Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) is a Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates type of food with 1 each serving size that provides 186 calories. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) has 57% carbohydrate, and 41% fat, 2% protein in 100 gram of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0). Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) nutrient values are 25 g carbohydrate, 1 g protein, and 8 g fat. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) has the vitamins A, and C within it. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) has 0 % vitamin A and 0 % vitamin C. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) has 84 mg sodium, 56 mg potassium, 0 mg cholesterol, and 0 g trans fat. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) has 0 g dietary fiber, and 15 g sugar. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) provides 9 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 4 g saturated fat. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) provides 186g of 2,000 cal by leaving 1,814 cal.
Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) provides 8g fat for total of 67g. After 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0), 59g is needed for heart health. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) provides 84g for 2,300g by leaving 2,216g for daily sodium intake. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) is one of the possibilities. 25g is provided by Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) leaves 225g carbohydrates for low-carb dieting. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) provides 15g sugar for daily 75g sugar intake. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) leaves 60g sugar for daily intake threshold of sugar. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0). Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0).
There are similar foods to the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Cookie (74040.0), Chocolate Chip Cookie (74040.0), Chocolate Chip Cookies (14023.0), Chocolate Chip Cookie Crumbles (63496.0), and Chocolate Chip Cookies (14023.0).
The nutrients table of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) |
Nutrient values for Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) |
|---|---|
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Serving size |
1 each |
|
Calories |
186 |
|
Carbs percentage |
57% |
|
Fat percentage |
41% |
|
Protein percentage |
2% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
15 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
84 mg |
|
Potassium |
56 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
9 % |
What are the alternative foods for Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0)?
The alternative foods for Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) are listed below.
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ARAMARK Healthcare – Apple Crisp is an alternative to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) because it has 186 calories, similar to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0). The ARAMARK Healthcare – Apple Crisp has similar iron to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0), and more calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0). The ARAMARK Healthcare – Apple Crisp has similar protein to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0). To learn more about ARAMARK Healthcare – Apple Crisp, read related food calories, and a nutrition guide.
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ARAMARK on Campus – Taco Chicken is an alternative to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) because it has 186 calories, similar to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0). The ARAMARK on Campus – Taco Chicken has less iron than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0), and more calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0). The ARAMARK on Campus – Taco Chicken has more protein than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0). To learn more about ARAMARK on Campus – Taco Chicken, read related food calories, and a nutrition guide.
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Outtakes – Tomato, Basil & Mozzarella Sandwich is an alternative to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) because it has 186 calories, similar to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0). The Outtakes – Tomato, Basil & Mozzarella Sandwich has less iron than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0), and more calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0). The Outtakes – Tomato, Basil & Mozzarella Sandwich has more protein than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0). To learn more about Outtakes – Tomato, Basil & Mozzarella Sandwich, read related food calories, and a nutrition guide.
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Outtakes – Mini Red Velvet Bundt Cake is an alternative to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) because it has 186 calories, similar to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0). The Outtakes – Mini Red Velvet Bundt Cake has less iron than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0), and more calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0). The Outtakes – Mini Red Velvet Bundt Cake has more protein than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0). To learn more about Outtakes – Mini Red Velvet Bundt Cake, read related food calories, and a nutrition guide.
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Flik – Sundried Tomato Chicken Slider (45977.5) is an alternative to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0) because it has 186 calories, similar to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0). The Flik – Sundried Tomato Chicken Slider (45977.5) has similar iron to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0), and more calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0). The Flik – Sundried Tomato Chicken Slider (45977.5) has more protein than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Chocolate Chip Cookie (74040.0). To learn more about Flik – Sundried Tomato Chicken Slider (45977.5), read related food calories, and a nutrition guide.