Cai Xin Ji Tui Gu Tang is a Generic type of food with 100 g serving size that provides 170 calories. Cai Xin Ji Tui Gu Tang has 39% carbohydrate, and 24% fat, 37% protein in 100 gram of Cai Xin Ji Tui Gu Tang . Cai Xin Ji Tui Gu Tang nutrient values are 18 g carbohydrate, 17 g protein, and 5 g fat. Cai Xin Ji Tui Gu Tang has the vitamins A, and C within it. Cai Xin Ji Tui Gu Tang has 0 % vitamin A and 1 % vitamin C. Cai Xin Ji Tui Gu Tang has 2127 mg sodium, 1438 mg potassium, 21 mg cholesterol, and — g trans fat. Cai Xin Ji Tui Gu Tang has 6 g dietary fiber, and — g sugar. 1 serving of Cai Xin Ji Tui Gu Tang provides 15 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Cai Xin Ji Tui Gu Tang provides 170g of 2,000 cal by leaving 1,830 cal.
Cai Xin Ji Tui Gu Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cai Xin Ji Tui Gu Tang provides 5g fat for total of 67g. After 1 serving of Cai Xin Ji Tui Gu Tang , 62g is needed for heart health. Cai Xin Ji Tui Gu Tang provides 2,127g for 2,300g by leaving 173g for daily sodium intake. Cai Xin Ji Tui Gu Tang causes 21g for the threshold of 300g by leaving 279g cholesterol threshold amount daily.
Having a low-carb diet with Cai Xin Ji Tui Gu Tang is one of the possibilities. 18g is provided by Cai Xin Ji Tui Gu Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cai Xin Ji Tui Gu Tang leaves 232g carbohydrates for low-carb dieting. 1 serving of Cai Xin Ji Tui Gu Tang provides –g sugar for daily 75g sugar intake. 1 serving of Cai Xin Ji Tui Gu Tang leaves 75g sugar for daily intake threshold of sugar. Cai Xin Ji Tui Gu Tang provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Cai Xin Ji Tui Gu Tang 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cai Xin Ji Tui Gu Tang . Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Cai Xin Ji Tui Gu Tang .
There are similar foods to the Cai Xin Ji Tui Gu Tang in terms of nutrition, daily intake amount, and calorie amount. These are 鸡腿菇, 炒鸡腿菇, 干鸡腿菇, 鸡腿杏鲍菇, and 鸡腿菇香芹.
The nutrients table of the Cai Xin Ji Tui Gu Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cai Xin Ji Tui Gu Tang |
Nutrient values for Cai Xin Ji Tui Gu Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
170 |
|
Carbs percentage |
39% |
|
Fat percentage |
24% |
|
Protein percentage |
37% |
|
Carbs |
18 g |
|
Dietary fiber |
6 g |
|
Sugar |
— g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
— g |
|
Protein |
17 g |
|
Sodium |
2127 mg |
|
Potassium |
1438 mg |
|
Cholesterol |
21 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
1 % |
|
Iron |
15 % |
What are the alternative foods for Cai Xin Ji Tui Gu Tang ?
The alternative foods for Cai Xin Ji Tui Gu Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cai Xin Ji Tui Gu Tang are listed below.
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Xiao Mi Hong Shu Zhou is an alternative to Cai Xin Ji Tui Gu Tang because it has 170 calories, similar to Cai Xin Ji Tui Gu Tang . The Xiao Mi Hong Shu Zhou has less iron than Cai Xin Ji Tui Gu Tang , and more calcium than Cai Xin Ji Tui Gu Tang . The Xiao Mi Hong Shu Zhou has less protein than Cai Xin Ji Tui Gu Tang . To learn more about Xiao Mi Hong Shu Zhou , read related food calories, and a nutrition guide.
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Qin Cai Chao Shan Yu is an alternative to Cai Xin Ji Tui Gu Tang because it has 170 calories, similar to Cai Xin Ji Tui Gu Tang . The Qin Cai Chao Shan Yu has less iron than Cai Xin Ji Tui Gu Tang , and more calcium than Cai Xin Ji Tui Gu Tang . The Qin Cai Chao Shan Yu has less protein than Cai Xin Ji Tui Gu Tang . To learn more about Qin Cai Chao Shan Yu , read related food calories, and a nutrition guide.
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Xie Fen Nen Dou Fu Bao is an alternative to Cai Xin Ji Tui Gu Tang because it has 170 calories, similar to Cai Xin Ji Tui Gu Tang . The Xie Fen Nen Dou Fu Bao has less iron than Cai Xin Ji Tui Gu Tang , and more calcium than Cai Xin Ji Tui Gu Tang . The Xie Fen Nen Dou Fu Bao has less protein than Cai Xin Ji Tui Gu Tang . To learn more about Xie Fen Nen Dou Fu Bao , read related food calories, and a nutrition guide.
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Tu Dou Tun Pai Gu is an alternative to Cai Xin Ji Tui Gu Tang because it has 170 calories, similar to Cai Xin Ji Tui Gu Tang . The Tu Dou Tun Pai Gu has less iron than Cai Xin Ji Tui Gu Tang , and similar calcium to Cai Xin Ji Tui Gu Tang . The Tu Dou Tun Pai Gu has less protein than Cai Xin Ji Tui Gu Tang . To learn more about Tu Dou Tun Pai Gu , read related food calories, and a nutrition guide.
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Cao Cao Ji is an alternative to Cai Xin Ji Tui Gu Tang because it has 170 calories, similar to Cai Xin Ji Tui Gu Tang . The Cao Cao Ji has less iron than Cai Xin Ji Tui Gu Tang , and similar calcium to Cai Xin Ji Tui Gu Tang . The Cao Cao Ji has less protein than Cai Xin Ji Tui Gu Tang . To learn more about Cao Cao Ji , read related food calories, and a nutrition guide.