Ji Qing Tang Diao Yu Wan is a Generic type of food with 100 g serving size that provides 207 calories. Ji Qing Tang Diao Yu Wan has 18% carbohydrate, and 62% fat, 20% protein in 100 gram of Ji Qing Tang Diao Yu Wan . Ji Qing Tang Diao Yu Wan nutrient values are 9 g carbohydrate, 10 g protein, and 14 g fat. Ji Qing Tang Diao Yu Wan has the vitamins A, and C within it. Ji Qing Tang Diao Yu Wan has 0 % vitamin A and 0 % vitamin C. Ji Qing Tang Diao Yu Wan has 728 mg sodium, 162 mg potassium, 45 mg cholesterol, and — g trans fat. Ji Qing Tang Diao Yu Wan has 0 g dietary fiber, and — g sugar. 1 serving of Ji Qing Tang Diao Yu Wan provides 11 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ji Qing Tang Diao Yu Wan provides 207g of 2,000 cal by leaving 1,793 cal.
Ji Qing Tang Diao Yu Wan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ji Qing Tang Diao Yu Wan provides 14g fat for total of 67g. After 1 serving of Ji Qing Tang Diao Yu Wan , 53g is needed for heart health. Ji Qing Tang Diao Yu Wan provides 728g for 2,300g by leaving 1,572g for daily sodium intake. Ji Qing Tang Diao Yu Wan causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Ji Qing Tang Diao Yu Wan is one of the possibilities. 9g is provided by Ji Qing Tang Diao Yu Wan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ji Qing Tang Diao Yu Wan leaves 241g carbohydrates for low-carb dieting. 1 serving of Ji Qing Tang Diao Yu Wan provides –g sugar for daily 75g sugar intake. 1 serving of Ji Qing Tang Diao Yu Wan leaves 75g sugar for daily intake threshold of sugar. Ji Qing Tang Diao Yu Wan provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ji Qing Tang Diao Yu Wan 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ji Qing Tang Diao Yu Wan . Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Ji Qing Tang Diao Yu Wan .
There are similar foods to the Ji Qing Tang Diao Yu Wan in terms of nutrition, daily intake amount, and calorie amount. These are 鱼丸清汤, 鲷鱼丸, 清汤素鱼丸, 鲷鱼, and 鲷鱼.
The nutrients table of the Ji Qing Tang Diao Yu Wan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ji Qing Tang Diao Yu Wan |
Nutrient values for Ji Qing Tang Diao Yu Wan |
|---|---|
|
Serving size |
100 g |
|
Calories |
207 |
|
Carbs percentage |
18% |
|
Fat percentage |
62% |
|
Protein percentage |
20% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
14 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
10 g |
|
Sodium |
728 mg |
|
Potassium |
162 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
5 % |
|
Iron |
11 % |
What are the alternative foods for Ji Qing Tang Diao Yu Wan ?
The alternative foods for Ji Qing Tang Diao Yu Wan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ji Qing Tang Diao Yu Wan are listed below.
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Ji horumon(Sheng Xin Zang ) is an alternative to Ji Qing Tang Diao Yu Wan because it has 207 calories, similar to Ji Qing Tang Diao Yu Wan . The Ji horumon(Sheng Xin Zang ) has more iron than Ji Qing Tang Diao Yu Wan , and less calcium than Ji Qing Tang Diao Yu Wan . The Ji horumon(Sheng Xin Zang ) has more protein than Ji Qing Tang Diao Yu Wan . To learn more about Ji horumon(Sheng Xin Zang ), read related food calories, and a nutrition guide.
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Xiang Xing Ding Mo (Gan ,Da ) is an alternative to Ji Qing Tang Diao Yu Wan because it has 207 calories, similar to Ji Qing Tang Diao Yu Wan . The Xiang Xing Ding Mo (Gan ,Da ) has more iron than Ji Qing Tang Diao Yu Wan , and less calcium than Ji Qing Tang Diao Yu Wan . The Xiang Xing Ding Mo (Gan ,Da ) has more protein than Ji Qing Tang Diao Yu Wan . To learn more about Xiang Xing Ding Mo (Gan ,Da ), read related food calories, and a nutrition guide.
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Cai Jiao You Yu is an alternative to Ji Qing Tang Diao Yu Wan because it has 207 calories, similar to Ji Qing Tang Diao Yu Wan . The Cai Jiao You Yu has similar iron to Ji Qing Tang Diao Yu Wan , and less calcium than Ji Qing Tang Diao Yu Wan . The Cai Jiao You Yu has more protein than Ji Qing Tang Diao Yu Wan . To learn more about Cai Jiao You Yu , read related food calories, and a nutrition guide.
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Song Hua Pi Dan is an alternative to Ji Qing Tang Diao Yu Wan because it has 207 calories, similar to Ji Qing Tang Diao Yu Wan . The Song Hua Pi Dan has more iron than Ji Qing Tang Diao Yu Wan , and less calcium than Ji Qing Tang Diao Yu Wan . The Song Hua Pi Dan has more protein than Ji Qing Tang Diao Yu Wan . To learn more about Song Hua Pi Dan , read related food calories, and a nutrition guide.
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Shi Jin Yu Mi is an alternative to Ji Qing Tang Diao Yu Wan because it has 207 calories, similar to Ji Qing Tang Diao Yu Wan . The Shi Jin Yu Mi has more iron than Ji Qing Tang Diao Yu Wan , and more calcium than Ji Qing Tang Diao Yu Wan . The Shi Jin Yu Mi has similar protein to Ji Qing Tang Diao Yu Wan . To learn more about Shi Jin Yu Mi , read related food calories, and a nutrition guide.