Jenny Craig – Brekkie Bake is a Jenny Craig type of food with 1 serve serving size that provides 141 calories. Jenny Craig – Brekkie Bake has 27% carbohydrate, and 47% fat, 27% protein in 100 gram of Jenny Craig – Brekkie Bake. Jenny Craig – Brekkie Bake nutrient values are 9 g carbohydrate, 9 g protein, and 7 g fat. Jenny Craig – Brekkie Bake has the vitamins A, and C within it. Jenny Craig – Brekkie Bake has 0 % vitamin A and 0 % vitamin C. Jenny Craig – Brekkie Bake has 324 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jenny Craig – Brekkie Bake has 0 g dietary fiber, and 3 g sugar. 1 serving of Jenny Craig – Brekkie Bake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Jenny Craig – Brekkie Bake provides 141g of 2,000 cal by leaving 1,859 cal.
Jenny Craig – Brekkie Bake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jenny Craig – Brekkie Bake provides 7g fat for total of 67g. After 1 serving of Jenny Craig – Brekkie Bake, 60g is needed for heart health. Jenny Craig – Brekkie Bake provides 324g for 2,300g by leaving 1,976g for daily sodium intake. Jenny Craig – Brekkie Bake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jenny Craig – Brekkie Bake is one of the possibilities. 9g is provided by Jenny Craig – Brekkie Bake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jenny Craig – Brekkie Bake leaves 241g carbohydrates for low-carb dieting. 1 serving of Jenny Craig – Brekkie Bake provides 3g sugar for daily 75g sugar intake. 1 serving of Jenny Craig – Brekkie Bake leaves 72g sugar for daily intake threshold of sugar. Jenny Craig – Brekkie Bake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jenny Craig – Brekkie Bake 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jenny Craig – Brekkie Bake. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Jenny Craig – Brekkie Bake.
There are similar foods to the Jenny Craig – Brekkie Bake in terms of nutrition, daily intake amount, and calorie amount. These are Brekkie Bake, Nut Crunch Brekkie Bar, Egg and Baked Bean Brekkie, Tuna Pasta Bake, and Vegetable Pasta Bake.
The nutrients table of the Jenny Craig – Brekkie Bake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jenny Craig – Brekkie Bake |
Nutrient values for Jenny Craig – Brekkie Bake |
|---|---|
|
Serving size |
1 serve |
|
Calories |
141 |
|
Carbs percentage |
27% |
|
Fat percentage |
47% |
|
Protein percentage |
27% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
324 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Jenny Craig – Brekkie Bake?
The similar foods to Jenny Craig – Brekkie Bake involve alike nutritional values from the same Jenny Craig type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jenny Craig – Brekkie Bake are listed below.
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Jenny Craig – Chicken Pasta Parmesan is a similar nourishment to Jenny Craig – Brekkie Bake because both of the Jenny Craig – Brekkie Bake and Jenny Craig – Chicken Pasta Parmesan are from Jenny Craig. The Jenny Craig – Brekkie Bake has less calories than Jenny Craig – Chicken Pasta Parmesan because Jenny Craig – Brekkie Bake has 141 calories, and it is 69 less calories than Jenny Craig – Chicken Pasta Parmesan. The Jenny Craig – Chicken Pasta Parmesan has more iron than Jenny Craig – Brekkie Bake, and more calcium than Jenny Craig – Brekkie Bake. The Jenny Craig – Chicken Pasta Parmesan has more protein than Jenny Craig – Brekkie Bake. To learn more about Jenny Craig – Chicken Pasta Parmesan, read related food calories, and a nutrition guide.
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Jenny Craig – Spaghetti with Meatballs is a similar nourishment to Jenny Craig – Brekkie Bake because both of the Jenny Craig – Brekkie Bake and Jenny Craig – Spaghetti with Meatballs are from Jenny Craig. The Jenny Craig – Brekkie Bake has less calories than Jenny Craig – Spaghetti with Meatballs because Jenny Craig – Brekkie Bake has 141 calories, and it is 119 less calories than Jenny Craig – Spaghetti with Meatballs. The Jenny Craig – Spaghetti with Meatballs has more iron than Jenny Craig – Brekkie Bake, and more calcium than Jenny Craig – Brekkie Bake. The Jenny Craig – Spaghetti with Meatballs has more protein than Jenny Craig – Brekkie Bake. To learn more about Jenny Craig – Spaghetti with Meatballs, read related food calories, and a nutrition guide.
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Jenny Craig – Satay Noodles is a similar nourishment to Jenny Craig – Brekkie Bake because both of the Jenny Craig – Brekkie Bake and Jenny Craig – Satay Noodles are from Jenny Craig. The Jenny Craig – Brekkie Bake has less calories than Jenny Craig – Satay Noodles because Jenny Craig – Brekkie Bake has 141 calories, and it is 93 less calories than Jenny Craig – Satay Noodles. The Jenny Craig – Satay Noodles has similar iron to Jenny Craig – Brekkie Bake, and similar calcium to Jenny Craig – Brekkie Bake. The Jenny Craig – Satay Noodles has less protein than Jenny Craig – Brekkie Bake. To learn more about Jenny Craig – Satay Noodles, read related food calories, and a nutrition guide.
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Jenny Craig – The Mookie is a similar nourishment to Jenny Craig – Brekkie Bake because both of the Jenny Craig – Brekkie Bake and Jenny Craig – The Mookie are from Jenny Craig. The Jenny Craig – Brekkie Bake has more calories than Jenny Craig – The Mookie because Jenny Craig – Brekkie Bake has 141 calories, and it is 10 more calories than Jenny Craig – The Mookie. The Jenny Craig – The Mookie has similar iron to Jenny Craig – Brekkie Bake, and similar calcium to Jenny Craig – Brekkie Bake. The Jenny Craig – The Mookie has less protein than Jenny Craig – Brekkie Bake. To learn more about Jenny Craig – The Mookie, read related food calories, and a nutrition guide.
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Jenny Craig – Oven Baked Muesli is a similar nourishment to Jenny Craig – Brekkie Bake because both of the Jenny Craig – Brekkie Bake and Jenny Craig – Oven Baked Muesli are from Jenny Craig. The Jenny Craig – Brekkie Bake has less calories than Jenny Craig – Oven Baked Muesli because Jenny Craig – Brekkie Bake has 141 calories, and it is 53 less calories than Jenny Craig – Oven Baked Muesli. The Jenny Craig – Oven Baked Muesli has similar iron to Jenny Craig – Brekkie Bake, and similar calcium to Jenny Craig – Brekkie Bake. The Jenny Craig – Oven Baked Muesli has less protein than Jenny Craig – Brekkie Bake. To learn more about Jenny Craig – Oven Baked Muesli, read related food calories, and a nutrition guide.