Perfectly simple – Cranberry Almond Bar is a Perfectly simple type of food with 1 bar serving size that provides 170 calories. Perfectly simple – Cranberry Almond Bar has 55% carbohydrate, and 21% fat, 24% protein in 100 gram of Perfectly simple – Cranberry Almond Bar. Perfectly simple – Cranberry Almond Bar nutrient values are 23 g carbohydrate, 10 g protein, and 4 g fat. Perfectly simple – Cranberry Almond Bar has the vitamins A, and C within it. Perfectly simple – Cranberry Almond Bar has 0 % vitamin A and 0 % vitamin C. Perfectly simple – Cranberry Almond Bar has 140 mg sodium, 160 mg potassium, 0 mg cholesterol, and 0 g trans fat. Perfectly simple – Cranberry Almond Bar has 2 g dietary fiber, and 19 g sugar. 1 serving of Perfectly simple – Cranberry Almond Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Perfectly simple – Cranberry Almond Bar provides 170g of 2,000 cal by leaving 1,830 cal.
Perfectly simple – Cranberry Almond Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Perfectly simple – Cranberry Almond Bar provides 4g fat for total of 67g. After 1 serving of Perfectly simple – Cranberry Almond Bar, 63g is needed for heart health. Perfectly simple – Cranberry Almond Bar provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Perfectly simple – Cranberry Almond Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Perfectly simple – Cranberry Almond Bar is one of the possibilities. 23g is provided by Perfectly simple – Cranberry Almond Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Perfectly simple – Cranberry Almond Bar leaves 227g carbohydrates for low-carb dieting. 1 serving of Perfectly simple – Cranberry Almond Bar provides 19g sugar for daily 75g sugar intake. 1 serving of Perfectly simple – Cranberry Almond Bar leaves 56g sugar for daily intake threshold of sugar. Perfectly simple – Cranberry Almond Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Perfectly simple – Cranberry Almond Bar 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Perfectly simple – Cranberry Almond Bar. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Perfectly simple – Cranberry Almond Bar.
There are similar foods to the Perfectly simple – Cranberry Almond Bar in terms of nutrition, daily intake amount, and calorie amount. These are Cranberry Almond, Perfectly Simple Cranberry Almond – Bar, Cranberry Almond Bars, Perfectly Simple – Cranberry Almond, and Perfectly Simple Cranberry Almond.
The nutrients table of the Perfectly simple – Cranberry Almond Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Perfectly simple – Cranberry Almond Bar |
Nutrient values for Perfectly simple – Cranberry Almond Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
170 |
|
Carbs percentage |
55% |
|
Fat percentage |
21% |
|
Protein percentage |
24% |
|
Carbs |
23 g |
|
Dietary fiber |
2 g |
|
Sugar |
19 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
140 mg |
|
Potassium |
160 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Perfectly simple – Cranberry Almond Bar?
The alternative foods for Perfectly simple – Cranberry Almond Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Perfectly simple – Cranberry Almond Bar are listed below.
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Kroger – Sweet and Salty is an alternative to Perfectly simple – Cranberry Almond Bar because it has 170 calories, similar to Perfectly simple – Cranberry Almond Bar. The Kroger – Sweet and Salty has more iron than Perfectly simple – Cranberry Almond Bar, and more calcium than Perfectly simple – Cranberry Almond Bar. The Kroger – Sweet and Salty has less protein than Perfectly simple – Cranberry Almond Bar. To learn more about Kroger – Sweet and Salty, read related food calories, and a nutrition guide.
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NuGo – Vanilla Yogurt is an alternative to Perfectly simple – Cranberry Almond Bar because it has 170 calories, similar to Perfectly simple – Cranberry Almond Bar. The NuGo – Vanilla Yogurt has more iron than Perfectly simple – Cranberry Almond Bar, and more calcium than Perfectly simple – Cranberry Almond Bar. The NuGo – Vanilla Yogurt has more protein than Perfectly simple – Cranberry Almond Bar. To learn more about NuGo – Vanilla Yogurt, read related food calories, and a nutrition guide.
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Special K – Protein Strawberry is an alternative to Perfectly simple – Cranberry Almond Bar because it has 170 calories, similar to Perfectly simple – Cranberry Almond Bar. The Special K – Protein Strawberry has more iron than Perfectly simple – Cranberry Almond Bar, and more calcium than Perfectly simple – Cranberry Almond Bar. The Special K – Protein Strawberry has similar protein to Perfectly simple – Cranberry Almond Bar. To learn more about Special K – Protein Strawberry, read related food calories, and a nutrition guide.
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Kelloggs Fiber Plus Protein Bar – Peanut is an alternative to Perfectly simple – Cranberry Almond Bar because it has 170 calories, similar to Perfectly simple – Cranberry Almond Bar. The Kelloggs Fiber Plus Protein Bar – Peanut has more iron than Perfectly simple – Cranberry Almond Bar, and more calcium than Perfectly simple – Cranberry Almond Bar. The Kelloggs Fiber Plus Protein Bar – Peanut has similar protein to Perfectly simple – Cranberry Almond Bar. To learn more about Kelloggs Fiber Plus Protein Bar – Peanut, read related food calories, and a nutrition guide.
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Planters – Energy Bar is an alternative to Perfectly simple – Cranberry Almond Bar because it has 170 calories, similar to Perfectly simple – Cranberry Almond Bar. The Planters – Energy Bar has more iron than Perfectly simple – Cranberry Almond Bar, and more calcium than Perfectly simple – Cranberry Almond Bar. The Planters – Energy Bar has less protein than Perfectly simple – Cranberry Almond Bar. To learn more about Planters – Energy Bar, read related food calories, and a nutrition guide.