Ja! – Soy Protein Powder – Chocolate is a Ja! type of food with 1 scoop serving size that provides 180 calories. Ja! – Soy Protein Powder – Chocolate has 45% carbohydrate, and 10% fat, 45% protein in 100 gram of Ja! – Soy Protein Powder – Chocolate. Ja! – Soy Protein Powder – Chocolate nutrient values are 20 g carbohydrate, 20 g protein, and 2 g fat. Ja! – Soy Protein Powder – Chocolate has the vitamins A, and C within it. Ja! – Soy Protein Powder – Chocolate has 0 % vitamin A and 0 % vitamin C. Ja! – Soy Protein Powder – Chocolate has 200 mg sodium, 390 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ja! – Soy Protein Powder – Chocolate has 1 g dietary fiber, and 17 g sugar. 1 serving of Ja! – Soy Protein Powder – Chocolate provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ja! – Soy Protein Powder – Chocolate provides 180g of 2,000 cal by leaving 1,820 cal.
Ja! – Soy Protein Powder – Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ja! – Soy Protein Powder – Chocolate provides 2g fat for total of 67g. After 1 serving of Ja! – Soy Protein Powder – Chocolate, 65g is needed for heart health. Ja! – Soy Protein Powder – Chocolate provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Ja! – Soy Protein Powder – Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ja! – Soy Protein Powder – Chocolate is one of the possibilities. 20g is provided by Ja! – Soy Protein Powder – Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ja! – Soy Protein Powder – Chocolate leaves 230g carbohydrates for low-carb dieting. 1 serving of Ja! – Soy Protein Powder – Chocolate provides 17g sugar for daily 75g sugar intake. 1 serving of Ja! – Soy Protein Powder – Chocolate leaves 58g sugar for daily intake threshold of sugar. Ja! – Soy Protein Powder – Chocolate provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ja! – Soy Protein Powder – Chocolate 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ja! – Soy Protein Powder – Chocolate. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Ja! – Soy Protein Powder – Chocolate.
There are similar foods to the Ja! – Soy Protein Powder – Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Soy Protein Powder, Chocolate Soy Protein, Protein Powder, Soy Protein Powder, and Soy Protein.
The nutrients table of the Ja! – Soy Protein Powder – Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ja! – Soy Protein Powder – Chocolate |
Nutrient values for Ja! – Soy Protein Powder – Chocolate |
|---|---|
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Serving size |
1 scoop |
|
Calories |
180 |
|
Carbs percentage |
45% |
|
Fat percentage |
10% |
|
Protein percentage |
45% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
17 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
200 mg |
|
Potassium |
390 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the alternative foods for Ja! – Soy Protein Powder – Chocolate?
The alternative foods for Ja! – Soy Protein Powder – Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ja! – Soy Protein Powder – Chocolate are listed below.
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Ja! – Chocolate Soy Protein is an alternative to Ja! – Soy Protein Powder – Chocolate because it has 180 calories, similar to Ja! – Soy Protein Powder – Chocolate. The Ja! – Chocolate Soy Protein has similar iron to Ja! – Soy Protein Powder – Chocolate, and similar calcium to Ja! – Soy Protein Powder – Chocolate. The Ja! – Chocolate Soy Protein has similar protein to Ja! – Soy Protein Powder – Chocolate. To learn more about Ja! – Chocolate Soy Protein, read related food calories, and a nutrition guide.
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Right size chocolate – Smoothie is an alternative to Ja! – Soy Protein Powder – Chocolate because it has 180 calories, similar to Ja! – Soy Protein Powder – Chocolate. The Right size chocolate – Smoothie has less iron than Ja! – Soy Protein Powder – Chocolate, and more calcium than Ja! – Soy Protein Powder – Chocolate. The Right size chocolate – Smoothie has less protein than Ja! – Soy Protein Powder – Chocolate. To learn more about Right size chocolate – Smoothie, read related food calories, and a nutrition guide.
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EAS soy protein – Protein Shake is an alternative to Ja! – Soy Protein Powder – Chocolate because it has 180 calories, similar to Ja! – Soy Protein Powder – Chocolate. The EAS soy protein – Protein Shake has similar iron to Ja! – Soy Protein Powder – Chocolate, and similar calcium to Ja! – Soy Protein Powder – Chocolate. The EAS soy protein – Protein Shake has similar protein to Ja! – Soy Protein Powder – Chocolate. To learn more about EAS soy protein – Protein Shake, read related food calories, and a nutrition guide.
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The M.A.S.S Project – Fortify is an alternative to Ja! – Soy Protein Powder – Chocolate because it has 180 calories, similar to Ja! – Soy Protein Powder – Chocolate. The The M.A.S.S Project – Fortify has less iron than Ja! – Soy Protein Powder – Chocolate, and less calcium than Ja! – Soy Protein Powder – Chocolate. The The M.A.S.S Project – Fortify has less protein than Ja! – Soy Protein Powder – Chocolate. To learn more about The M.A.S.S Project – Fortify, read related food calories, and a nutrition guide.
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Gaspari – Size on is an alternative to Ja! – Soy Protein Powder – Chocolate because it has 180 calories, similar to Ja! – Soy Protein Powder – Chocolate. The Gaspari – Size on has less iron than Ja! – Soy Protein Powder – Chocolate, and more calcium than Ja! – Soy Protein Powder – Chocolate. The Gaspari – Size on has less protein than Ja! – Soy Protein Powder – Chocolate. To learn more about Gaspari – Size on, read related food calories, and a nutrition guide.