Jamba Juice – Fit and Fruitful: Berry Blend is a Jamba Juice type of food with 16 oz serving size that provides 290 calories. Jamba Juice – Fit and Fruitful: Berry Blend has 72% carbohydrate, and 13% fat, 15% protein in 100 gram of Jamba Juice – Fit and Fruitful: Berry Blend. Jamba Juice – Fit and Fruitful: Berry Blend nutrient values are 52 g carbohydrate, 11 g protein, and 4 g fat. Jamba Juice – Fit and Fruitful: Berry Blend has the vitamins A, and C within it. Jamba Juice – Fit and Fruitful: Berry Blend has 0 % vitamin A and 0 % vitamin C. Jamba Juice – Fit and Fruitful: Berry Blend has 65 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Jamba Juice – Fit and Fruitful: Berry Blend has 6 g dietary fiber, and 37 g sugar. 1 serving of Jamba Juice – Fit and Fruitful: Berry Blend provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jamba Juice – Fit and Fruitful: Berry Blend provides 290g of 2,000 cal by leaving 1,710 cal.
Jamba Juice – Fit and Fruitful: Berry Blend and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jamba Juice – Fit and Fruitful: Berry Blend provides 4g fat for total of 67g. After 1 serving of Jamba Juice – Fit and Fruitful: Berry Blend, 63g is needed for heart health. Jamba Juice – Fit and Fruitful: Berry Blend provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Jamba Juice – Fit and Fruitful: Berry Blend causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Jamba Juice – Fit and Fruitful: Berry Blend is one of the possibilities. 52g is provided by Jamba Juice – Fit and Fruitful: Berry Blend for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jamba Juice – Fit and Fruitful: Berry Blend leaves 198g carbohydrates for low-carb dieting. 1 serving of Jamba Juice – Fit and Fruitful: Berry Blend provides 37g sugar for daily 75g sugar intake. 1 serving of Jamba Juice – Fit and Fruitful: Berry Blend leaves 38g sugar for daily intake threshold of sugar. Jamba Juice – Fit and Fruitful: Berry Blend provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Jamba Juice – Fit and Fruitful: Berry Blend 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jamba Juice – Fit and Fruitful: Berry Blend. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Jamba Juice – Fit and Fruitful: Berry Blend.
There are similar foods to the Jamba Juice – Fit and Fruitful: Berry Blend in terms of nutrition, daily intake amount, and calorie amount. These are Fit ‘n Fruitful Berry Blend, Fit N Fruitful – Berry Blend – Original, Fit N’ Fruitful Smoothie – Berry Blend, Fit ‘n Fruitful Berry Blend 16 oz, and Berry Blend.
The nutrients table of the Jamba Juice – Fit and Fruitful: Berry Blend with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jamba Juice – Fit and Fruitful: Berry Blend |
Nutrient values for Jamba Juice – Fit and Fruitful: Berry Blend |
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Serving size |
16 oz |
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Calories |
290 |
|
Carbs percentage |
72% |
|
Fat percentage |
13% |
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Protein percentage |
15% |
|
Carbs |
52 g |
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Dietary fiber |
6 g |
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Sugar |
37 g |
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Fat |
4 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
11 g |
|
Sodium |
65 mg |
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Potassium |
0 mg |
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Cholesterol |
25 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jamba Juice – Fit and Fruitful: Berry Blend?
The alternative foods for Jamba Juice – Fit and Fruitful: Berry Blend involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jamba Juice – Fit and Fruitful: Berry Blend are listed below.
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Jamba Juice – Berry Blend is an alternative to Jamba Juice – Fit and Fruitful: Berry Blend because it has 290 calories, similar to Jamba Juice – Fit and Fruitful: Berry Blend. The Jamba Juice – Berry Blend has more iron than Jamba Juice – Fit and Fruitful: Berry Blend, and more calcium than Jamba Juice – Fit and Fruitful: Berry Blend. The Jamba Juice – Berry Blend has similar protein to Jamba Juice – Fit and Fruitful: Berry Blend. To learn more about Jamba Juice – Berry Blend, read related food calories, and a nutrition guide.
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Starbucks – Peppermint Mocha-Non Fat no Whip is an alternative to Jamba Juice – Fit and Fruitful: Berry Blend because it has 290 calories, similar to Jamba Juice – Fit and Fruitful: Berry Blend. The Starbucks – Peppermint Mocha-Non Fat no Whip has more iron than Jamba Juice – Fit and Fruitful: Berry Blend, and more calcium than Jamba Juice – Fit and Fruitful: Berry Blend. The Starbucks – Peppermint Mocha-Non Fat no Whip has more protein than Jamba Juice – Fit and Fruitful: Berry Blend. To learn more about Starbucks – Peppermint Mocha-Non Fat no Whip, read related food calories, and a nutrition guide.
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Jamba Juice – Protein Berry Workout is an alternative to Jamba Juice – Fit and Fruitful: Berry Blend because it has 290 calories, similar to Jamba Juice – Fit and Fruitful: Berry Blend. The Jamba Juice – Protein Berry Workout has more iron than Jamba Juice – Fit and Fruitful: Berry Blend, and more calcium than Jamba Juice – Fit and Fruitful: Berry Blend. The Jamba Juice – Protein Berry Workout has more protein than Jamba Juice – Fit and Fruitful: Berry Blend. To learn more about Jamba Juice – Protein Berry Workout, read related food calories, and a nutrition guide.
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Jamba Juice – Strawberry Raspberry Banana Smoothie is an alternative to Jamba Juice – Fit and Fruitful: Berry Blend because it has 290 calories, similar to Jamba Juice – Fit and Fruitful: Berry Blend. The Jamba Juice – Strawberry Raspberry Banana Smoothie has more iron than Jamba Juice – Fit and Fruitful: Berry Blend, and more calcium than Jamba Juice – Fit and Fruitful: Berry Blend. The Jamba Juice – Strawberry Raspberry Banana Smoothie has similar protein to Jamba Juice – Fit and Fruitful: Berry Blend. To learn more about Jamba Juice – Strawberry Raspberry Banana Smoothie, read related food calories, and a nutrition guide.
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Freshens – Jamaican Jammer is an alternative to Jamba Juice – Fit and Fruitful: Berry Blend because it has 290 calories, similar to Jamba Juice – Fit and Fruitful: Berry Blend. The Freshens – Jamaican Jammer has more iron than Jamba Juice – Fit and Fruitful: Berry Blend, and more calcium than Jamba Juice – Fit and Fruitful: Berry Blend. The Freshens – Jamaican Jammer has similar protein to Jamba Juice – Fit and Fruitful: Berry Blend. To learn more about Freshens – Jamaican Jammer, read related food calories, and a nutrition guide.