Trader Joe’s – Chocolate Covered Almonds is a Trader Joe’s type of food with 0.25 cup serving size that provides 210 calories. Trader Joe’s – Chocolate Covered Almonds has 33% carbohydrate, and 59% fat, 7% protein in 100 gram of Trader Joe’s – Chocolate Covered Almonds. Trader Joe’s – Chocolate Covered Almonds nutrient values are 19 g carbohydrate, 4 g protein, and 15 g fat. Trader Joe’s – Chocolate Covered Almonds has the vitamins A, and C within it. Trader Joe’s – Chocolate Covered Almonds has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Chocolate Covered Almonds has 10 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Trader Joe’s – Chocolate Covered Almonds has 3 g dietary fiber, and 15 g sugar. 1 serving of Trader Joe’s – Chocolate Covered Almonds provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Trader Joe’s – Chocolate Covered Almonds provides 210g of 2,000 cal by leaving 1,790 cal.
Trader Joe’s – Chocolate Covered Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Chocolate Covered Almonds provides 15g fat for total of 67g. After 1 serving of Trader Joe’s – Chocolate Covered Almonds, 52g is needed for heart health. Trader Joe’s – Chocolate Covered Almonds provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Trader Joe’s – Chocolate Covered Almonds causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Chocolate Covered Almonds is one of the possibilities. 19g is provided by Trader Joe’s – Chocolate Covered Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Chocolate Covered Almonds leaves 231g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Chocolate Covered Almonds provides 15g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Chocolate Covered Almonds leaves 60g sugar for daily intake threshold of sugar. Trader Joe’s – Chocolate Covered Almonds provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Chocolate Covered Almonds 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Chocolate Covered Almonds. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Chocolate Covered Almonds.
There are similar foods to the Trader Joe’s – Chocolate Covered Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Dark Chocolate Covered Almonds, Dark Chocolate Covered Almonds, Dark Belgian Chocolate Covered Almonds, Chocolate Covered Almonds, and Yogurt Covered Almonds.
The nutrients table of the Trader Joe’s – Chocolate Covered Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Chocolate Covered Almonds |
Nutrient values for Trader Joe’s – Chocolate Covered Almonds |
|---|---|
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Serving size |
0.25 cup |
|
Calories |
210 |
|
Carbs percentage |
33% |
|
Fat percentage |
59% |
|
Protein percentage |
7% |
|
Carbs |
19 g |
|
Dietary fiber |
3 g |
|
Sugar |
15 g |
|
Fat |
15 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for Trader Joe’s – Chocolate Covered Almonds?
The alternative foods for Trader Joe’s – Chocolate Covered Almonds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Chocolate Covered Almonds are listed below.
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Hershey – M&m’s is an alternative to Trader Joe’s – Chocolate Covered Almonds because it has 210 calories, similar to Trader Joe’s – Chocolate Covered Almonds. The Hershey – M&m’s has less iron than Trader Joe’s – Chocolate Covered Almonds, and less calcium than Trader Joe’s – Chocolate Covered Almonds. The Hershey – M&m’s has less protein than Trader Joe’s – Chocolate Covered Almonds. To learn more about Hershey – M&m’s, read related food calories, and a nutrition guide.
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Kroger – Original Syrup is an alternative to Trader Joe’s – Chocolate Covered Almonds because it has 210 calories, similar to Trader Joe’s – Chocolate Covered Almonds. The Kroger – Original Syrup has less iron than Trader Joe’s – Chocolate Covered Almonds, and less calcium than Trader Joe’s – Chocolate Covered Almonds. The Kroger – Original Syrup has less protein than Trader Joe’s – Chocolate Covered Almonds. To learn more about Kroger – Original Syrup, read related food calories, and a nutrition guide.
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Hungry Jack – Syrup is an alternative to Trader Joe’s – Chocolate Covered Almonds because it has 210 calories, similar to Trader Joe’s – Chocolate Covered Almonds. The Hungry Jack – Syrup has less iron than Trader Joe’s – Chocolate Covered Almonds, and less calcium than Trader Joe’s – Chocolate Covered Almonds. The Hungry Jack – Syrup has less protein than Trader Joe’s – Chocolate Covered Almonds. To learn more about Hungry Jack – Syrup, read related food calories, and a nutrition guide.
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Mars – M & Ms is an alternative to Trader Joe’s – Chocolate Covered Almonds because it has 210 calories, similar to Trader Joe’s – Chocolate Covered Almonds. The Mars – M & Ms has less iron than Trader Joe’s – Chocolate Covered Almonds, and less calcium than Trader Joe’s – Chocolate Covered Almonds. The Mars – M & Ms has less protein than Trader Joe’s – Chocolate Covered Almonds. To learn more about Mars – M & Ms, read related food calories, and a nutrition guide.
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Great Value – Syrup is an alternative to Trader Joe’s – Chocolate Covered Almonds because it has 210 calories, similar to Trader Joe’s – Chocolate Covered Almonds. The Great Value – Syrup has less iron than Trader Joe’s – Chocolate Covered Almonds, and less calcium than Trader Joe’s – Chocolate Covered Almonds. The Great Value – Syrup has less protein than Trader Joe’s – Chocolate Covered Almonds. To learn more about Great Value – Syrup, read related food calories, and a nutrition guide.