Nugo free – Dark Chocolate Crunch is a Nugo free type of food with 1 bar serving size that provides 170 calories. Nugo free – Dark Chocolate Crunch has 64% carbohydrate, and 15% fat, 21% protein in 100 gram of Nugo free – Dark Chocolate Crunch. Nugo free – Dark Chocolate Crunch nutrient values are 28 g carbohydrate, 9 g protein, and 3 g fat. Nugo free – Dark Chocolate Crunch has the vitamins A, and C within it. Nugo free – Dark Chocolate Crunch has 0 % vitamin A and 0 % vitamin C. Nugo free – Dark Chocolate Crunch has 90 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nugo free – Dark Chocolate Crunch has 4 g dietary fiber, and 11 g sugar. 1 serving of Nugo free – Dark Chocolate Crunch provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nugo free – Dark Chocolate Crunch provides 170g of 2,000 cal by leaving 1,830 cal.
Nugo free – Dark Chocolate Crunch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nugo free – Dark Chocolate Crunch provides 3g fat for total of 67g. After 1 serving of Nugo free – Dark Chocolate Crunch, 64g is needed for heart health. Nugo free – Dark Chocolate Crunch provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Nugo free – Dark Chocolate Crunch causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nugo free – Dark Chocolate Crunch is one of the possibilities. 28g is provided by Nugo free – Dark Chocolate Crunch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nugo free – Dark Chocolate Crunch leaves 222g carbohydrates for low-carb dieting. 1 serving of Nugo free – Dark Chocolate Crunch provides 11g sugar for daily 75g sugar intake. 1 serving of Nugo free – Dark Chocolate Crunch leaves 64g sugar for daily intake threshold of sugar. Nugo free – Dark Chocolate Crunch provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Nugo free – Dark Chocolate Crunch 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nugo free – Dark Chocolate Crunch. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Nugo free – Dark Chocolate Crunch.
There are similar foods to the Nugo free – Dark Chocolate Crunch in terms of nutrition, daily intake amount, and calorie amount. These are Nugo Free – Gluten Free Dark Chocolate Crunch, Gluten Free Dark Chocolate Crunch, Dark Chocolate Crunch Bar, Gluten Free Dark Chocolate Crunch Bar, and Dark Chocolate Crunch-Jls.
The nutrients table of the Nugo free – Dark Chocolate Crunch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nugo free – Dark Chocolate Crunch |
Nutrient values for Nugo free – Dark Chocolate Crunch |
|---|---|
|
Serving size |
1 bar |
|
Calories |
170 |
|
Carbs percentage |
64% |
|
Fat percentage |
15% |
|
Protein percentage |
21% |
|
Carbs |
28 g |
|
Dietary fiber |
4 g |
|
Sugar |
11 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Nugo free – Dark Chocolate Crunch?
The alternative foods for Nugo free – Dark Chocolate Crunch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nugo free – Dark Chocolate Crunch are listed below.
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Kroger – Sweet and Salty is an alternative to Nugo free – Dark Chocolate Crunch because it has 170 calories, similar to Nugo free – Dark Chocolate Crunch. The Kroger – Sweet and Salty has less iron than Nugo free – Dark Chocolate Crunch, and more calcium than Nugo free – Dark Chocolate Crunch. The Kroger – Sweet and Salty has less protein than Nugo free – Dark Chocolate Crunch. To learn more about Kroger – Sweet and Salty, read related food calories, and a nutrition guide.
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NuGo – Vanilla Yogurt is an alternative to Nugo free – Dark Chocolate Crunch because it has 170 calories, similar to Nugo free – Dark Chocolate Crunch. The NuGo – Vanilla Yogurt has similar iron to Nugo free – Dark Chocolate Crunch, and more calcium than Nugo free – Dark Chocolate Crunch. The NuGo – Vanilla Yogurt has more protein than Nugo free – Dark Chocolate Crunch. To learn more about NuGo – Vanilla Yogurt, read related food calories, and a nutrition guide.
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Special K – Protein Strawberry is an alternative to Nugo free – Dark Chocolate Crunch because it has 170 calories, similar to Nugo free – Dark Chocolate Crunch. The Special K – Protein Strawberry has more iron than Nugo free – Dark Chocolate Crunch, and more calcium than Nugo free – Dark Chocolate Crunch. The Special K – Protein Strawberry has more protein than Nugo free – Dark Chocolate Crunch. To learn more about Special K – Protein Strawberry, read related food calories, and a nutrition guide.
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Kelloggs Fiber Plus Protein Bar – Peanut is an alternative to Nugo free – Dark Chocolate Crunch because it has 170 calories, similar to Nugo free – Dark Chocolate Crunch. The Kelloggs Fiber Plus Protein Bar – Peanut has more iron than Nugo free – Dark Chocolate Crunch, and more calcium than Nugo free – Dark Chocolate Crunch. The Kelloggs Fiber Plus Protein Bar – Peanut has more protein than Nugo free – Dark Chocolate Crunch. To learn more about Kelloggs Fiber Plus Protein Bar – Peanut, read related food calories, and a nutrition guide.
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Planters – Energy Bar is an alternative to Nugo free – Dark Chocolate Crunch because it has 170 calories, similar to Nugo free – Dark Chocolate Crunch. The Planters – Energy Bar has more iron than Nugo free – Dark Chocolate Crunch, and more calcium than Nugo free – Dark Chocolate Crunch. The Planters – Energy Bar has less protein than Nugo free – Dark Chocolate Crunch. To learn more about Planters – Energy Bar, read related food calories, and a nutrition guide.