Starbucks – Peppermint Mocha-Non Fat no Whip is a Starbucks type of food with 16 oz serving size that provides 290 calories. Starbucks – Peppermint Mocha-Non Fat no Whip has 79% carbohydrate, and 6% fat, 15% protein in 100 gram of Starbucks – Peppermint Mocha-Non Fat no Whip. Starbucks – Peppermint Mocha-Non Fat no Whip nutrient values are 61 g carbohydrate, 12 g protein, and 2 g fat. Starbucks – Peppermint Mocha-Non Fat no Whip has the vitamins A, and C within it. Starbucks – Peppermint Mocha-Non Fat no Whip has 10 % vitamin A and 0 % vitamin C. Starbucks – Peppermint Mocha-Non Fat no Whip has 0 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Starbucks – Peppermint Mocha-Non Fat no Whip has 2 g dietary fiber, and 52 g sugar. 1 serving of Starbucks – Peppermint Mocha-Non Fat no Whip provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Starbucks – Peppermint Mocha-Non Fat no Whip provides 290g of 2,000 cal by leaving 1,710 cal.
Starbucks – Peppermint Mocha-Non Fat no Whip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Peppermint Mocha-Non Fat no Whip provides 2g fat for total of 67g. After 1 serving of Starbucks – Peppermint Mocha-Non Fat no Whip, 65g is needed for heart health. Starbucks – Peppermint Mocha-Non Fat no Whip provides –g for 2,300g by leaving 2,300g for daily sodium intake. Starbucks – Peppermint Mocha-Non Fat no Whip causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Peppermint Mocha-Non Fat no Whip is one of the possibilities. 61g is provided by Starbucks – Peppermint Mocha-Non Fat no Whip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Peppermint Mocha-Non Fat no Whip leaves 189g carbohydrates for low-carb dieting. 1 serving of Starbucks – Peppermint Mocha-Non Fat no Whip provides 52g sugar for daily 75g sugar intake. 1 serving of Starbucks – Peppermint Mocha-Non Fat no Whip leaves 23g sugar for daily intake threshold of sugar. Starbucks – Peppermint Mocha-Non Fat no Whip provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Starbucks – Peppermint Mocha-Non Fat no Whip 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Peppermint Mocha-Non Fat no Whip. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Peppermint Mocha-Non Fat no Whip.
There are similar foods to the Starbucks – Peppermint Mocha-Non Fat no Whip in terms of nutrition, daily intake amount, and calorie amount. These are Peppermint Mocha-Non Fat No Whip, Peppermint Mocha- Non Fat, No Whip, Non-Fat Peppermint Mocha-No Whip, Venti Peppermint Mocha Non-fat No Whip, and Non Fat No Whip Peppermint Mocha – Venti.
The nutrients table of the Starbucks – Peppermint Mocha-Non Fat no Whip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Peppermint Mocha-Non Fat no Whip |
Nutrient values for Starbucks – Peppermint Mocha-Non Fat no Whip |
|---|---|
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Serving size |
16 oz |
|
Calories |
290 |
|
Carbs percentage |
79% |
|
Fat percentage |
6% |
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Protein percentage |
15% |
|
Carbs |
61 g |
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Dietary fiber |
2 g |
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Sugar |
52 g |
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Fat |
2 g |
|
Saturated |
1 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
35 % |
|
Iron |
20 % |
What are the alternative foods for Starbucks – Peppermint Mocha-Non Fat no Whip?
The alternative foods for Starbucks – Peppermint Mocha-Non Fat no Whip involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Peppermint Mocha-Non Fat no Whip are listed below.
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Jamba Juice – Berry Blend is an alternative to Starbucks – Peppermint Mocha-Non Fat no Whip because it has 290 calories, similar to Starbucks – Peppermint Mocha-Non Fat no Whip. The Jamba Juice – Berry Blend has similar iron to Starbucks – Peppermint Mocha-Non Fat no Whip, and less calcium than Starbucks – Peppermint Mocha-Non Fat no Whip. The Jamba Juice – Berry Blend has less protein than Starbucks – Peppermint Mocha-Non Fat no Whip. To learn more about Jamba Juice – Berry Blend, read related food calories, and a nutrition guide.
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Jamba Juice – Protein Berry Workout is an alternative to Starbucks – Peppermint Mocha-Non Fat no Whip because it has 290 calories, similar to Starbucks – Peppermint Mocha-Non Fat no Whip. The Jamba Juice – Protein Berry Workout has less iron than Starbucks – Peppermint Mocha-Non Fat no Whip, and less calcium than Starbucks – Peppermint Mocha-Non Fat no Whip. The Jamba Juice – Protein Berry Workout has more protein than Starbucks – Peppermint Mocha-Non Fat no Whip. To learn more about Jamba Juice – Protein Berry Workout, read related food calories, and a nutrition guide.
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Jamba Juice – Strawberry Raspberry Banana Smoothie is an alternative to Starbucks – Peppermint Mocha-Non Fat no Whip because it has 290 calories, similar to Starbucks – Peppermint Mocha-Non Fat no Whip. The Jamba Juice – Strawberry Raspberry Banana Smoothie has similar iron to Starbucks – Peppermint Mocha-Non Fat no Whip, and less calcium than Starbucks – Peppermint Mocha-Non Fat no Whip. The Jamba Juice – Strawberry Raspberry Banana Smoothie has less protein than Starbucks – Peppermint Mocha-Non Fat no Whip. To learn more about Jamba Juice – Strawberry Raspberry Banana Smoothie, read related food calories, and a nutrition guide.
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Freshens – Jamaican Jammer is an alternative to Starbucks – Peppermint Mocha-Non Fat no Whip because it has 290 calories, similar to Starbucks – Peppermint Mocha-Non Fat no Whip. The Freshens – Jamaican Jammer has less iron than Starbucks – Peppermint Mocha-Non Fat no Whip, and similar calcium to Starbucks – Peppermint Mocha-Non Fat no Whip. The Freshens – Jamaican Jammer has less protein than Starbucks – Peppermint Mocha-Non Fat no Whip. To learn more about Freshens – Jamaican Jammer, read related food calories, and a nutrition guide.
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Panera – Black Cherry Smoothie is an alternative to Starbucks – Peppermint Mocha-Non Fat no Whip because it has 290 calories, similar to Starbucks – Peppermint Mocha-Non Fat no Whip. The Panera – Black Cherry Smoothie has less iron than Starbucks – Peppermint Mocha-Non Fat no Whip, and less calcium than Starbucks – Peppermint Mocha-Non Fat no Whip. The Panera – Black Cherry Smoothie has less protein than Starbucks – Peppermint Mocha-Non Fat no Whip. To learn more about Panera – Black Cherry Smoothie, read related food calories, and a nutrition guide.