Detour – Protien Bar is a Detour type of food with 1 bar serving size that provides 170 calories. Detour – Protien Bar has 39% carbohydrate, and 26% fat, 35% protein in 100 gram of Detour – Protien Bar. Detour – Protien Bar nutrient values are 17 g carbohydrate, 15 g protein, and 5 g fat. Detour – Protien Bar has the vitamins A, and C within it. Detour – Protien Bar has 0 % vitamin A and 0 % vitamin C. Detour – Protien Bar has 240 mg sodium, 140 mg potassium, 5 mg cholesterol, and 0 g trans fat. Detour – Protien Bar has 2 g dietary fiber, and 3 g sugar. 1 serving of Detour – Protien Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Detour – Protien Bar provides 170g of 2,000 cal by leaving 1,830 cal.
Detour – Protien Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Detour – Protien Bar provides 5g fat for total of 67g. After 1 serving of Detour – Protien Bar, 62g is needed for heart health. Detour – Protien Bar provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Detour – Protien Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Detour – Protien Bar is one of the possibilities. 17g is provided by Detour – Protien Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Detour – Protien Bar leaves 233g carbohydrates for low-carb dieting. 1 serving of Detour – Protien Bar provides 3g sugar for daily 75g sugar intake. 1 serving of Detour – Protien Bar leaves 72g sugar for daily intake threshold of sugar. Detour – Protien Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Detour – Protien Bar 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Detour – Protien Bar. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Detour – Protien Bar.
There are similar foods to the Detour – Protien Bar in terms of nutrition, daily intake amount, and calorie amount. These are Protien Bar, protien bar caramel, Caramel Peanut Protien Bar, whey protien bar, and Detour Bar.
The nutrients table of the Detour – Protien Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Detour – Protien Bar |
Nutrient values for Detour – Protien Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
170 |
|
Carbs percentage |
39% |
|
Fat percentage |
26% |
|
Protein percentage |
35% |
|
Carbs |
17 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
240 mg |
|
Potassium |
140 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
0 % |
What are the alternative foods for Detour – Protien Bar?
The alternative foods for Detour – Protien Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Detour – Protien Bar are listed below.
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Kroger – Sweet and Salty is an alternative to Detour – Protien Bar because it has 170 calories, similar to Detour – Protien Bar. The Kroger – Sweet and Salty has more iron than Detour – Protien Bar, and less calcium than Detour – Protien Bar. The Kroger – Sweet and Salty has less protein than Detour – Protien Bar. To learn more about Kroger – Sweet and Salty, read related food calories, and a nutrition guide.
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NuGo – Vanilla Yogurt is an alternative to Detour – Protien Bar because it has 170 calories, similar to Detour – Protien Bar. The NuGo – Vanilla Yogurt has more iron than Detour – Protien Bar, and more calcium than Detour – Protien Bar. The NuGo – Vanilla Yogurt has less protein than Detour – Protien Bar. To learn more about NuGo – Vanilla Yogurt, read related food calories, and a nutrition guide.
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Special K – Protein Strawberry is an alternative to Detour – Protien Bar because it has 170 calories, similar to Detour – Protien Bar. The Special K – Protein Strawberry has more iron than Detour – Protien Bar, and more calcium than Detour – Protien Bar. The Special K – Protein Strawberry has less protein than Detour – Protien Bar. To learn more about Special K – Protein Strawberry, read related food calories, and a nutrition guide.
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Kelloggs Fiber Plus Protein Bar – Peanut is an alternative to Detour – Protien Bar because it has 170 calories, similar to Detour – Protien Bar. The Kelloggs Fiber Plus Protein Bar – Peanut has more iron than Detour – Protien Bar, and more calcium than Detour – Protien Bar. The Kelloggs Fiber Plus Protein Bar – Peanut has less protein than Detour – Protien Bar. To learn more about Kelloggs Fiber Plus Protein Bar – Peanut, read related food calories, and a nutrition guide.
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Planters – Energy Bar is an alternative to Detour – Protien Bar because it has 170 calories, similar to Detour – Protien Bar. The Planters – Energy Bar has more iron than Detour – Protien Bar, and less calcium than Detour – Protien Bar. The Planters – Energy Bar has less protein than Detour – Protien Bar. To learn more about Planters – Energy Bar, read related food calories, and a nutrition guide.