berumotsuto(Xin Kou taipu) is a Generic type of food with 100 g serving size that provides 117 calories. berumotsuto(Xin Kou taipu) has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of berumotsuto(Xin Kou taipu). berumotsuto(Xin Kou taipu) nutrient values are 3 g carbohydrate, 0 g protein, and 0 g fat. berumotsuto(Xin Kou taipu) has the vitamins A, and C within it. berumotsuto(Xin Kou taipu) has 0 % vitamin A and 0 % vitamin C. berumotsuto(Xin Kou taipu) has 4 mg sodium, 26 mg potassium, — mg cholesterol, and — g trans fat. berumotsuto(Xin Kou taipu) has — g dietary fiber, and — g sugar. 1 serving of berumotsuto(Xin Kou taipu) provides 1 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. berumotsuto(Xin Kou taipu) provides 117g of 2,000 cal by leaving 1,883 cal.
berumotsuto(Xin Kou taipu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. berumotsuto(Xin Kou taipu) provides –g fat for total of 67g. After 1 serving of berumotsuto(Xin Kou taipu), 67g is needed for heart health. berumotsuto(Xin Kou taipu) provides 4g for 2,300g by leaving 2,296g for daily sodium intake. berumotsuto(Xin Kou taipu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with berumotsuto(Xin Kou taipu) is one of the possibilities. 3g is provided by berumotsuto(Xin Kou taipu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of berumotsuto(Xin Kou taipu) leaves 247g carbohydrates for low-carb dieting. 1 serving of berumotsuto(Xin Kou taipu) provides –g sugar for daily 75g sugar intake. 1 serving of berumotsuto(Xin Kou taipu) leaves 75g sugar for daily intake threshold of sugar. berumotsuto(Xin Kou taipu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of berumotsuto(Xin Kou taipu) 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of berumotsuto(Xin Kou taipu). Thus, 11 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of berumotsuto(Xin Kou taipu).
There are similar foods to the berumotsuto(Xin Kou taipu) in terms of nutrition, daily intake amount, and calorie amount. These are ベルモット（甘口タイプ）, ミルクチョコレート 一口タイプ, and 札幌スープカレー辛口.
The nutrients table of the berumotsuto(Xin Kou taipu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
berumotsuto(Xin Kou taipu) |
Nutrient values for berumotsuto(Xin Kou taipu) |
|---|---|
|
Serving size |
100 g |
|
Calories |
117 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
3 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
4 mg |
|
Potassium |
26 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for berumotsuto(Xin Kou taipu)?
The alternative foods for berumotsuto(Xin Kou taipu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to berumotsuto(Xin Kou taipu) are listed below.
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Niu Rou (Tun Bu Rou ) is an alternative to berumotsuto(Xin Kou taipu) because it has 117 calories, similar to berumotsuto(Xin Kou taipu). The Niu Rou (Tun Bu Rou ) has more iron than berumotsuto(Xin Kou taipu), and similar calcium to berumotsuto(Xin Kou taipu). The Niu Rou (Tun Bu Rou ) has more protein than berumotsuto(Xin Kou taipu). To learn more about Niu Rou (Tun Bu Rou ), read related food calories, and a nutrition guide.
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Hu Zhi Zi is an alternative to berumotsuto(Xin Kou taipu) because it has 117 calories, similar to berumotsuto(Xin Kou taipu). The Hu Zhi Zi has less iron than berumotsuto(Xin Kou taipu), and similar calcium to berumotsuto(Xin Kou taipu). The Hu Zhi Zi has more protein than berumotsuto(Xin Kou taipu). To learn more about Hu Zhi Zi , read related food calories, and a nutrition guide.
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binnaga is an alternative to berumotsuto(Xin Kou taipu) because it has 117 calories, similar to berumotsuto(Xin Kou taipu). The binnaga has more iron than berumotsuto(Xin Kou taipu), and similar calcium to berumotsuto(Xin Kou taipu). The binnaga has more protein than berumotsuto(Xin Kou taipu). To learn more about binnaga, read related food calories, and a nutrition guide.
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Ling Jiao Men Rou is an alternative to berumotsuto(Xin Kou taipu) because it has 117 calories, similar to berumotsuto(Xin Kou taipu). The Ling Jiao Men Rou has more iron than berumotsuto(Xin Kou taipu), and similar calcium to berumotsuto(Xin Kou taipu). The Ling Jiao Men Rou has more protein than berumotsuto(Xin Kou taipu). To learn more about Ling Jiao Men Rou , read related food calories, and a nutrition guide.
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Cong Shao Pai Gu is an alternative to berumotsuto(Xin Kou taipu) because it has 117 calories, similar to berumotsuto(Xin Kou taipu). The Cong Shao Pai Gu has more iron than berumotsuto(Xin Kou taipu), and more calcium than berumotsuto(Xin Kou taipu). The Cong Shao Pai Gu has more protein than berumotsuto(Xin Kou taipu). To learn more about Cong Shao Pai Gu , read related food calories, and a nutrition guide.