Hydro builder – Protein is a Hydro builder type of food with 1 scoop serving size that provides 180 calories. Hydro builder – Protein has 19% carbohydrate, and 11% fat, 71% protein in 100 gram of Hydro builder – Protein. Hydro builder – Protein nutrient values are 8 g carbohydrate, 30 g protein, and 2 g fat. Hydro builder – Protein has the vitamins A, and C within it. Hydro builder – Protein has 0 % vitamin A and 0 % vitamin C. Hydro builder – Protein has 350 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Hydro builder – Protein has 2 g dietary fiber, and 2 g sugar. 1 serving of Hydro builder – Protein provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Hydro builder – Protein provides 180g of 2,000 cal by leaving 1,820 cal.
Hydro builder – Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hydro builder – Protein provides 2g fat for total of 67g. After 1 serving of Hydro builder – Protein, 65g is needed for heart health. Hydro builder – Protein provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Hydro builder – Protein causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Hydro builder – Protein is one of the possibilities. 8g is provided by Hydro builder – Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hydro builder – Protein leaves 242g carbohydrates for low-carb dieting. 1 serving of Hydro builder – Protein provides 2g sugar for daily 75g sugar intake. 1 serving of Hydro builder – Protein leaves 73g sugar for daily intake threshold of sugar. Hydro builder – Protein provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Hydro builder – Protein 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hydro builder – Protein. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Hydro builder – Protein.
There are similar foods to the Hydro builder – Protein in terms of nutrition, daily intake amount, and calorie amount. These are Hydro Builder, Hydro Builder Protein Shake, Hydro Builder, Protein Shake, and Hydro Builder.
The nutrients table of the Hydro builder – Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hydro builder – Protein |
Nutrient values for Hydro builder – Protein |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
180 |
|
Carbs percentage |
19% |
|
Fat percentage |
11% |
|
Protein percentage |
71% |
|
Carbs |
8 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Hydro builder – Protein?
The alternative foods for Hydro builder – Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hydro builder – Protein are listed below.
-
Ja! – Chocolate Soy Protein is an alternative to Hydro builder – Protein because it has 180 calories, similar to Hydro builder – Protein. The Ja! – Chocolate Soy Protein has more iron than Hydro builder – Protein, and more calcium than Hydro builder – Protein. The Ja! – Chocolate Soy Protein has less protein than Hydro builder – Protein. To learn more about Ja! – Chocolate Soy Protein, read related food calories, and a nutrition guide.
-
Right size chocolate – Smoothie is an alternative to Hydro builder – Protein because it has 180 calories, similar to Hydro builder – Protein. The Right size chocolate – Smoothie has more iron than Hydro builder – Protein, and more calcium than Hydro builder – Protein. The Right size chocolate – Smoothie has less protein than Hydro builder – Protein. To learn more about Right size chocolate – Smoothie, read related food calories, and a nutrition guide.
-
EAS soy protein – Protein Shake is an alternative to Hydro builder – Protein because it has 180 calories, similar to Hydro builder – Protein. The EAS soy protein – Protein Shake has more iron than Hydro builder – Protein, and more calcium than Hydro builder – Protein. The EAS soy protein – Protein Shake has less protein than Hydro builder – Protein. To learn more about EAS soy protein – Protein Shake, read related food calories, and a nutrition guide.
-
Ja! – Soy Protein Powder – Chocolate is an alternative to Hydro builder – Protein because it has 180 calories, similar to Hydro builder – Protein. The Ja! – Soy Protein Powder – Chocolate has more iron than Hydro builder – Protein, and more calcium than Hydro builder – Protein. The Ja! – Soy Protein Powder – Chocolate has less protein than Hydro builder – Protein. To learn more about Ja! – Soy Protein Powder – Chocolate, read related food calories, and a nutrition guide.
-
The M.A.S.S Project – Fortify is an alternative to Hydro builder – Protein because it has 180 calories, similar to Hydro builder – Protein. The The M.A.S.S Project – Fortify has similar iron to Hydro builder – Protein, and similar calcium to Hydro builder – Protein. The The M.A.S.S Project – Fortify has less protein than Hydro builder – Protein. To learn more about The M.A.S.S Project – Fortify, read related food calories, and a nutrition guide.