ARAMARK Healthcare – Apple Crisp is a ARAMARK Healthcare type of food with 1 each serving size that provides 186 calories. ARAMARK Healthcare – Apple Crisp has 73% carbohydrate, and 25% fat, 2% protein in 100 gram of ARAMARK Healthcare – Apple Crisp. ARAMARK Healthcare – Apple Crisp nutrient values are 33 g carbohydrate, 1 g protein, and 5 g fat. ARAMARK Healthcare – Apple Crisp has the vitamins A, and C within it. ARAMARK Healthcare – Apple Crisp has 5 % vitamin A and 3 % vitamin C. ARAMARK Healthcare – Apple Crisp has 64 mg sodium, 57 mg potassium, 0 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Apple Crisp has 1 g dietary fiber, and 17 g sugar. 1 serving of ARAMARK Healthcare – Apple Crisp provides 9 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. ARAMARK Healthcare – Apple Crisp provides 186g of 2,000 cal by leaving 1,814 cal.
ARAMARK Healthcare – Apple Crisp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Apple Crisp provides 5g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Apple Crisp, 62g is needed for heart health. ARAMARK Healthcare – Apple Crisp provides 64g for 2,300g by leaving 2,236g for daily sodium intake. ARAMARK Healthcare – Apple Crisp causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Apple Crisp is one of the possibilities. 33g is provided by ARAMARK Healthcare – Apple Crisp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Apple Crisp leaves 217g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Apple Crisp provides 17g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Apple Crisp leaves 58g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Apple Crisp provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Apple Crisp 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Apple Crisp. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Apple Crisp.
There are similar foods to the ARAMARK Healthcare – Apple Crisp in terms of nutrition, daily intake amount, and calorie amount. These are Apple Pear Crisp, Apple Peach Crisp, Apple Cinnamon Scone, Cinnamon Apple Muffin, and Sweet Apple Coleslaw.
The nutrients table of the ARAMARK Healthcare – Apple Crisp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Healthcare – Apple Crisp |
Nutrient values for ARAMARK Healthcare – Apple Crisp |
|---|---|
|
Serving size |
1 each |
|
Calories |
186 |
|
Carbs percentage |
73% |
|
Fat percentage |
25% |
|
Protein percentage |
2% |
|
Carbs |
33 g |
|
Dietary fiber |
1 g |
|
Sugar |
17 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
64 mg |
|
Potassium |
57 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
3 % |
|
Calcium |
1 % |
|
Iron |
9 % |
What are the alternative foods for ARAMARK Healthcare – Apple Crisp?
The alternative foods for ARAMARK Healthcare – Apple Crisp involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Healthcare – Apple Crisp are listed below.
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ARAMARK on Campus – Taco Chicken is an alternative to ARAMARK Healthcare – Apple Crisp because it has 186 calories, similar to ARAMARK Healthcare – Apple Crisp. The ARAMARK on Campus – Taco Chicken has less iron than ARAMARK Healthcare – Apple Crisp, and more calcium than ARAMARK Healthcare – Apple Crisp. The ARAMARK on Campus – Taco Chicken has more protein than ARAMARK Healthcare – Apple Crisp. To learn more about ARAMARK on Campus – Taco Chicken, read related food calories, and a nutrition guide.
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Outtakes – Tomato, Basil & Mozzarella Sandwich is an alternative to ARAMARK Healthcare – Apple Crisp because it has 186 calories, similar to ARAMARK Healthcare – Apple Crisp. The Outtakes – Tomato, Basil & Mozzarella Sandwich has less iron than ARAMARK Healthcare – Apple Crisp, and more calcium than ARAMARK Healthcare – Apple Crisp. The Outtakes – Tomato, Basil & Mozzarella Sandwich has more protein than ARAMARK Healthcare – Apple Crisp. To learn more about Outtakes – Tomato, Basil & Mozzarella Sandwich, read related food calories, and a nutrition guide.
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Outtakes – Mini Red Velvet Bundt Cake is an alternative to ARAMARK Healthcare – Apple Crisp because it has 186 calories, similar to ARAMARK Healthcare – Apple Crisp. The Outtakes – Mini Red Velvet Bundt Cake has less iron than ARAMARK Healthcare – Apple Crisp, and more calcium than ARAMARK Healthcare – Apple Crisp. The Outtakes – Mini Red Velvet Bundt Cake has more protein than ARAMARK Healthcare – Apple Crisp. To learn more about Outtakes – Mini Red Velvet Bundt Cake, read related food calories, and a nutrition guide.
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Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) is an alternative to ARAMARK Healthcare – Apple Crisp because it has 186 calories, similar to ARAMARK Healthcare – Apple Crisp. The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) has similar iron to ARAMARK Healthcare – Apple Crisp, and less calcium than ARAMARK Healthcare – Apple Crisp. The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) has similar protein to ARAMARK Healthcare – Apple Crisp. To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0), read related food calories, and a nutrition guide.
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Flik – Sundried Tomato Chicken Slider (45977.5) is an alternative to ARAMARK Healthcare – Apple Crisp because it has 186 calories, similar to ARAMARK Healthcare – Apple Crisp. The Flik – Sundried Tomato Chicken Slider (45977.5) has similar iron to ARAMARK Healthcare – Apple Crisp, and more calcium than ARAMARK Healthcare – Apple Crisp. The Flik – Sundried Tomato Chicken Slider (45977.5) has more protein than ARAMARK Healthcare – Apple Crisp. To learn more about Flik – Sundried Tomato Chicken Slider (45977.5), read related food calories, and a nutrition guide.