Ja! – Chocolate Soy Protein is a Ja! type of food with 1 scoop serving size that provides 180 calories. Ja! – Chocolate Soy Protein has 45% carbohydrate, and 10% fat, 45% protein in 100 gram of Ja! – Chocolate Soy Protein. Ja! – Chocolate Soy Protein nutrient values are 20 g carbohydrate, 20 g protein, and 2 g fat. Ja! – Chocolate Soy Protein has the vitamins A, and C within it. Ja! – Chocolate Soy Protein has 0 % vitamin A and 0 % vitamin C. Ja! – Chocolate Soy Protein has 200 mg sodium, 390 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ja! – Chocolate Soy Protein has 1 g dietary fiber, and 17 g sugar. 1 serving of Ja! – Chocolate Soy Protein provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ja! – Chocolate Soy Protein provides 180g of 2,000 cal by leaving 1,820 cal.
Ja! – Chocolate Soy Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ja! – Chocolate Soy Protein provides 2g fat for total of 67g. After 1 serving of Ja! – Chocolate Soy Protein, 65g is needed for heart health. Ja! – Chocolate Soy Protein provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Ja! – Chocolate Soy Protein causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ja! – Chocolate Soy Protein is one of the possibilities. 20g is provided by Ja! – Chocolate Soy Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ja! – Chocolate Soy Protein leaves 230g carbohydrates for low-carb dieting. 1 serving of Ja! – Chocolate Soy Protein provides 17g sugar for daily 75g sugar intake. 1 serving of Ja! – Chocolate Soy Protein leaves 58g sugar for daily intake threshold of sugar. Ja! – Chocolate Soy Protein provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ja! – Chocolate Soy Protein 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ja! – Chocolate Soy Protein. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Ja! – Chocolate Soy Protein.
There are similar foods to the Ja! – Chocolate Soy Protein in terms of nutrition, daily intake amount, and calorie amount. These are Soy Protein Powder – Chocolate, Soy Protein, Soy Protein – Vanilla, Soy Protein Powder, and Chocolate Protein.
The nutrients table of the Ja! – Chocolate Soy Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ja! – Chocolate Soy Protein |
Nutrient values for Ja! – Chocolate Soy Protein |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
180 |
|
Carbs percentage |
45% |
|
Fat percentage |
10% |
|
Protein percentage |
45% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
17 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
200 mg |
|
Potassium |
390 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the alternative foods for Ja! – Chocolate Soy Protein?
The alternative foods for Ja! – Chocolate Soy Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ja! – Chocolate Soy Protein are listed below.
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Right size chocolate – Smoothie is an alternative to Ja! – Chocolate Soy Protein because it has 180 calories, similar to Ja! – Chocolate Soy Protein. The Right size chocolate – Smoothie has less iron than Ja! – Chocolate Soy Protein, and more calcium than Ja! – Chocolate Soy Protein. The Right size chocolate – Smoothie has less protein than Ja! – Chocolate Soy Protein. To learn more about Right size chocolate – Smoothie, read related food calories, and a nutrition guide.
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EAS soy protein – Protein Shake is an alternative to Ja! – Chocolate Soy Protein because it has 180 calories, similar to Ja! – Chocolate Soy Protein. The EAS soy protein – Protein Shake has similar iron to Ja! – Chocolate Soy Protein, and similar calcium to Ja! – Chocolate Soy Protein. The EAS soy protein – Protein Shake has similar protein to Ja! – Chocolate Soy Protein. To learn more about EAS soy protein – Protein Shake, read related food calories, and a nutrition guide.
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Ja! – Soy Protein Powder – Chocolate is an alternative to Ja! – Chocolate Soy Protein because it has 180 calories, similar to Ja! – Chocolate Soy Protein. The Ja! – Soy Protein Powder – Chocolate has similar iron to Ja! – Chocolate Soy Protein, and similar calcium to Ja! – Chocolate Soy Protein. The Ja! – Soy Protein Powder – Chocolate has similar protein to Ja! – Chocolate Soy Protein. To learn more about Ja! – Soy Protein Powder – Chocolate, read related food calories, and a nutrition guide.
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The M.A.S.S Project – Fortify is an alternative to Ja! – Chocolate Soy Protein because it has 180 calories, similar to Ja! – Chocolate Soy Protein. The The M.A.S.S Project – Fortify has less iron than Ja! – Chocolate Soy Protein, and less calcium than Ja! – Chocolate Soy Protein. The The M.A.S.S Project – Fortify has less protein than Ja! – Chocolate Soy Protein. To learn more about The M.A.S.S Project – Fortify, read related food calories, and a nutrition guide.
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Gaspari – Size on is an alternative to Ja! – Chocolate Soy Protein because it has 180 calories, similar to Ja! – Chocolate Soy Protein. The Gaspari – Size on has less iron than Ja! – Chocolate Soy Protein, and more calcium than Ja! – Chocolate Soy Protein. The Gaspari – Size on has less protein than Ja! – Chocolate Soy Protein. To learn more about Gaspari – Size on, read related food calories, and a nutrition guide.