Chicken – Parmesan Chicken Cutlets is a Chicken type of food with 1 piece serving size that provides 270 calories. Chicken – Parmesan Chicken Cutlets has 12% carbohydrate, and 43% fat, 45% protein in 100 gram of Chicken – Parmesan Chicken Cutlets. Chicken – Parmesan Chicken Cutlets nutrient values are 8 g carbohydrate, 31 g protein, and 13 g fat. Chicken – Parmesan Chicken Cutlets has the vitamins A, and C within it. Chicken – Parmesan Chicken Cutlets has 0 % vitamin A and 2 % vitamin C. Chicken – Parmesan Chicken Cutlets has 340 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. Chicken – Parmesan Chicken Cutlets has 1 g dietary fiber, and 0 g sugar. 1 serving of Chicken – Parmesan Chicken Cutlets provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Chicken – Parmesan Chicken Cutlets provides 270g of 2,000 cal by leaving 1,730 cal.
Chicken – Parmesan Chicken Cutlets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chicken – Parmesan Chicken Cutlets provides 13g fat for total of 67g. After 1 serving of Chicken – Parmesan Chicken Cutlets, 54g is needed for heart health. Chicken – Parmesan Chicken Cutlets provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Chicken – Parmesan Chicken Cutlets causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Chicken – Parmesan Chicken Cutlets is one of the possibilities. 8g is provided by Chicken – Parmesan Chicken Cutlets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chicken – Parmesan Chicken Cutlets leaves 242g carbohydrates for low-carb dieting. 1 serving of Chicken – Parmesan Chicken Cutlets provides –g sugar for daily 75g sugar intake. 1 serving of Chicken – Parmesan Chicken Cutlets leaves 75g sugar for daily intake threshold of sugar. Chicken – Parmesan Chicken Cutlets provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chicken – Parmesan Chicken Cutlets 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chicken – Parmesan Chicken Cutlets. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Chicken – Parmesan Chicken Cutlets.
There are similar foods to the Chicken – Parmesan Chicken Cutlets in terms of nutrition, daily intake amount, and calorie amount. These are cutlets, Parmesan chicken cutlets, Parmesan chicken cutlets, Parmesan Chicken Cutlets, and Chicken.
The nutrients table of the Chicken – Parmesan Chicken Cutlets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chicken – Parmesan Chicken Cutlets |
Nutrient values for Chicken – Parmesan Chicken Cutlets |
|---|---|
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Serving size |
1 piece |
|
Calories |
270 |
|
Carbs percentage |
12% |
|
Fat percentage |
43% |
|
Protein percentage |
45% |
|
Carbs |
8 g |
|
Dietary fiber |
1 g |
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Sugar |
0 g |
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Fat |
13 g |
|
Saturated |
6 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
31 g |
|
Sodium |
340 mg |
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Potassium |
0 mg |
|
Cholesterol |
75 mg |
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Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
15 % |
|
Iron |
8 % |
What are the alternative foods for Chicken – Parmesan Chicken Cutlets?
The alternative foods for Chicken – Parmesan Chicken Cutlets involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chicken – Parmesan Chicken Cutlets are listed below.
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Lean pocket – Chicken Bacon Dijon is an alternative to Chicken – Parmesan Chicken Cutlets because it has 270 calories, similar to Chicken – Parmesan Chicken Cutlets. The Lean pocket – Chicken Bacon Dijon has more iron than Chicken – Parmesan Chicken Cutlets, and more calcium than Chicken – Parmesan Chicken Cutlets. The Lean pocket – Chicken Bacon Dijon has less protein than Chicken – Parmesan Chicken Cutlets. To learn more about Lean pocket – Chicken Bacon Dijon, read related food calories, and a nutrition guide.
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Continental Cafe – Ala Cart Pork Entree 6oz of pork is an alternative to Chicken – Parmesan Chicken Cutlets because it has 270 calories, similar to Chicken – Parmesan Chicken Cutlets. The Continental Cafe – Ala Cart Pork Entree 6oz of pork has similar iron to Chicken – Parmesan Chicken Cutlets, and less calcium than Chicken – Parmesan Chicken Cutlets. The Continental Cafe – Ala Cart Pork Entree 6oz of pork has more protein than Chicken – Parmesan Chicken Cutlets. To learn more about Continental Cafe – Ala Cart Pork Entree 6oz of pork, read related food calories, and a nutrition guide.
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Lean Pocket – Whole Grain Ham and Cheddar is an alternative to Chicken – Parmesan Chicken Cutlets because it has 270 calories, similar to Chicken – Parmesan Chicken Cutlets. The Lean Pocket – Whole Grain Ham and Cheddar has more iron than Chicken – Parmesan Chicken Cutlets, and more calcium than Chicken – Parmesan Chicken Cutlets. The Lean Pocket – Whole Grain Ham and Cheddar has less protein than Chicken – Parmesan Chicken Cutlets. To learn more about Lean Pocket – Whole Grain Ham and Cheddar, read related food calories, and a nutrition guide.
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Oltermanni – Syr is an alternative to Chicken – Parmesan Chicken Cutlets because it has 270 calories, similar to Chicken – Parmesan Chicken Cutlets. The Oltermanni – Syr has less iron than Chicken – Parmesan Chicken Cutlets, and more calcium than Chicken – Parmesan Chicken Cutlets. The Oltermanni – Syr has less protein than Chicken – Parmesan Chicken Cutlets. To learn more about Oltermanni – Syr, read related food calories, and a nutrition guide.
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Target – Chicken Parmesan is an alternative to Chicken – Parmesan Chicken Cutlets because it has 270 calories, similar to Chicken – Parmesan Chicken Cutlets. The Target – Chicken Parmesan has similar iron to Chicken – Parmesan Chicken Cutlets, and similar calcium to Chicken – Parmesan Chicken Cutlets. The Target – Chicken Parmesan has similar protein to Chicken – Parmesan Chicken Cutlets. To learn more about Target – Chicken Parmesan, read related food calories, and a nutrition guide.