The M.A.S.S Project – Fortify is a The M.A.S.S Project type of food with 1 scoop serving size that provides 180 calories. The M.A.S.S Project – Fortify has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of The M.A.S.S Project – Fortify. The M.A.S.S Project – Fortify nutrient values are 45 g carbohydrate, 0 g protein, and 0 g fat. The M.A.S.S Project – Fortify has the vitamins A, and C within it. The M.A.S.S Project – Fortify has 0 % vitamin A and 0 % vitamin C. The M.A.S.S Project – Fortify has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. The M.A.S.S Project – Fortify has 0 g dietary fiber, and 2 g sugar. 1 serving of The M.A.S.S Project – Fortify provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. The M.A.S.S Project – Fortify provides 180g of 2,000 cal by leaving 1,820 cal.
The M.A.S.S Project – Fortify and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. The M.A.S.S Project – Fortify provides –g fat for total of 67g. After 1 serving of The M.A.S.S Project – Fortify, 67g is needed for heart health. The M.A.S.S Project – Fortify provides –g for 2,300g by leaving 2,300g for daily sodium intake. The M.A.S.S Project – Fortify causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with The M.A.S.S Project – Fortify is one of the possibilities. 45g is provided by The M.A.S.S Project – Fortify for the daily 250g carbohydrates intake for low-carb diet. 1 serving of The M.A.S.S Project – Fortify leaves 205g carbohydrates for low-carb dieting. 1 serving of The M.A.S.S Project – Fortify provides 2g sugar for daily 75g sugar intake. 1 serving of The M.A.S.S Project – Fortify leaves 73g sugar for daily intake threshold of sugar. The M.A.S.S Project – Fortify provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of The M.A.S.S Project – Fortify 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of The M.A.S.S Project – Fortify. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of The M.A.S.S Project – Fortify.
There are similar foods to the The M.A.S.S Project – Fortify in terms of nutrition, daily intake amount, and calorie amount. These are Immense, Nx6, De-Cycle, CX5 Creatine Supplement, and Protein Mix.
The nutrients table of the The M.A.S.S Project – Fortify with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
The M.A.S.S Project – Fortify |
Nutrient values for The M.A.S.S Project – Fortify |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
180 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
45 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for The M.A.S.S Project – Fortify?
The alternative foods for The M.A.S.S Project – Fortify involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to The M.A.S.S Project – Fortify are listed below.
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Ja! – Chocolate Soy Protein is an alternative to The M.A.S.S Project – Fortify because it has 180 calories, similar to The M.A.S.S Project – Fortify. The Ja! – Chocolate Soy Protein has more iron than The M.A.S.S Project – Fortify, and more calcium than The M.A.S.S Project – Fortify. The Ja! – Chocolate Soy Protein has more protein than The M.A.S.S Project – Fortify. To learn more about Ja! – Chocolate Soy Protein, read related food calories, and a nutrition guide.
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Right size chocolate – Smoothie is an alternative to The M.A.S.S Project – Fortify because it has 180 calories, similar to The M.A.S.S Project – Fortify. The Right size chocolate – Smoothie has more iron than The M.A.S.S Project – Fortify, and more calcium than The M.A.S.S Project – Fortify. The Right size chocolate – Smoothie has more protein than The M.A.S.S Project – Fortify. To learn more about Right size chocolate – Smoothie, read related food calories, and a nutrition guide.
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EAS soy protein – Protein Shake is an alternative to The M.A.S.S Project – Fortify because it has 180 calories, similar to The M.A.S.S Project – Fortify. The EAS soy protein – Protein Shake has more iron than The M.A.S.S Project – Fortify, and more calcium than The M.A.S.S Project – Fortify. The EAS soy protein – Protein Shake has more protein than The M.A.S.S Project – Fortify. To learn more about EAS soy protein – Protein Shake, read related food calories, and a nutrition guide.
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Ja! – Soy Protein Powder – Chocolate is an alternative to The M.A.S.S Project – Fortify because it has 180 calories, similar to The M.A.S.S Project – Fortify. The Ja! – Soy Protein Powder – Chocolate has more iron than The M.A.S.S Project – Fortify, and more calcium than The M.A.S.S Project – Fortify. The Ja! – Soy Protein Powder – Chocolate has more protein than The M.A.S.S Project – Fortify. To learn more about Ja! – Soy Protein Powder – Chocolate, read related food calories, and a nutrition guide.
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Gaspari – Size on is an alternative to The M.A.S.S Project – Fortify because it has 180 calories, similar to The M.A.S.S Project – Fortify. The Gaspari – Size on has similar iron to The M.A.S.S Project – Fortify, and more calcium than The M.A.S.S Project – Fortify. The Gaspari – Size on has more protein than The M.A.S.S Project – Fortify. To learn more about Gaspari – Size on, read related food calories, and a nutrition guide.