Advocare – Gingerbread is a Advocare type of food with 1 bar serving size that provides 170 calories. Advocare – Gingerbread has 53% carbohydrate, and 21% fat, 26% protein in 100 gram of Advocare – Gingerbread. Advocare – Gingerbread nutrient values are 23 g carbohydrate, 11 g protein, and 4 g fat. Advocare – Gingerbread has the vitamins A, and C within it. Advocare – Gingerbread has 30 % vitamin A and 30 % vitamin C. Advocare – Gingerbread has 150 mg sodium, 95 mg potassium, 0 mg cholesterol, and 0 g trans fat. Advocare – Gingerbread has 3 g dietary fiber, and 10 g sugar. 1 serving of Advocare – Gingerbread provides 30 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Advocare – Gingerbread provides 170g of 2,000 cal by leaving 1,830 cal.
Advocare – Gingerbread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Advocare – Gingerbread provides 4g fat for total of 67g. After 1 serving of Advocare – Gingerbread, 63g is needed for heart health. Advocare – Gingerbread provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Advocare – Gingerbread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Advocare – Gingerbread is one of the possibilities. 23g is provided by Advocare – Gingerbread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Advocare – Gingerbread leaves 227g carbohydrates for low-carb dieting. 1 serving of Advocare – Gingerbread provides 10g sugar for daily 75g sugar intake. 1 serving of Advocare – Gingerbread leaves 65g sugar for daily intake threshold of sugar. Advocare – Gingerbread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Advocare – Gingerbread 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Advocare – Gingerbread. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Advocare – Gingerbread.
There are similar foods to the Advocare – Gingerbread in terms of nutrition, daily intake amount, and calorie amount. These are Gingerbread Bar, Gingerbread Advobar, Gingerbread Bar, Gingerbread Advobar, and Gingerbread Nutrition Bar.
The nutrients table of the Advocare – Gingerbread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Advocare – Gingerbread |
Nutrient values for Advocare – Gingerbread |
|---|---|
|
Serving size |
1 bar |
|
Calories |
170 |
|
Carbs percentage |
53% |
|
Fat percentage |
21% |
|
Protein percentage |
26% |
|
Carbs |
23 g |
|
Dietary fiber |
3 g |
|
Sugar |
10 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
150 mg |
|
Potassium |
95 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
30 % |
|
Calcium |
6 % |
|
Iron |
30 % |
What are the alternative foods for Advocare – Gingerbread?
The alternative foods for Advocare – Gingerbread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Advocare – Gingerbread are listed below.
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Kroger – Sweet and Salty is an alternative to Advocare – Gingerbread because it has 170 calories, similar to Advocare – Gingerbread. The Kroger – Sweet and Salty has less iron than Advocare – Gingerbread, and less calcium than Advocare – Gingerbread. The Kroger – Sweet and Salty has less protein than Advocare – Gingerbread. To learn more about Kroger – Sweet and Salty, read related food calories, and a nutrition guide.
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NuGo – Vanilla Yogurt is an alternative to Advocare – Gingerbread because it has 170 calories, similar to Advocare – Gingerbread. The NuGo – Vanilla Yogurt has less iron than Advocare – Gingerbread, and more calcium than Advocare – Gingerbread. The NuGo – Vanilla Yogurt has similar protein to Advocare – Gingerbread. To learn more about NuGo – Vanilla Yogurt, read related food calories, and a nutrition guide.
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Special K – Protein Strawberry is an alternative to Advocare – Gingerbread because it has 170 calories, similar to Advocare – Gingerbread. The Special K – Protein Strawberry has less iron than Advocare – Gingerbread, and more calcium than Advocare – Gingerbread. The Special K – Protein Strawberry has less protein than Advocare – Gingerbread. To learn more about Special K – Protein Strawberry, read related food calories, and a nutrition guide.
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Kelloggs Fiber Plus Protein Bar – Peanut is an alternative to Advocare – Gingerbread because it has 170 calories, similar to Advocare – Gingerbread. The Kelloggs Fiber Plus Protein Bar – Peanut has less iron than Advocare – Gingerbread, and more calcium than Advocare – Gingerbread. The Kelloggs Fiber Plus Protein Bar – Peanut has less protein than Advocare – Gingerbread. To learn more about Kelloggs Fiber Plus Protein Bar – Peanut, read related food calories, and a nutrition guide.
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Planters – Energy Bar is an alternative to Advocare – Gingerbread because it has 170 calories, similar to Advocare – Gingerbread. The Planters – Energy Bar has less iron than Advocare – Gingerbread, and less calcium than Advocare – Gingerbread. The Planters – Energy Bar has less protein than Advocare – Gingerbread. To learn more about Planters – Energy Bar, read related food calories, and a nutrition guide.