Detour – Power Bar is a Detour type of food with 1 bar serving size that provides 170 calories. Detour – Power Bar has 41% carbohydrate, and 22% fat, 37% protein in 100 gram of Detour – Power Bar. Detour – Power Bar nutrient values are 17 g carbohydrate, 15 g protein, and 4 g fat. Detour – Power Bar has the vitamins A, and C within it. Detour – Power Bar has 0 % vitamin A and 0 % vitamin C. Detour – Power Bar has 160 mg sodium, 90 mg potassium, 5 mg cholesterol, and 0 g trans fat. Detour – Power Bar has 1 g dietary fiber, and 3 g sugar. 1 serving of Detour – Power Bar provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Detour – Power Bar provides 170g of 2,000 cal by leaving 1,830 cal.
Detour – Power Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Detour – Power Bar provides 4g fat for total of 67g. After 1 serving of Detour – Power Bar, 63g is needed for heart health. Detour – Power Bar provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Detour – Power Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Detour – Power Bar is one of the possibilities. 17g is provided by Detour – Power Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Detour – Power Bar leaves 233g carbohydrates for low-carb dieting. 1 serving of Detour – Power Bar provides 3g sugar for daily 75g sugar intake. 1 serving of Detour – Power Bar leaves 72g sugar for daily intake threshold of sugar. Detour – Power Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Detour – Power Bar 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Detour – Power Bar. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Detour – Power Bar.
There are similar foods to the Detour – Power Bar in terms of nutrition, daily intake amount, and calorie amount. These are Detour Bar, Chocolate Caramel Power Bar, Power Bar Caramel Peanut, Protein Bar, and Energy Bar.
The nutrients table of the Detour – Power Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Detour – Power Bar |
Nutrient values for Detour – Power Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
170 |
|
Carbs percentage |
41% |
|
Fat percentage |
22% |
|
Protein percentage |
37% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
160 mg |
|
Potassium |
90 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for Detour – Power Bar?
The alternative foods for Detour – Power Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Detour – Power Bar are listed below.
-
Kroger – Sweet and Salty is an alternative to Detour – Power Bar because it has 170 calories, similar to Detour – Power Bar. The Kroger – Sweet and Salty has less iron than Detour – Power Bar, and less calcium than Detour – Power Bar. The Kroger – Sweet and Salty has less protein than Detour – Power Bar. To learn more about Kroger – Sweet and Salty, read related food calories, and a nutrition guide.
-
NuGo – Vanilla Yogurt is an alternative to Detour – Power Bar because it has 170 calories, similar to Detour – Power Bar. The NuGo – Vanilla Yogurt has less iron than Detour – Power Bar, and more calcium than Detour – Power Bar. The NuGo – Vanilla Yogurt has less protein than Detour – Power Bar. To learn more about NuGo – Vanilla Yogurt, read related food calories, and a nutrition guide.
-
Special K – Protein Strawberry is an alternative to Detour – Power Bar because it has 170 calories, similar to Detour – Power Bar. The Special K – Protein Strawberry has more iron than Detour – Power Bar, and more calcium than Detour – Power Bar. The Special K – Protein Strawberry has less protein than Detour – Power Bar. To learn more about Special K – Protein Strawberry, read related food calories, and a nutrition guide.
-
Kelloggs Fiber Plus Protein Bar – Peanut is an alternative to Detour – Power Bar because it has 170 calories, similar to Detour – Power Bar. The Kelloggs Fiber Plus Protein Bar – Peanut has similar iron to Detour – Power Bar, and more calcium than Detour – Power Bar. The Kelloggs Fiber Plus Protein Bar – Peanut has less protein than Detour – Power Bar. To learn more about Kelloggs Fiber Plus Protein Bar – Peanut, read related food calories, and a nutrition guide.
-
Planters – Energy Bar is an alternative to Detour – Power Bar because it has 170 calories, similar to Detour – Power Bar. The Planters – Energy Bar has more iron than Detour – Power Bar, and less calcium than Detour – Power Bar. The Planters – Energy Bar has less protein than Detour – Power Bar. To learn more about Planters – Energy Bar, read related food calories, and a nutrition guide.