Right size chocolate – Smoothie is a Right size chocolate type of food with 1 scoop serving size that provides 180 calories. Right size chocolate – Smoothie has 54% carbohydrate, and 14% fat, 31% protein in 100 gram of Right size chocolate – Smoothie. Right size chocolate – Smoothie nutrient values are 26 g carbohydrate, 15 g protein, and 3 g fat. Right size chocolate – Smoothie has the vitamins A, and C within it. Right size chocolate – Smoothie has 60 % vitamin A and 50 % vitamin C. Right size chocolate – Smoothie has 280 mg sodium, 620 mg potassium, 5 mg cholesterol, and 0 g trans fat. Right size chocolate – Smoothie has 6 g dietary fiber, and 18 g sugar. 1 serving of Right size chocolate – Smoothie provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Right size chocolate – Smoothie provides 180g of 2,000 cal by leaving 1,820 cal.
Right size chocolate – Smoothie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Right size chocolate – Smoothie provides 3g fat for total of 67g. After 1 serving of Right size chocolate – Smoothie, 64g is needed for heart health. Right size chocolate – Smoothie provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Right size chocolate – Smoothie causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Right size chocolate – Smoothie is one of the possibilities. 26g is provided by Right size chocolate – Smoothie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Right size chocolate – Smoothie leaves 224g carbohydrates for low-carb dieting. 1 serving of Right size chocolate – Smoothie provides 18g sugar for daily 75g sugar intake. 1 serving of Right size chocolate – Smoothie leaves 57g sugar for daily intake threshold of sugar. Right size chocolate – Smoothie provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Right size chocolate – Smoothie 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Right size chocolate – Smoothie. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Right size chocolate – Smoothie.
There are similar foods to the Right size chocolate – Smoothie in terms of nutrition, daily intake amount, and calorie amount. These are Smoothie Chocolate, Smoothie, Smoothie, Smoothie, and Right-Size Smoothie.
The nutrients table of the Right size chocolate – Smoothie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Right size chocolate – Smoothie |
Nutrient values for Right size chocolate – Smoothie |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
180 |
|
Carbs percentage |
54% |
|
Fat percentage |
14% |
|
Protein percentage |
31% |
|
Carbs |
26 g |
|
Dietary fiber |
6 g |
|
Sugar |
18 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
280 mg |
|
Potassium |
620 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
60 % |
|
Vitamin c |
50 % |
|
Calcium |
50 % |
|
Iron |
10 % |
What are the alternative foods for Right size chocolate – Smoothie?
The alternative foods for Right size chocolate – Smoothie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Right size chocolate – Smoothie are listed below.
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Ja! – Chocolate Soy Protein is an alternative to Right size chocolate – Smoothie because it has 180 calories, similar to Right size chocolate – Smoothie. The Ja! – Chocolate Soy Protein has more iron than Right size chocolate – Smoothie, and less calcium than Right size chocolate – Smoothie. The Ja! – Chocolate Soy Protein has more protein than Right size chocolate – Smoothie. To learn more about Ja! – Chocolate Soy Protein, read related food calories, and a nutrition guide.
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EAS soy protein – Protein Shake is an alternative to Right size chocolate – Smoothie because it has 180 calories, similar to Right size chocolate – Smoothie. The EAS soy protein – Protein Shake has more iron than Right size chocolate – Smoothie, and less calcium than Right size chocolate – Smoothie. The EAS soy protein – Protein Shake has more protein than Right size chocolate – Smoothie. To learn more about EAS soy protein – Protein Shake, read related food calories, and a nutrition guide.
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Ja! – Soy Protein Powder – Chocolate is an alternative to Right size chocolate – Smoothie because it has 180 calories, similar to Right size chocolate – Smoothie. The Ja! – Soy Protein Powder – Chocolate has more iron than Right size chocolate – Smoothie, and less calcium than Right size chocolate – Smoothie. The Ja! – Soy Protein Powder – Chocolate has more protein than Right size chocolate – Smoothie. To learn more about Ja! – Soy Protein Powder – Chocolate, read related food calories, and a nutrition guide.
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The M.A.S.S Project – Fortify is an alternative to Right size chocolate – Smoothie because it has 180 calories, similar to Right size chocolate – Smoothie. The The M.A.S.S Project – Fortify has less iron than Right size chocolate – Smoothie, and less calcium than Right size chocolate – Smoothie. The The M.A.S.S Project – Fortify has less protein than Right size chocolate – Smoothie. To learn more about The M.A.S.S Project – Fortify, read related food calories, and a nutrition guide.
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Gaspari – Size on is an alternative to Right size chocolate – Smoothie because it has 180 calories, similar to Right size chocolate – Smoothie. The Gaspari – Size on has less iron than Right size chocolate – Smoothie, and less calcium than Right size chocolate – Smoothie. The Gaspari – Size on has less protein than Right size chocolate – Smoothie. To learn more about Gaspari – Size on, read related food calories, and a nutrition guide.