Armour – Chili is a Armour type of food with 1 cup serving size that provides 350 calories. Armour – Chili has 40% carbohydrate, and 38% fat, 22% protein in 100 gram of Armour – Chili. Armour – Chili nutrient values are 33 g carbohydrate, 18 g protein, and 14 g fat. Armour – Chili has the vitamins A, and C within it. Armour – Chili has 35 % vitamin A and 4 % vitamin C. Armour – Chili has 1270 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Armour – Chili has 7 g dietary fiber, and 2 g sugar. 1 serving of Armour – Chili provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Armour – Chili provides 350g of 2,000 cal by leaving 1,650 cal.
Armour – Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Armour – Chili provides 14g fat for total of 67g. After 1 serving of Armour – Chili, 53g is needed for heart health. Armour – Chili provides 1,270g for 2,300g by leaving 1,030g for daily sodium intake. Armour – Chili causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Armour – Chili is one of the possibilities. 33g is provided by Armour – Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Armour – Chili leaves 217g carbohydrates for low-carb dieting. 1 serving of Armour – Chili provides 2g sugar for daily 75g sugar intake. 1 serving of Armour – Chili leaves 73g sugar for daily intake threshold of sugar. Armour – Chili provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Armour – Chili 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Armour – Chili. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Armour – Chili.
There are similar foods to the Armour – Chili in terms of nutrition, daily intake amount, and calorie amount. These are Chili, Chili-nobeans, Chili Vegetarisch, Chili – Armour with Beans, and Chili, No Beans.
The nutrients table of the Armour – Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Armour – Chili |
Nutrient values for Armour – Chili |
|---|---|
|
Serving size |
1 cup |
|
Calories |
350 |
|
Carbs percentage |
40% |
|
Fat percentage |
38% |
|
Protein percentage |
22% |
|
Carbs |
33 g |
|
Dietary fiber |
7 g |
|
Sugar |
2 g |
|
Fat |
14 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
1270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
4 % |
|
Calcium |
8 % |
|
Iron |
25 % |
What are the alternative foods for Armour – Chili?
The alternative foods for Armour – Chili involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Armour – Chili are listed below.
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Starbucks – Sandwich is an alternative to Armour – Chili because it has 350 calories, similar to Armour – Chili. The Starbucks – Sandwich has less iron than Armour – Chili, and less calcium than Armour – Chili. The Starbucks – Sandwich has less protein than Armour – Chili. To learn more about Starbucks – Sandwich, read related food calories, and a nutrition guide.
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Great Value – Shells & Cheese is an alternative to Armour – Chili because it has 350 calories, similar to Armour – Chili. The Great Value – Shells & Cheese has less iron than Armour – Chili, and more calcium than Armour – Chili. The Great Value – Shells & Cheese has less protein than Armour – Chili. To learn more about Great Value – Shells & Cheese, read related food calories, and a nutrition guide.
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Homemade – Baked Ziti is an alternative to Armour – Chili because it has 350 calories, similar to Armour – Chili. The Homemade – Baked Ziti has less iron than Armour – Chili, and less calcium than Armour – Chili. The Homemade – Baked Ziti has more protein than Armour – Chili. To learn more about Homemade – Baked Ziti, read related food calories, and a nutrition guide.
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Starbucks – Ham Artisan is an alternative to Armour – Chili because it has 350 calories, similar to Armour – Chili. The Starbucks – Ham Artisan has less iron than Armour – Chili, and more calcium than Armour – Chili. The Starbucks – Ham Artisan has more protein than Armour – Chili. To learn more about Starbucks – Ham Artisan, read related food calories, and a nutrition guide.
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Schwan’s – Orange Chicken Skillet Dinner is an alternative to Armour – Chili because it has 350 calories, similar to Armour – Chili. The Schwan’s – Orange Chicken Skillet Dinner has less iron than Armour – Chili, and less calcium than Armour – Chili. The Schwan’s – Orange Chicken Skillet Dinner has less protein than Armour – Chili. To learn more about Schwan’s – Orange Chicken Skillet Dinner, read related food calories, and a nutrition guide.