Cinnabon – Cinnamon Almonds is a Cinnabon type of food with 0.25 cup serving size that provides 150 calories. Cinnabon – Cinnamon Almonds has 37% carbohydrate, and 53% fat, 10% protein in 100 gram of Cinnabon – Cinnamon Almonds. Cinnabon – Cinnamon Almonds nutrient values are 14 g carbohydrate, 4 g protein, and 9 g fat. Cinnabon – Cinnamon Almonds has the vitamins A, and C within it. Cinnabon – Cinnamon Almonds has 0 % vitamin A and 0 % vitamin C. Cinnabon – Cinnamon Almonds has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cinnabon – Cinnamon Almonds has 2 g dietary fiber, and 11 g sugar. 1 serving of Cinnabon – Cinnamon Almonds provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cinnabon – Cinnamon Almonds provides 150g of 2,000 cal by leaving 1,850 cal.
Cinnabon – Cinnamon Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cinnabon – Cinnamon Almonds provides 9g fat for total of 67g. After 1 serving of Cinnabon – Cinnamon Almonds, 58g is needed for heart health. Cinnabon – Cinnamon Almonds provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Cinnabon – Cinnamon Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cinnabon – Cinnamon Almonds is one of the possibilities. 14g is provided by Cinnabon – Cinnamon Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cinnabon – Cinnamon Almonds leaves 236g carbohydrates for low-carb dieting. 1 serving of Cinnabon – Cinnamon Almonds provides 11g sugar for daily 75g sugar intake. 1 serving of Cinnabon – Cinnamon Almonds leaves 64g sugar for daily intake threshold of sugar. Cinnabon – Cinnamon Almonds provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Cinnabon – Cinnamon Almonds 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cinnabon – Cinnamon Almonds. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Cinnabon – Cinnamon Almonds.
There are similar foods to the Cinnabon – Cinnamon Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Almonds, Cinnamon Almonds, Cinnamon Almonds (Correct), Almonds, and Cinnamon Roll.
The nutrients table of the Cinnabon – Cinnamon Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cinnabon – Cinnamon Almonds |
Nutrient values for Cinnabon – Cinnamon Almonds |
|---|---|
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Serving size |
0.25 cup |
|
Calories |
150 |
|
Carbs percentage |
37% |
|
Fat percentage |
53% |
|
Protein percentage |
10% |
|
Carbs |
14 g |
|
Dietary fiber |
2 g |
|
Sugar |
11 g |
|
Fat |
9 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Cinnabon – Cinnamon Almonds?
The alternative foods for Cinnabon – Cinnamon Almonds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cinnabon – Cinnamon Almonds are listed below.
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Stew Leonard’s – Steel-Cut Oatmeal is an alternative to Cinnabon – Cinnamon Almonds because it has 150 calories, similar to Cinnabon – Cinnamon Almonds. The Stew Leonard’s – Steel-Cut Oatmeal has more iron than Cinnabon – Cinnamon Almonds, and less calcium than Cinnabon – Cinnamon Almonds. The Stew Leonard’s – Steel-Cut Oatmeal has more protein than Cinnabon – Cinnamon Almonds. To learn more about Stew Leonard’s – Steel-Cut Oatmeal, read related food calories, and a nutrition guide.
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Planters – Digestive Health Mix is an alternative to Cinnabon – Cinnamon Almonds because it has 150 calories, similar to Cinnabon – Cinnamon Almonds. The Planters – Digestive Health Mix has similar iron to Cinnabon – Cinnamon Almonds, and similar calcium to Cinnabon – Cinnamon Almonds. The Planters – Digestive Health Mix has similar protein to Cinnabon – Cinnamon Almonds. To learn more about Planters – Digestive Health Mix, read related food calories, and a nutrition guide.
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Nature’s Harvest – Sweet Nut & Berry Munch is an alternative to Cinnabon – Cinnamon Almonds because it has 150 calories, similar to Cinnabon – Cinnamon Almonds. The Nature’s Harvest – Sweet Nut & Berry Munch has more iron than Cinnabon – Cinnamon Almonds, and less calcium than Cinnabon – Cinnamon Almonds. The Nature’s Harvest – Sweet Nut & Berry Munch has more protein than Cinnabon – Cinnamon Almonds. To learn more about Nature’s Harvest – Sweet Nut & Berry Munch, read related food calories, and a nutrition guide.
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Country choice – Oats is an alternative to Cinnabon – Cinnamon Almonds because it has 150 calories, similar to Cinnabon – Cinnamon Almonds. The Country choice – Oats has more iron than Cinnabon – Cinnamon Almonds, and less calcium than Cinnabon – Cinnamon Almonds. The Country choice – Oats has more protein than Cinnabon – Cinnamon Almonds. To learn more about Country choice – Oats, read related food calories, and a nutrition guide.
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Roland – Steel Cut Oats is an alternative to Cinnabon – Cinnamon Almonds because it has 150 calories, similar to Cinnabon – Cinnamon Almonds. The Roland – Steel Cut Oats has more iron than Cinnabon – Cinnamon Almonds, and less calcium than Cinnabon – Cinnamon Almonds. The Roland – Steel Cut Oats has more protein than Cinnabon – Cinnamon Almonds. To learn more about Roland – Steel Cut Oats, read related food calories, and a nutrition guide.