Chicken – Chicken Breast, Skinless is a Chicken type of food with 100 g serving size that provides 110 calories. Chicken – Chicken Breast, Skinless has 0% carbohydrate, and 9% fat, 91% protein in 100 gram of Chicken – Chicken Breast, Skinless. Chicken – Chicken Breast, Skinless nutrient values are 0 g carbohydrate, 23 g protein, and 1 g fat. Chicken – Chicken Breast, Skinless has the vitamins A, and C within it. Chicken – Chicken Breast, Skinless has 0 % vitamin A and 2 % vitamin C. Chicken – Chicken Breast, Skinless has 65 mg sodium, 255 mg potassium, 58 mg cholesterol, and 0 g trans fat. Chicken – Chicken Breast, Skinless has 0 g dietary fiber, and 0 g sugar. 1 serving of Chicken – Chicken Breast, Skinless provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chicken – Chicken Breast, Skinless provides 110g of 2,000 cal by leaving 1,890 cal.
Chicken – Chicken Breast, Skinless and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chicken – Chicken Breast, Skinless provides 1g fat for total of 67g. After 1 serving of Chicken – Chicken Breast, Skinless, 66g is needed for heart health. Chicken – Chicken Breast, Skinless provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Chicken – Chicken Breast, Skinless causes 58g for the threshold of 300g by leaving 242g cholesterol threshold amount daily.
Having a low-carb diet with Chicken – Chicken Breast, Skinless is one of the possibilities. –g is provided by Chicken – Chicken Breast, Skinless for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chicken – Chicken Breast, Skinless leaves 250g carbohydrates for low-carb dieting. 1 serving of Chicken – Chicken Breast, Skinless provides –g sugar for daily 75g sugar intake. 1 serving of Chicken – Chicken Breast, Skinless leaves 75g sugar for daily intake threshold of sugar. Chicken – Chicken Breast, Skinless provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chicken – Chicken Breast, Skinless 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chicken – Chicken Breast, Skinless. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Chicken – Chicken Breast, Skinless.
There are similar foods to the Chicken – Chicken Breast, Skinless in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Breast: Boneless, Skinless, Skinless Chicken Breast, Chicken Breast, Chicken Breast, Skinless – Ejs, and Skinless Chicken Breast.
The nutrients table of the Chicken – Chicken Breast, Skinless with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chicken – Chicken Breast, Skinless |
Nutrient values for Chicken – Chicken Breast, Skinless |
|---|---|
|
Serving size |
100 g |
|
Calories |
110 |
|
Carbs percentage |
0% |
|
Fat percentage |
9% |
|
Protein percentage |
91% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
65 mg |
|
Potassium |
255 mg |
|
Cholesterol |
58 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
1 % |
|
Iron |
4 % |
What are the alternative foods for Chicken – Chicken Breast, Skinless?
The alternative foods for Chicken – Chicken Breast, Skinless involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chicken – Chicken Breast, Skinless are listed below.
-
mizuimo(Shui Zhu ) is an alternative to Chicken – Chicken Breast, Skinless because it has 110 calories, similar to Chicken – Chicken Breast, Skinless. The mizuimo(Shui Zhu ) has more iron than Chicken – Chicken Breast, Skinless, and more calcium than Chicken – Chicken Breast, Skinless. The mizuimo(Shui Zhu ) has less protein than Chicken – Chicken Breast, Skinless. To learn more about mizuimo(Shui Zhu ), read related food calories, and a nutrition guide.
-
Carver’s Choice – Smoked Black Forest Ham is an alternative to Chicken – Chicken Breast, Skinless because it has 110 calories, similar to Chicken – Chicken Breast, Skinless. The Carver’s Choice – Smoked Black Forest Ham has less iron than Chicken – Chicken Breast, Skinless, and less calcium than Chicken – Chicken Breast, Skinless. The Carver’s Choice – Smoked Black Forest Ham has less protein than Chicken – Chicken Breast, Skinless. To learn more about Carver’s Choice – Smoked Black Forest Ham, read related food calories, and a nutrition guide.
-
Tesco – Couscous Cooked is an alternative to Chicken – Chicken Breast, Skinless because it has 110 calories, similar to Chicken – Chicken Breast, Skinless. The Tesco – Couscous Cooked has less iron than Chicken – Chicken Breast, Skinless, and less calcium than Chicken – Chicken Breast, Skinless. The Tesco – Couscous Cooked has less protein than Chicken – Chicken Breast, Skinless. To learn more about Tesco – Couscous Cooked, read related food calories, and a nutrition guide.
-
Hai Dai Pai Gu Tun Dou Fu is an alternative to Chicken – Chicken Breast, Skinless because it has 110 calories, similar to Chicken – Chicken Breast, Skinless. The Hai Dai Pai Gu Tun Dou Fu has more iron than Chicken – Chicken Breast, Skinless, and more calcium than Chicken – Chicken Breast, Skinless. The Hai Dai Pai Gu Tun Dou Fu has less protein than Chicken – Chicken Breast, Skinless. To learn more about Hai Dai Pai Gu Tun Dou Fu , read related food calories, and a nutrition guide.
-
Dou Fu Hun Za Hui is an alternative to Chicken – Chicken Breast, Skinless because it has 110 calories, similar to Chicken – Chicken Breast, Skinless. The Dou Fu Hun Za Hui has more iron than Chicken – Chicken Breast, Skinless, and more calcium than Chicken – Chicken Breast, Skinless. The Dou Fu Hun Za Hui has less protein than Chicken – Chicken Breast, Skinless. To learn more about Dou Fu Hun Za Hui , read related food calories, and a nutrition guide.