Muscle Milk bar – Bar is a Muscle Milk bar type of food with 1 bar serving size that provides 170 calories. Muscle Milk bar – Bar has 39% carbohydrate, and 29% fat, 32% protein in 100 gram of Muscle Milk bar – Bar. Muscle Milk bar – Bar nutrient values are 18 g carbohydrate, 15 g protein, and 6 g fat. Muscle Milk bar – Bar has the vitamins A, and C within it. Muscle Milk bar – Bar has 0 % vitamin A and 0 % vitamin C. Muscle Milk bar – Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Muscle Milk bar – Bar has 4 g dietary fiber, and 0 g sugar. 1 serving of Muscle Milk bar – Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Muscle Milk bar – Bar provides 170g of 2,000 cal by leaving 1,830 cal.
Muscle Milk bar – Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Muscle Milk bar – Bar provides 6g fat for total of 67g. After 1 serving of Muscle Milk bar – Bar, 61g is needed for heart health. Muscle Milk bar – Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Muscle Milk bar – Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Muscle Milk bar – Bar is one of the possibilities. 18g is provided by Muscle Milk bar – Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Muscle Milk bar – Bar leaves 232g carbohydrates for low-carb dieting. 1 serving of Muscle Milk bar – Bar provides –g sugar for daily 75g sugar intake. 1 serving of Muscle Milk bar – Bar leaves 75g sugar for daily intake threshold of sugar. Muscle Milk bar – Bar provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Muscle Milk bar – Bar 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Muscle Milk bar – Bar. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Muscle Milk bar – Bar.
There are similar foods to the Muscle Milk bar – Bar in terms of nutrition, daily intake amount, and calorie amount. These are Bar, Protein Bar, Muscle Milk Protein Bar, Portein Bar, and Protein Bar.
The nutrients table of the Muscle Milk bar – Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Muscle Milk bar – Bar |
Nutrient values for Muscle Milk bar – Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
170 |
|
Carbs percentage |
39% |
|
Fat percentage |
29% |
|
Protein percentage |
32% |
|
Carbs |
18 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Muscle Milk bar – Bar?
The alternative foods for Muscle Milk bar – Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Muscle Milk bar – Bar are listed below.
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Kroger – Sweet and Salty is an alternative to Muscle Milk bar – Bar because it has 170 calories, similar to Muscle Milk bar – Bar. The Kroger – Sweet and Salty has more iron than Muscle Milk bar – Bar, and more calcium than Muscle Milk bar – Bar. The Kroger – Sweet and Salty has less protein than Muscle Milk bar – Bar. To learn more about Kroger – Sweet and Salty, read related food calories, and a nutrition guide.
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NuGo – Vanilla Yogurt is an alternative to Muscle Milk bar – Bar because it has 170 calories, similar to Muscle Milk bar – Bar. The NuGo – Vanilla Yogurt has more iron than Muscle Milk bar – Bar, and more calcium than Muscle Milk bar – Bar. The NuGo – Vanilla Yogurt has less protein than Muscle Milk bar – Bar. To learn more about NuGo – Vanilla Yogurt, read related food calories, and a nutrition guide.
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Special K – Protein Strawberry is an alternative to Muscle Milk bar – Bar because it has 170 calories, similar to Muscle Milk bar – Bar. The Special K – Protein Strawberry has more iron than Muscle Milk bar – Bar, and more calcium than Muscle Milk bar – Bar. The Special K – Protein Strawberry has less protein than Muscle Milk bar – Bar. To learn more about Special K – Protein Strawberry, read related food calories, and a nutrition guide.
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Kelloggs Fiber Plus Protein Bar – Peanut is an alternative to Muscle Milk bar – Bar because it has 170 calories, similar to Muscle Milk bar – Bar. The Kelloggs Fiber Plus Protein Bar – Peanut has more iron than Muscle Milk bar – Bar, and more calcium than Muscle Milk bar – Bar. The Kelloggs Fiber Plus Protein Bar – Peanut has less protein than Muscle Milk bar – Bar. To learn more about Kelloggs Fiber Plus Protein Bar – Peanut, read related food calories, and a nutrition guide.
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Planters – Energy Bar is an alternative to Muscle Milk bar – Bar because it has 170 calories, similar to Muscle Milk bar – Bar. The Planters – Energy Bar has more iron than Muscle Milk bar – Bar, and more calcium than Muscle Milk bar – Bar. The Planters – Energy Bar has less protein than Muscle Milk bar – Bar. To learn more about Planters – Energy Bar, read related food calories, and a nutrition guide.