Jamba Juice – Strawberry Raspberry Banana Smoothie is a Jamba Juice type of food with 16 oz serving size that provides 290 calories. Jamba Juice – Strawberry Raspberry Banana Smoothie has 72% carbohydrate, and 13% fat, 15% protein in 100 gram of Jamba Juice – Strawberry Raspberry Banana Smoothie. Jamba Juice – Strawberry Raspberry Banana Smoothie nutrient values are 52 g carbohydrate, 11 g protein, and 4 g fat. Jamba Juice – Strawberry Raspberry Banana Smoothie has the vitamins A, and C within it. Jamba Juice – Strawberry Raspberry Banana Smoothie has 30 % vitamin A and 80 % vitamin C. Jamba Juice – Strawberry Raspberry Banana Smoothie has 60 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Jamba Juice – Strawberry Raspberry Banana Smoothie has 7 g dietary fiber, and 40 g sugar. 1 serving of Jamba Juice – Strawberry Raspberry Banana Smoothie provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jamba Juice – Strawberry Raspberry Banana Smoothie provides 290g of 2,000 cal by leaving 1,710 cal.
Jamba Juice – Strawberry Raspberry Banana Smoothie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jamba Juice – Strawberry Raspberry Banana Smoothie provides 4g fat for total of 67g. After 1 serving of Jamba Juice – Strawberry Raspberry Banana Smoothie, 63g is needed for heart health. Jamba Juice – Strawberry Raspberry Banana Smoothie provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Jamba Juice – Strawberry Raspberry Banana Smoothie causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Jamba Juice – Strawberry Raspberry Banana Smoothie is one of the possibilities. 52g is provided by Jamba Juice – Strawberry Raspberry Banana Smoothie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jamba Juice – Strawberry Raspberry Banana Smoothie leaves 198g carbohydrates for low-carb dieting. 1 serving of Jamba Juice – Strawberry Raspberry Banana Smoothie provides 40g sugar for daily 75g sugar intake. 1 serving of Jamba Juice – Strawberry Raspberry Banana Smoothie leaves 35g sugar for daily intake threshold of sugar. Jamba Juice – Strawberry Raspberry Banana Smoothie provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Jamba Juice – Strawberry Raspberry Banana Smoothie 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jamba Juice – Strawberry Raspberry Banana Smoothie. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Jamba Juice – Strawberry Raspberry Banana Smoothie.
There are similar foods to the Jamba Juice – Strawberry Raspberry Banana Smoothie in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry, Raspberry, Banana Original Smoothie, Strawberry Banana Smoothie, Strawberry Raspberry Banana, Strawberry Raspberry Banana Smoothie – Non Dairy, and Strawberry Raspberry Banana.
The nutrients table of the Jamba Juice – Strawberry Raspberry Banana Smoothie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jamba Juice – Strawberry Raspberry Banana Smoothie |
Nutrient values for Jamba Juice – Strawberry Raspberry Banana Smoothie |
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Serving size |
16 oz |
|
Calories |
290 |
|
Carbs percentage |
72% |
|
Fat percentage |
13% |
|
Protein percentage |
15% |
|
Carbs |
52 g |
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Dietary fiber |
7 g |
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Sugar |
40 g |
|
Fat |
4 g |
|
Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
11 g |
|
Sodium |
60 mg |
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Potassium |
0 mg |
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Cholesterol |
25 mg |
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Vitamin a |
30 % |
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Vitamin c |
80 % |
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Calcium |
30 % |
|
Iron |
20 % |
What are the alternative foods for Jamba Juice – Strawberry Raspberry Banana Smoothie?
The alternative foods for Jamba Juice – Strawberry Raspberry Banana Smoothie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jamba Juice – Strawberry Raspberry Banana Smoothie are listed below.
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Jamba Juice – Berry Blend is an alternative to Jamba Juice – Strawberry Raspberry Banana Smoothie because it has 290 calories, similar to Jamba Juice – Strawberry Raspberry Banana Smoothie. The Jamba Juice – Berry Blend has similar iron to Jamba Juice – Strawberry Raspberry Banana Smoothie, and less calcium than Jamba Juice – Strawberry Raspberry Banana Smoothie. The Jamba Juice – Berry Blend has similar protein to Jamba Juice – Strawberry Raspberry Banana Smoothie. To learn more about Jamba Juice – Berry Blend, read related food calories, and a nutrition guide.
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Starbucks – Peppermint Mocha-Non Fat no Whip is an alternative to Jamba Juice – Strawberry Raspberry Banana Smoothie because it has 290 calories, similar to Jamba Juice – Strawberry Raspberry Banana Smoothie. The Starbucks – Peppermint Mocha-Non Fat no Whip has similar iron to Jamba Juice – Strawberry Raspberry Banana Smoothie, and more calcium than Jamba Juice – Strawberry Raspberry Banana Smoothie. The Starbucks – Peppermint Mocha-Non Fat no Whip has more protein than Jamba Juice – Strawberry Raspberry Banana Smoothie. To learn more about Starbucks – Peppermint Mocha-Non Fat no Whip, read related food calories, and a nutrition guide.
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Jamba Juice – Protein Berry Workout is an alternative to Jamba Juice – Strawberry Raspberry Banana Smoothie because it has 290 calories, similar to Jamba Juice – Strawberry Raspberry Banana Smoothie. The Jamba Juice – Protein Berry Workout has less iron than Jamba Juice – Strawberry Raspberry Banana Smoothie, and less calcium than Jamba Juice – Strawberry Raspberry Banana Smoothie. The Jamba Juice – Protein Berry Workout has more protein than Jamba Juice – Strawberry Raspberry Banana Smoothie. To learn more about Jamba Juice – Protein Berry Workout, read related food calories, and a nutrition guide.
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Freshens – Jamaican Jammer is an alternative to Jamba Juice – Strawberry Raspberry Banana Smoothie because it has 290 calories, similar to Jamba Juice – Strawberry Raspberry Banana Smoothie. The Freshens – Jamaican Jammer has less iron than Jamba Juice – Strawberry Raspberry Banana Smoothie, and more calcium than Jamba Juice – Strawberry Raspberry Banana Smoothie. The Freshens – Jamaican Jammer has similar protein to Jamba Juice – Strawberry Raspberry Banana Smoothie. To learn more about Freshens – Jamaican Jammer, read related food calories, and a nutrition guide.
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Panera – Black Cherry Smoothie is an alternative to Jamba Juice – Strawberry Raspberry Banana Smoothie because it has 290 calories, similar to Jamba Juice – Strawberry Raspberry Banana Smoothie. The Panera – Black Cherry Smoothie has less iron than Jamba Juice – Strawberry Raspberry Banana Smoothie, and less calcium than Jamba Juice – Strawberry Raspberry Banana Smoothie. The Panera – Black Cherry Smoothie has less protein than Jamba Juice – Strawberry Raspberry Banana Smoothie. To learn more about Panera – Black Cherry Smoothie, read related food calories, and a nutrition guide.