ARAMARK on Campus – Taco Chicken is a ARAMARK on Campus type of food with 1 each serving size that provides 186 calories. ARAMARK on Campus – Taco Chicken has 25% carbohydrate, and 51% fat, 25% protein in 100 gram of ARAMARK on Campus – Taco Chicken. ARAMARK on Campus – Taco Chicken nutrient values are 11 g carbohydrate, 11 g protein, and 10 g fat. ARAMARK on Campus – Taco Chicken has the vitamins A, and C within it. ARAMARK on Campus – Taco Chicken has 11 % vitamin A and 12 % vitamin C. ARAMARK on Campus – Taco Chicken has 205 mg sodium, 203 mg potassium, 38 mg cholesterol, and 0 g trans fat. ARAMARK on Campus – Taco Chicken has 1 g dietary fiber, and 1 g sugar. 1 serving of ARAMARK on Campus – Taco Chicken provides 5 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 5 g saturated fat. ARAMARK on Campus – Taco Chicken provides 186g of 2,000 cal by leaving 1,814 cal.
ARAMARK on Campus – Taco Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK on Campus – Taco Chicken provides 10g fat for total of 67g. After 1 serving of ARAMARK on Campus – Taco Chicken, 57g is needed for heart health. ARAMARK on Campus – Taco Chicken provides 205g for 2,300g by leaving 2,095g for daily sodium intake. ARAMARK on Campus – Taco Chicken causes 38g for the threshold of 300g by leaving 262g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK on Campus – Taco Chicken is one of the possibilities. 11g is provided by ARAMARK on Campus – Taco Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK on Campus – Taco Chicken leaves 239g carbohydrates for low-carb dieting. 1 serving of ARAMARK on Campus – Taco Chicken provides 1g sugar for daily 75g sugar intake. 1 serving of ARAMARK on Campus – Taco Chicken leaves 74g sugar for daily intake threshold of sugar. ARAMARK on Campus – Taco Chicken provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK on Campus – Taco Chicken 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK on Campus – Taco Chicken. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK on Campus – Taco Chicken.
There are similar foods to the ARAMARK on Campus – Taco Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Taco Panini, Chicken Taco Pizza, Chicken Taco Melt, Taco Bar, and Chipotle Chicken Taco.
The nutrients table of the ARAMARK on Campus – Taco Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK on Campus – Taco Chicken |
Nutrient values for ARAMARK on Campus – Taco Chicken |
|---|---|
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Serving size |
1 each |
|
Calories |
186 |
|
Carbs percentage |
25% |
|
Fat percentage |
51% |
|
Protein percentage |
25% |
|
Carbs |
11 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
10 g |
|
Saturated |
5 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
205 mg |
|
Potassium |
203 mg |
|
Cholesterol |
38 mg |
|
Vitamin a |
11 % |
|
Vitamin c |
12 % |
|
Calcium |
14 % |
|
Iron |
5 % |
What are the alternative foods for ARAMARK on Campus – Taco Chicken?
The alternative foods for ARAMARK on Campus – Taco Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK on Campus – Taco Chicken are listed below.
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ARAMARK Healthcare – Apple Crisp is an alternative to ARAMARK on Campus – Taco Chicken because it has 186 calories, similar to ARAMARK on Campus – Taco Chicken. The ARAMARK Healthcare – Apple Crisp has more iron than ARAMARK on Campus – Taco Chicken, and less calcium than ARAMARK on Campus – Taco Chicken. The ARAMARK Healthcare – Apple Crisp has less protein than ARAMARK on Campus – Taco Chicken. To learn more about ARAMARK Healthcare – Apple Crisp, read related food calories, and a nutrition guide.
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Outtakes – Tomato, Basil & Mozzarella Sandwich is an alternative to ARAMARK on Campus – Taco Chicken because it has 186 calories, similar to ARAMARK on Campus – Taco Chicken. The Outtakes – Tomato, Basil & Mozzarella Sandwich has more iron than ARAMARK on Campus – Taco Chicken, and more calcium than ARAMARK on Campus – Taco Chicken. The Outtakes – Tomato, Basil & Mozzarella Sandwich has less protein than ARAMARK on Campus – Taco Chicken. To learn more about Outtakes – Tomato, Basil & Mozzarella Sandwich, read related food calories, and a nutrition guide.
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Outtakes – Mini Red Velvet Bundt Cake is an alternative to ARAMARK on Campus – Taco Chicken because it has 186 calories, similar to ARAMARK on Campus – Taco Chicken. The Outtakes – Mini Red Velvet Bundt Cake has more iron than ARAMARK on Campus – Taco Chicken, and less calcium than ARAMARK on Campus – Taco Chicken. The Outtakes – Mini Red Velvet Bundt Cake has less protein than ARAMARK on Campus – Taco Chicken. To learn more about Outtakes – Mini Red Velvet Bundt Cake, read related food calories, and a nutrition guide.
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Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) is an alternative to ARAMARK on Campus – Taco Chicken because it has 186 calories, similar to ARAMARK on Campus – Taco Chicken. The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) has more iron than ARAMARK on Campus – Taco Chicken, and less calcium than ARAMARK on Campus – Taco Chicken. The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) has less protein than ARAMARK on Campus – Taco Chicken. To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0), read related food calories, and a nutrition guide.
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Flik – Sundried Tomato Chicken Slider (45977.5) is an alternative to ARAMARK on Campus – Taco Chicken because it has 186 calories, similar to ARAMARK on Campus – Taco Chicken. The Flik – Sundried Tomato Chicken Slider (45977.5) has more iron than ARAMARK on Campus – Taco Chicken, and less calcium than ARAMARK on Campus – Taco Chicken. The Flik – Sundried Tomato Chicken Slider (45977.5) has more protein than ARAMARK on Campus – Taco Chicken. To learn more about Flik – Sundried Tomato Chicken Slider (45977.5), read related food calories, and a nutrition guide.