy – Classic Fruit Muesli. To learn more about Lite N’ Easy – Fruits of the Forest Yoghurt, read related food calories, and a nutrition guide.
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Lite N’ Easy – Vegemite is a similar nourishment to Lite N’ Easy – Classic Fruit Muesli because both of the Lite N’ Easy – Classic Fruit Muesli and Lite N’ Easy – Vegemite are from Lite N’ Easy. The Lite N’ Easy – Classic Fruit Muesli has more calories than Lite N’ Easy – Vegemite because Lite N’ Easy – Classic Fruit Muesli has 156 calories, and it is 146 more calories than Lite N’ Easy – Vegemite. The Lite N’ Easy – Vegemite has similar iron to Lite N’ Easy – Classic Fruit Muesli, and similar calcium to Lite N’ Easy – Classic Fruit Muesli. The Lite N’ Easy – Vegemite has less protein than Lite N’ Easy – Classic Fruit Muesli. To learn more about Lite N’ Easy – Vegemite, read related food calories, and a nutrition guide.
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Lite N’ Easy – Multigrain Muffin is a similar nourishment to Lite N’ Easy – Classic Fruit Muesli because both of the Lite N’ Easy – Classic Fruit Muesli and Lite N’ Easy – Multigrain Muffin are from Lite N’ Easy. The Lite N’ Easy – Classic Fruit Muesli has more calories than Lite N’ Easy – Multigrain Muffin because Lite N’ Easy – Classic Fruit Muesli has 156 calories, and it is 2 more calories than Lite N’ Easy – Multigrain Muffin. The Lite N’ Easy – Multigrain Muffin has similar iron to Lite N’ Easy – Classic Fruit Muesli, and similar calcium to Lite N’ Easy – Classic Fruit Muesli. The Lite N’ Easy – Multigrain Muffin has less protein than Lite N’ Easy – Classic Fruit Muesli. To learn more about Lite N’ Easy – Multigrain Muffin, read related food calories, and a nutrition guide.
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Lite N’ Easy – Bread Soy & Linseed is a similar nourishment to Lite N’ Easy – Classic Fruit Muesli because both of the Lite N’ Easy – Classic Fruit Muesli and Lite N’ Easy – Bread Soy & Linseed are from Lite N’ Easy. The Lite N’ Easy – Classic Fruit Muesli has more calories than Lite N’ Easy – Bread Soy & Linseed because Lite N’ Easy – Classic Fruit Muesli has 156 calories, and it is 54 more calories than Lite N’ Easy – Bread Soy & Linseed. The Lite N’ Easy – Bread Soy & Linseed has similar iron to Lite N’ Easy – Classic Fruit Muesli, and similar calcium to Lite N’ Easy – Classic Fruit Muesli. The Lite N’ Easy – Bread Soy & Linseed has more protein than Lite N’ Easy – Classic Fruit Muesli. To learn more about Lite N’ Easy – Bread Soy & Linseed, read related food calories, and a nutrition guide.
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Lite N’ Easy – Aromatic Chicken Curry is a similar nourishment to Lite N’ Easy – Classic Fruit Muesli because both of the Lite N’ Easy – Classic Fruit Muesli and Lite N’ Easy – Aromatic Chicken Curry are from Lite N’ Easy. The Lite N’ Easy – Classic Fruit Muesli has less calories than Lite N’ Easy – Aromatic Chicken Curry because Lite N’ Easy – Classic Fruit Muesli has 156 calories, and it is 92 less calories than Lite N’ Easy – Aromatic Chicken Curry. The Lite N’ Easy – Aromatic Chicken Curry has similar iron to Lite N’ Easy – Classic Fruit Muesli, and similar calcium to Lite N’ Easy – Classic Fruit Muesli. The Lite N’ Easy – Aromatic Chicken Curry has more protein than Lite N’ Easy – Classic Fruit Muesli. To learn more about Lite N’ Easy – Aromatic Chicken Curry, read related food calories, and a nutrition guide.