Jenny Craig – Oven Baked Muesli is a Jenny Craig type of food with 1 serve serving size that provides 194 calories. Jenny Craig – Oven Baked Muesli has 74% carbohydrate, and 16% fat, 10% protein in 100 gram of Jenny Craig – Oven Baked Muesli. Jenny Craig – Oven Baked Muesli nutrient values are 31 g carbohydrate, 4 g protein, and 3 g fat. Jenny Craig – Oven Baked Muesli has the vitamins A, and C within it. Jenny Craig – Oven Baked Muesli has 0 % vitamin A and 0 % vitamin C. Jenny Craig – Oven Baked Muesli has 23 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jenny Craig – Oven Baked Muesli has 0 g dietary fiber, and 8 g sugar. 1 serving of Jenny Craig – Oven Baked Muesli provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jenny Craig – Oven Baked Muesli provides 194g of 2,000 cal by leaving 1,806 cal.
Jenny Craig – Oven Baked Muesli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jenny Craig – Oven Baked Muesli provides 3g fat for total of 67g. After 1 serving of Jenny Craig – Oven Baked Muesli, 64g is needed for heart health. Jenny Craig – Oven Baked Muesli provides 23g for 2,300g by leaving 2,277g for daily sodium intake. Jenny Craig – Oven Baked Muesli causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jenny Craig – Oven Baked Muesli is one of the possibilities. 31g is provided by Jenny Craig – Oven Baked Muesli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jenny Craig – Oven Baked Muesli leaves 219g carbohydrates for low-carb dieting. 1 serving of Jenny Craig – Oven Baked Muesli provides 8g sugar for daily 75g sugar intake. 1 serving of Jenny Craig – Oven Baked Muesli leaves 67g sugar for daily intake threshold of sugar. Jenny Craig – Oven Baked Muesli provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jenny Craig – Oven Baked Muesli 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jenny Craig – Oven Baked Muesli. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Jenny Craig – Oven Baked Muesli.
There are similar foods to the Jenny Craig – Oven Baked Muesli in terms of nutrition, daily intake amount, and calorie amount. These are Oven Baked Muesli, Oven Baked Muesli (Kj’s), Oven Baked Museli, Baked Potato, and Toasted Berry Muesli.
The nutrients table of the Jenny Craig – Oven Baked Muesli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jenny Craig – Oven Baked Muesli |
Nutrient values for Jenny Craig – Oven Baked Muesli |
|---|---|
|
Serving size |
1 serve |
|
Calories |
194 |
|
Carbs percentage |
74% |
|
Fat percentage |
16% |
|
Protein percentage |
10% |
|
Carbs |
31 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
23 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Jenny Craig – Oven Baked Muesli?
The similar foods to Jenny Craig – Oven Baked Muesli involve alike nutritional values from the same Jenny Craig type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jenny Craig – Oven Baked Muesli are listed below.
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Jenny Craig – Chicken Pasta Parmesan is a similar nourishment to Jenny Craig – Oven Baked Muesli because both of the Jenny Craig – Oven Baked Muesli and Jenny Craig – Chicken Pasta Parmesan are from Jenny Craig. The Jenny Craig – Oven Baked Muesli has less calories than Jenny Craig – Chicken Pasta Parmesan because Jenny Craig – Oven Baked Muesli has 194 calories, and it is 16 less calories than Jenny Craig – Chicken Pasta Parmesan. The Jenny Craig – Chicken Pasta Parmesan has more iron than Jenny Craig – Oven Baked Muesli, and more calcium than Jenny Craig – Oven Baked Muesli. The Jenny Craig – Chicken Pasta Parmesan has more protein than Jenny Craig – Oven Baked Muesli. To learn more about Jenny Craig – Chicken Pasta Parmesan, read related food calories, and a nutrition guide.
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Jenny Craig – Spaghetti with Meatballs is a similar nourishment to Jenny Craig – Oven Baked Muesli because both of the Jenny Craig – Oven Baked Muesli and Jenny Craig – Spaghetti with Meatballs are from Jenny Craig. The Jenny Craig – Oven Baked Muesli has less calories than Jenny Craig – Spaghetti with Meatballs because Jenny Craig – Oven Baked Muesli has 194 calories, and it is 66 less calories than Jenny Craig – Spaghetti with Meatballs. The Jenny Craig – Spaghetti with Meatballs has more iron than Jenny Craig – Oven Baked Muesli, and more calcium than Jenny Craig – Oven Baked Muesli. The Jenny Craig – Spaghetti with Meatballs has more protein than Jenny Craig – Oven Baked Muesli. To learn more about Jenny Craig – Spaghetti with Meatballs, read related food calories, and a nutrition guide.
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Jenny Craig – Satay Noodles is a similar nourishment to Jenny Craig – Oven Baked Muesli because both of the Jenny Craig – Oven Baked Muesli and Jenny Craig – Satay Noodles are from Jenny Craig. The Jenny Craig – Oven Baked Muesli has less calories than Jenny Craig – Satay Noodles because Jenny Craig – Oven Baked Muesli has 194 calories, and it is 40 less calories than Jenny Craig – Satay Noodles. The Jenny Craig – Satay Noodles has similar iron to Jenny Craig – Oven Baked Muesli, and similar calcium to Jenny Craig – Oven Baked Muesli. The Jenny Craig – Satay Noodles has more protein than Jenny Craig – Oven Baked Muesli. To learn more about Jenny Craig – Satay Noodles, read related food calories, and a nutrition guide.
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Jenny Craig – The Mookie is a similar nourishment to Jenny Craig – Oven Baked Muesli because both of the Jenny Craig – Oven Baked Muesli and Jenny Craig – The Mookie are from Jenny Craig. The Jenny Craig – Oven Baked Muesli has more calories than Jenny Craig – The Mookie because Jenny Craig – Oven Baked Muesli has 194 calories, and it is 63 more calories than Jenny Craig – The Mookie. The Jenny Craig – The Mookie has similar iron to Jenny Craig – Oven Baked Muesli, and similar calcium to Jenny Craig – Oven Baked Muesli. The Jenny Craig – The Mookie has less protein than Jenny Craig – Oven Baked Muesli. To learn more about Jenny Craig – The Mookie, read related food calories, and a nutrition guide.
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Jenny Craig – Cheesy Mashed Potatoes & Chicken is a similar nourishment to Jenny Craig – Oven Baked Muesli because both of the Jenny Craig – Oven Baked Muesli and Jenny Craig – Cheesy Mashed Potatoes & Chicken are from Jenny Craig. The Jenny Craig – Oven Baked Muesli has less calories than Jenny Craig – Cheesy Mashed Potatoes & Chicken because Jenny Craig – Oven Baked Muesli has 194 calories, and it is 56 less calories than Jenny Craig – Cheesy Mashed Potatoes & Chicken. The Jenny Craig – Cheesy Mashed Potatoes & Chicken has more iron than Jenny Craig – Oven Baked Muesli, and more calcium than Jenny Craig – Oven Baked Muesli. The Jenny Craig – Cheesy Mashed Potatoes & Chicken has more protein than Jenny Craig – Oven Baked Muesli. To learn more about Jenny Craig – Cheesy Mashed Potatoes & Chicken, read related food calories, and a nutrition guide.