Outtakes – Mini Red Velvet Bundt Cake is a Outtakes type of food with 1 each serving size that provides 186 calories. Outtakes – Mini Red Velvet Bundt Cake has 72% carbohydrate, and 24% fat, 4% protein in 100 gram of Outtakes – Mini Red Velvet Bundt Cake. Outtakes – Mini Red Velvet Bundt Cake nutrient values are 34 g carbohydrate, 2 g protein, and 5 g fat. Outtakes – Mini Red Velvet Bundt Cake has the vitamins A, and C within it. Outtakes – Mini Red Velvet Bundt Cake has 0 % vitamin A and 0 % vitamin C. Outtakes – Mini Red Velvet Bundt Cake has 251 mg sodium, 110 mg potassium, 3 mg cholesterol, and 0 g trans fat. Outtakes – Mini Red Velvet Bundt Cake has 0 g dietary fiber, and 23 g sugar. 1 serving of Outtakes – Mini Red Velvet Bundt Cake provides 7 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Outtakes – Mini Red Velvet Bundt Cake provides 186g of 2,000 cal by leaving 1,814 cal.
Outtakes – Mini Red Velvet Bundt Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Mini Red Velvet Bundt Cake provides 5g fat for total of 67g. After 1 serving of Outtakes – Mini Red Velvet Bundt Cake, 62g is needed for heart health. Outtakes – Mini Red Velvet Bundt Cake provides 251g for 2,300g by leaving 2,049g for daily sodium intake. Outtakes – Mini Red Velvet Bundt Cake causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Mini Red Velvet Bundt Cake is one of the possibilities. 34g is provided by Outtakes – Mini Red Velvet Bundt Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Mini Red Velvet Bundt Cake leaves 216g carbohydrates for low-carb dieting. 1 serving of Outtakes – Mini Red Velvet Bundt Cake provides 23g sugar for daily 75g sugar intake. 1 serving of Outtakes – Mini Red Velvet Bundt Cake leaves 52g sugar for daily intake threshold of sugar. Outtakes – Mini Red Velvet Bundt Cake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Outtakes – Mini Red Velvet Bundt Cake 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Mini Red Velvet Bundt Cake. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Mini Red Velvet Bundt Cake.
There are similar foods to the Outtakes – Mini Red Velvet Bundt Cake in terms of nutrition, daily intake amount, and calorie amount. These are Red Velvet Mini Bundt Cake, Mini Red Velvet Bundt Cake, Red Velvet Mini Bundt Cake, Red velvet mini bundt cake, and Mini Red Velvet Cupcake.
The nutrients table of the Outtakes – Mini Red Velvet Bundt Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Mini Red Velvet Bundt Cake |
Nutrient values for Outtakes – Mini Red Velvet Bundt Cake |
|---|---|
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Serving size |
1 each |
|
Calories |
186 |
|
Carbs percentage |
72% |
|
Fat percentage |
24% |
|
Protein percentage |
4% |
|
Carbs |
34 g |
|
Dietary fiber |
0 g |
|
Sugar |
23 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
251 mg |
|
Potassium |
110 mg |
|
Cholesterol |
3 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
7 % |
What are the alternative foods for Outtakes – Mini Red Velvet Bundt Cake?
The alternative foods for Outtakes – Mini Red Velvet Bundt Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Mini Red Velvet Bundt Cake are listed below.
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ARAMARK Healthcare – Apple Crisp is an alternative to Outtakes – Mini Red Velvet Bundt Cake because it has 186 calories, similar to Outtakes – Mini Red Velvet Bundt Cake. The ARAMARK Healthcare – Apple Crisp has more iron than Outtakes – Mini Red Velvet Bundt Cake, and less calcium than Outtakes – Mini Red Velvet Bundt Cake. The ARAMARK Healthcare – Apple Crisp has less protein than Outtakes – Mini Red Velvet Bundt Cake. To learn more about ARAMARK Healthcare – Apple Crisp, read related food calories, and a nutrition guide.
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ARAMARK on Campus – Taco Chicken is an alternative to Outtakes – Mini Red Velvet Bundt Cake because it has 186 calories, similar to Outtakes – Mini Red Velvet Bundt Cake. The ARAMARK on Campus – Taco Chicken has less iron than Outtakes – Mini Red Velvet Bundt Cake, and more calcium than Outtakes – Mini Red Velvet Bundt Cake. The ARAMARK on Campus – Taco Chicken has more protein than Outtakes – Mini Red Velvet Bundt Cake. To learn more about ARAMARK on Campus – Taco Chicken, read related food calories, and a nutrition guide.
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Outtakes – Tomato, Basil & Mozzarella Sandwich is an alternative to Outtakes – Mini Red Velvet Bundt Cake because it has 186 calories, similar to Outtakes – Mini Red Velvet Bundt Cake. The Outtakes – Tomato, Basil & Mozzarella Sandwich has similar iron to Outtakes – Mini Red Velvet Bundt Cake, and more calcium than Outtakes – Mini Red Velvet Bundt Cake. The Outtakes – Tomato, Basil & Mozzarella Sandwich has more protein than Outtakes – Mini Red Velvet Bundt Cake. To learn more about Outtakes – Tomato, Basil & Mozzarella Sandwich, read related food calories, and a nutrition guide.
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Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) is an alternative to Outtakes – Mini Red Velvet Bundt Cake because it has 186 calories, similar to Outtakes – Mini Red Velvet Bundt Cake. The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) has more iron than Outtakes – Mini Red Velvet Bundt Cake, and less calcium than Outtakes – Mini Red Velvet Bundt Cake. The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) has less protein than Outtakes – Mini Red Velvet Bundt Cake. To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0), read related food calories, and a nutrition guide.
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Flik – Sundried Tomato Chicken Slider (45977.5) is an alternative to Outtakes – Mini Red Velvet Bundt Cake because it has 186 calories, similar to Outtakes – Mini Red Velvet Bundt Cake. The Flik – Sundried Tomato Chicken Slider (45977.5) has more iron than Outtakes – Mini Red Velvet Bundt Cake, and more calcium than Outtakes – Mini Red Velvet Bundt Cake. The Flik – Sundried Tomato Chicken Slider (45977.5) has more protein than Outtakes – Mini Red Velvet Bundt Cake. To learn more about Flik – Sundried Tomato Chicken Slider (45977.5), read related food calories, and a nutrition guide.