Archer Farms – Chocolate Caramel Nut Medley is a Archer Farms type of food with 0.25 cup serving size that provides 210 calories. Archer Farms – Chocolate Caramel Nut Medley has 39% carbohydrate, and 56% fat, 5% protein in 100 gram of Archer Farms – Chocolate Caramel Nut Medley. Archer Farms – Chocolate Caramel Nut Medley nutrient values are 22 g carbohydrate, 3 g protein, and 14 g fat. Archer Farms – Chocolate Caramel Nut Medley has the vitamins A, and C within it. Archer Farms – Chocolate Caramel Nut Medley has 0 % vitamin A and 0 % vitamin C. Archer Farms – Chocolate Caramel Nut Medley has 30 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Archer Farms – Chocolate Caramel Nut Medley has 2 g dietary fiber, and 16 g sugar. 1 serving of Archer Farms – Chocolate Caramel Nut Medley provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Archer Farms – Chocolate Caramel Nut Medley provides 210g of 2,000 cal by leaving 1,790 cal.
Archer Farms – Chocolate Caramel Nut Medley and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Archer Farms – Chocolate Caramel Nut Medley provides 14g fat for total of 67g. After 1 serving of Archer Farms – Chocolate Caramel Nut Medley, 53g is needed for heart health. Archer Farms – Chocolate Caramel Nut Medley provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Archer Farms – Chocolate Caramel Nut Medley causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Archer Farms – Chocolate Caramel Nut Medley is one of the possibilities. 22g is provided by Archer Farms – Chocolate Caramel Nut Medley for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Archer Farms – Chocolate Caramel Nut Medley leaves 228g carbohydrates for low-carb dieting. 1 serving of Archer Farms – Chocolate Caramel Nut Medley provides 16g sugar for daily 75g sugar intake. 1 serving of Archer Farms – Chocolate Caramel Nut Medley leaves 59g sugar for daily intake threshold of sugar. Archer Farms – Chocolate Caramel Nut Medley provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Archer Farms – Chocolate Caramel Nut Medley 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Archer Farms – Chocolate Caramel Nut Medley. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Archer Farms – Chocolate Caramel Nut Medley.
There are similar foods to the Archer Farms – Chocolate Caramel Nut Medley in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Caramel Nut Medley, Chocolate Caramel Nut Medley, Squash Medley, Broccoli Medley, and Squash Medley.
The nutrients table of the Archer Farms – Chocolate Caramel Nut Medley with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Archer Farms – Chocolate Caramel Nut Medley |
Nutrient values for Archer Farms – Chocolate Caramel Nut Medley |
|---|---|
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Serving size |
0.25 cup |
|
Calories |
210 |
|
Carbs percentage |
39% |
|
Fat percentage |
56% |
|
Protein percentage |
5% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
16 g |
|
Fat |
14 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Archer Farms – Chocolate Caramel Nut Medley?
The alternative foods for Archer Farms – Chocolate Caramel Nut Medley involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Archer Farms – Chocolate Caramel Nut Medley are listed below.
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Hershey – M&m’s is an alternative to Archer Farms – Chocolate Caramel Nut Medley because it has 210 calories, similar to Archer Farms – Chocolate Caramel Nut Medley. The Hershey – M&m’s has less iron than Archer Farms – Chocolate Caramel Nut Medley, and similar calcium to Archer Farms – Chocolate Caramel Nut Medley. The Hershey – M&m’s has less protein than Archer Farms – Chocolate Caramel Nut Medley. To learn more about Hershey – M&m’s, read related food calories, and a nutrition guide.
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Kroger – Original Syrup is an alternative to Archer Farms – Chocolate Caramel Nut Medley because it has 210 calories, similar to Archer Farms – Chocolate Caramel Nut Medley. The Kroger – Original Syrup has less iron than Archer Farms – Chocolate Caramel Nut Medley, and less calcium than Archer Farms – Chocolate Caramel Nut Medley. The Kroger – Original Syrup has less protein than Archer Farms – Chocolate Caramel Nut Medley. To learn more about Kroger – Original Syrup, read related food calories, and a nutrition guide.
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Hungry Jack – Syrup is an alternative to Archer Farms – Chocolate Caramel Nut Medley because it has 210 calories, similar to Archer Farms – Chocolate Caramel Nut Medley. The Hungry Jack – Syrup has less iron than Archer Farms – Chocolate Caramel Nut Medley, and less calcium than Archer Farms – Chocolate Caramel Nut Medley. The Hungry Jack – Syrup has less protein than Archer Farms – Chocolate Caramel Nut Medley. To learn more about Hungry Jack – Syrup, read related food calories, and a nutrition guide.
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Mars – M & Ms is an alternative to Archer Farms – Chocolate Caramel Nut Medley because it has 210 calories, similar to Archer Farms – Chocolate Caramel Nut Medley. The Mars – M & Ms has less iron than Archer Farms – Chocolate Caramel Nut Medley, and similar calcium to Archer Farms – Chocolate Caramel Nut Medley. The Mars – M & Ms has less protein than Archer Farms – Chocolate Caramel Nut Medley. To learn more about Mars – M & Ms, read related food calories, and a nutrition guide.
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Great Value – Syrup is an alternative to Archer Farms – Chocolate Caramel Nut Medley because it has 210 calories, similar to Archer Farms – Chocolate Caramel Nut Medley. The Great Value – Syrup has less iron than Archer Farms – Chocolate Caramel Nut Medley, and less calcium than Archer Farms – Chocolate Caramel Nut Medley. The Great Value – Syrup has less protein than Archer Farms – Chocolate Caramel Nut Medley. To learn more about Great Value – Syrup, read related food calories, and a nutrition guide.