fiber plus – Protein Fiber Bar is a fiber plus type of food with 1 bar serving size that provides 170 calories. fiber plus – Protein Fiber Bar has 39% carbohydrate, and 39% fat, 22% protein in 100 gram of fiber plus – Protein Fiber Bar. fiber plus – Protein Fiber Bar nutrient values are 18 g carbohydrate, 10 g protein, and 8 g fat. fiber plus – Protein Fiber Bar has the vitamins A, and C within it. fiber plus – Protein Fiber Bar has 0 % vitamin A and 0 % vitamin C. fiber plus – Protein Fiber Bar has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. fiber plus – Protein Fiber Bar has 7 g dietary fiber, and 9 g sugar. 1 serving of fiber plus – Protein Fiber Bar provides 6 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. fiber plus – Protein Fiber Bar provides 170g of 2,000 cal by leaving 1,830 cal.
fiber plus – Protein Fiber Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. fiber plus – Protein Fiber Bar provides 8g fat for total of 67g. After 1 serving of fiber plus – Protein Fiber Bar, 59g is needed for heart health. fiber plus – Protein Fiber Bar provides 200g for 2,300g by leaving 2,100g for daily sodium intake. fiber plus – Protein Fiber Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with fiber plus – Protein Fiber Bar is one of the possibilities. 18g is provided by fiber plus – Protein Fiber Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of fiber plus – Protein Fiber Bar leaves 232g carbohydrates for low-carb dieting. 1 serving of fiber plus – Protein Fiber Bar provides 9g sugar for daily 75g sugar intake. 1 serving of fiber plus – Protein Fiber Bar leaves 66g sugar for daily intake threshold of sugar. fiber plus – Protein Fiber Bar provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of fiber plus – Protein Fiber Bar 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of fiber plus – Protein Fiber Bar. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of fiber plus – Protein Fiber Bar.
There are similar foods to the fiber plus – Protein Fiber Bar in terms of nutrition, daily intake amount, and calorie amount. These are Fiber Plus Protein Bar, Fiber Plus Protein Bar, Fiber Bar, Peanut Protein Bar, and Fiber Snack Bar.
The nutrients table of the fiber plus – Protein Fiber Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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fiber plus – Protein Fiber Bar |
Nutrient values for fiber plus – Protein Fiber Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
170 |
|
Carbs percentage |
39% |
|
Fat percentage |
39% |
|
Protein percentage |
22% |
|
Carbs |
18 g |
|
Dietary fiber |
7 g |
|
Sugar |
9 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
6 % |
What are the alternative foods for fiber plus – Protein Fiber Bar?
The alternative foods for fiber plus – Protein Fiber Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to fiber plus – Protein Fiber Bar are listed below.
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Kroger – Sweet and Salty is an alternative to fiber plus – Protein Fiber Bar because it has 170 calories, similar to fiber plus – Protein Fiber Bar. The Kroger – Sweet and Salty has less iron than fiber plus – Protein Fiber Bar, and less calcium than fiber plus – Protein Fiber Bar. The Kroger – Sweet and Salty has less protein than fiber plus – Protein Fiber Bar. To learn more about Kroger – Sweet and Salty, read related food calories, and a nutrition guide.
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NuGo – Vanilla Yogurt is an alternative to fiber plus – Protein Fiber Bar because it has 170 calories, similar to fiber plus – Protein Fiber Bar. The NuGo – Vanilla Yogurt has less iron than fiber plus – Protein Fiber Bar, and more calcium than fiber plus – Protein Fiber Bar. The NuGo – Vanilla Yogurt has more protein than fiber plus – Protein Fiber Bar. To learn more about NuGo – Vanilla Yogurt, read related food calories, and a nutrition guide.
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Special K – Protein Strawberry is an alternative to fiber plus – Protein Fiber Bar because it has 170 calories, similar to fiber plus – Protein Fiber Bar. The Special K – Protein Strawberry has more iron than fiber plus – Protein Fiber Bar, and more calcium than fiber plus – Protein Fiber Bar. The Special K – Protein Strawberry has similar protein to fiber plus – Protein Fiber Bar. To learn more about Special K – Protein Strawberry, read related food calories, and a nutrition guide.
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Kelloggs Fiber Plus Protein Bar – Peanut is an alternative to fiber plus – Protein Fiber Bar because it has 170 calories, similar to fiber plus – Protein Fiber Bar. The Kelloggs Fiber Plus Protein Bar – Peanut has similar iron to fiber plus – Protein Fiber Bar, and similar calcium to fiber plus – Protein Fiber Bar. The Kelloggs Fiber Plus Protein Bar – Peanut has similar protein to fiber plus – Protein Fiber Bar. To learn more about Kelloggs Fiber Plus Protein Bar – Peanut, read related food calories, and a nutrition guide.
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Planters – Energy Bar is an alternative to fiber plus – Protein Fiber Bar because it has 170 calories, similar to fiber plus – Protein Fiber Bar. The Planters – Energy Bar has more iron than fiber plus – Protein Fiber Bar, and less calcium than fiber plus – Protein Fiber Bar. The Planters – Energy Bar has less protein than fiber plus – Protein Fiber Bar. To learn more about Planters – Energy Bar, read related food calories, and a nutrition guide.