Fazer – Dinkelbrod – Frokusar is a Fazer type of food with 1 slice serving size that provides 104 calories. Fazer – Dinkelbrod – Frokusar has 62% carbohydrate, and 20% fat, 18% protein in 100 gram of Fazer – Dinkelbrod – Frokusar. Fazer – Dinkelbrod – Frokusar nutrient values are 14 g carbohydrate, 4 g protein, and 2 g fat. Fazer – Dinkelbrod – Frokusar has the vitamins A, and C within it. Fazer – Dinkelbrod – Frokusar has 0 % vitamin A and 0 % vitamin C. Fazer – Dinkelbrod – Frokusar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fazer – Dinkelbrod – Frokusar has 2 g dietary fiber, and 1 g sugar. 1 serving of Fazer – Dinkelbrod – Frokusar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fazer – Dinkelbrod – Frokusar provides 104g of 2,000 cal by leaving 1,896 cal.
Fazer – Dinkelbrod – Frokusar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fazer – Dinkelbrod – Frokusar provides 2g fat for total of 67g. After 1 serving of Fazer – Dinkelbrod – Frokusar, 65g is needed for heart health. Fazer – Dinkelbrod – Frokusar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Fazer – Dinkelbrod – Frokusar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fazer – Dinkelbrod – Frokusar is one of the possibilities. 14g is provided by Fazer – Dinkelbrod – Frokusar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fazer – Dinkelbrod – Frokusar leaves 236g carbohydrates for low-carb dieting. 1 serving of Fazer – Dinkelbrod – Frokusar provides 1g sugar for daily 75g sugar intake. 1 serving of Fazer – Dinkelbrod – Frokusar leaves 74g sugar for daily intake threshold of sugar. Fazer – Dinkelbrod – Frokusar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Fazer – Dinkelbrod – Frokusar 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fazer – Dinkelbrod – Frokusar. Thus, 10 minutes of running and 38 minutes of cleaning are necessary to burn the calories of 1 serving of Fazer – Dinkelbrod – Frokusar.
There are similar foods to the Fazer – Dinkelbrod – Frokusar in terms of nutrition, daily intake amount, and calorie amount. These are Frökusar, Dinkelbröd – Frökusar, Frökusar Dinkelbröd, Dinkelbröd Frökusar, and Dinkelbröd.
The nutrients table of the Fazer – Dinkelbrod – Frokusar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fazer – Dinkelbrod – Frokusar |
Nutrient values for Fazer – Dinkelbrod – Frokusar |
|---|---|
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Serving size |
1 slice |
|
Calories |
104 |
|
Carbs percentage |
62% |
|
Fat percentage |
20% |
|
Protein percentage |
18% |
|
Carbs |
14 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Fazer – Dinkelbrod – Frokusar?
The alternative foods for Fazer – Dinkelbrod – Frokusar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fazer – Dinkelbrod – Frokusar are listed below.
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genius – Bread is an alternative to Fazer – Dinkelbrod – Frokusar because it has 104 calories, similar to Fazer – Dinkelbrod – Frokusar. The genius – Bread has similar iron to Fazer – Dinkelbrod – Frokusar, and similar calcium to Fazer – Dinkelbrod – Frokusar. The genius – Bread has less protein than Fazer – Dinkelbrod – Frokusar. To learn more about genius – Bread, read related food calories, and a nutrition guide.
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Rudolph’s – Bavarian Poppy Seed and Bran Bread is an alternative to Fazer – Dinkelbrod – Frokusar because it has 104 calories, similar to Fazer – Dinkelbrod – Frokusar. The Rudolph’s – Bavarian Poppy Seed and Bran Bread has more iron than Fazer – Dinkelbrod – Frokusar, and more calcium than Fazer – Dinkelbrod – Frokusar. The Rudolph’s – Bavarian Poppy Seed and Bran Bread has similar protein to Fazer – Dinkelbrod – Frokusar. To learn more about Rudolph’s – Bavarian Poppy Seed and Bran Bread, read related food calories, and a nutrition guide.
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Bavarian – Rye Bread is an alternative to Fazer – Dinkelbrod – Frokusar because it has 104 calories, similar to Fazer – Dinkelbrod – Frokusar. The Bavarian – Rye Bread has more iron than Fazer – Dinkelbrod – Frokusar, and more calcium than Fazer – Dinkelbrod – Frokusar. The Bavarian – Rye Bread has similar protein to Fazer – Dinkelbrod – Frokusar. To learn more about Bavarian – Rye Bread, read related food calories, and a nutrition guide.
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Genius – Gluten Free Bread is an alternative to Fazer – Dinkelbrod – Frokusar because it has 104 calories, similar to Fazer – Dinkelbrod – Frokusar. The Genius – Gluten Free Bread has similar iron to Fazer – Dinkelbrod – Frokusar, and similar calcium to Fazer – Dinkelbrod – Frokusar. The Genius – Gluten Free Bread has less protein than Fazer – Dinkelbrod – Frokusar. To learn more about Genius – Gluten Free Bread, read related food calories, and a nutrition guide.
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Rudolph’s – Rye Bread is an alternative to Fazer – Dinkelbrod – Frokusar because it has 104 calories, similar to Fazer – Dinkelbrod – Frokusar. The Rudolph’s – Rye Bread has more iron than Fazer – Dinkelbrod – Frokusar, and more calcium than Fazer – Dinkelbrod – Frokusar. The Rudolph’s – Rye Bread has similar protein to Fazer – Dinkelbrod – Frokusar. To learn more about Rudolph’s – Rye Bread, read related food calories, and a nutrition guide.