Jenny Craig – Chicken Pasta Parmesan is a Jenny Craig type of food with 227 g serving size that provides 210 calories. Jenny Craig – Chicken Pasta Parmesan has 51% carbohydrate, and 18% fat, 31% protein in 100 gram of Jenny Craig – Chicken Pasta Parmesan. Jenny Craig – Chicken Pasta Parmesan nutrient values are 26 g carbohydrate, 16 g protein, and 4 g fat. Jenny Craig – Chicken Pasta Parmesan has the vitamins A, and C within it. Jenny Craig – Chicken Pasta Parmesan has 2 % vitamin A and 6 % vitamin C. Jenny Craig – Chicken Pasta Parmesan has 440 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Jenny Craig – Chicken Pasta Parmesan has 2 g dietary fiber, and 5 g sugar. 1 serving of Jenny Craig – Chicken Pasta Parmesan provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Jenny Craig – Chicken Pasta Parmesan provides 210g of 2,000 cal by leaving 1,790 cal.
Jenny Craig – Chicken Pasta Parmesan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jenny Craig – Chicken Pasta Parmesan provides 4g fat for total of 67g. After 1 serving of Jenny Craig – Chicken Pasta Parmesan, 63g is needed for heart health. Jenny Craig – Chicken Pasta Parmesan provides 440g for 2,300g by leaving 1,860g for daily sodium intake. Jenny Craig – Chicken Pasta Parmesan causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Jenny Craig – Chicken Pasta Parmesan is one of the possibilities. 26g is provided by Jenny Craig – Chicken Pasta Parmesan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jenny Craig – Chicken Pasta Parmesan leaves 224g carbohydrates for low-carb dieting. 1 serving of Jenny Craig – Chicken Pasta Parmesan provides 5g sugar for daily 75g sugar intake. 1 serving of Jenny Craig – Chicken Pasta Parmesan leaves 70g sugar for daily intake threshold of sugar. Jenny Craig – Chicken Pasta Parmesan provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Jenny Craig – Chicken Pasta Parmesan 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jenny Craig – Chicken Pasta Parmesan. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Jenny Craig – Chicken Pasta Parmesan.
There are similar foods to the Jenny Craig – Chicken Pasta Parmesan in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Pasta Parmesan, Chicken Pasta Parmesan, Classico Chicken Pasta Parmesan, Chicken Parmesan, and Classic Chicken Parmesan.
The nutrients table of the Jenny Craig – Chicken Pasta Parmesan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jenny Craig – Chicken Pasta Parmesan |
Nutrient values for Jenny Craig – Chicken Pasta Parmesan |
|---|---|
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Serving size |
227 g |
|
Calories |
210 |
|
Carbs percentage |
51% |
|
Fat percentage |
18% |
|
Protein percentage |
31% |
|
Carbs |
26 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
440 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
6 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the similar foods to Jenny Craig – Chicken Pasta Parmesan?
The similar foods to Jenny Craig – Chicken Pasta Parmesan involve alike nutritional values from the same Jenny Craig type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jenny Craig – Chicken Pasta Parmesan are listed below.
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Jenny Craig – Spaghetti with Meatballs is a similar nourishment to Jenny Craig – Chicken Pasta Parmesan because both of the Jenny Craig – Chicken Pasta Parmesan and Jenny Craig – Spaghetti with Meatballs are from Jenny Craig. The Jenny Craig – Chicken Pasta Parmesan has less calories than Jenny Craig – Spaghetti with Meatballs because Jenny Craig – Chicken Pasta Parmesan has 210 calories, and it is 50 less calories than Jenny Craig – Spaghetti with Meatballs. The Jenny Craig – Spaghetti with Meatballs has more iron than Jenny Craig – Chicken Pasta Parmesan, and similar calcium to Jenny Craig – Chicken Pasta Parmesan. The Jenny Craig – Spaghetti with Meatballs has similar protein to Jenny Craig – Chicken Pasta Parmesan. To learn more about Jenny Craig – Spaghetti with Meatballs, read related food calories, and a nutrition guide.
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Jenny Craig – Satay Noodles is a similar nourishment to Jenny Craig – Chicken Pasta Parmesan because both of the Jenny Craig – Chicken Pasta Parmesan and Jenny Craig – Satay Noodles are from Jenny Craig. The Jenny Craig – Chicken Pasta Parmesan has less calories than Jenny Craig – Satay Noodles because Jenny Craig – Chicken Pasta Parmesan has 210 calories, and it is 24 less calories than Jenny Craig – Satay Noodles. The Jenny Craig – Satay Noodles has less iron than Jenny Craig – Chicken Pasta Parmesan, and less calcium than Jenny Craig – Chicken Pasta Parmesan. The Jenny Craig – Satay Noodles has less protein than Jenny Craig – Chicken Pasta Parmesan. To learn more about Jenny Craig – Satay Noodles, read related food calories, and a nutrition guide.
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Jenny Craig – The Mookie is a similar nourishment to Jenny Craig – Chicken Pasta Parmesan because both of the Jenny Craig – Chicken Pasta Parmesan and Jenny Craig – The Mookie are from Jenny Craig. The Jenny Craig – Chicken Pasta Parmesan has more calories than Jenny Craig – The Mookie because Jenny Craig – Chicken Pasta Parmesan has 210 calories, and it is 79 more calories than Jenny Craig – The Mookie. The Jenny Craig – The Mookie has less iron than Jenny Craig – Chicken Pasta Parmesan, and less calcium than Jenny Craig – Chicken Pasta Parmesan. The Jenny Craig – The Mookie has less protein than Jenny Craig – Chicken Pasta Parmesan. To learn more about Jenny Craig – The Mookie, read related food calories, and a nutrition guide.
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Jenny Craig – Oven Baked Muesli is a similar nourishment to Jenny Craig – Chicken Pasta Parmesan because both of the Jenny Craig – Chicken Pasta Parmesan and Jenny Craig – Oven Baked Muesli are from Jenny Craig. The Jenny Craig – Chicken Pasta Parmesan has more calories than Jenny Craig – Oven Baked Muesli because Jenny Craig – Chicken Pasta Parmesan has 210 calories, and it is 16 more calories than Jenny Craig – Oven Baked Muesli. The Jenny Craig – Oven Baked Muesli has less iron than Jenny Craig – Chicken Pasta Parmesan, and less calcium than Jenny Craig – Chicken Pasta Parmesan. The Jenny Craig – Oven Baked Muesli has less protein than Jenny Craig – Chicken Pasta Parmesan. To learn more about Jenny Craig – Oven Baked Muesli, read related food calories, and a nutrition guide.
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Jenny Craig – Cheesy Mashed Potatoes & Chicken is a similar nourishment to Jenny Craig – Chicken Pasta Parmesan because both of the Jenny Craig – Chicken Pasta Parmesan and Jenny Craig – Cheesy Mashed Potatoes & Chicken are from Jenny Craig. The Jenny Craig – Chicken Pasta Parmesan has less calories than Jenny Craig – Cheesy Mashed Potatoes & Chicken because Jenny Craig – Chicken Pasta Parmesan has 210 calories, and it is 40 less calories than Jenny Craig – Cheesy Mashed Potatoes & Chicken. The Jenny Craig – Cheesy Mashed Potatoes & Chicken has similar iron to Jenny Craig – Chicken Pasta Parmesan, and similar calcium to Jenny Craig – Chicken Pasta Parmesan. The Jenny Craig – Cheesy Mashed Potatoes & Chicken has less protein than Jenny Craig – Chicken Pasta Parmesan. To learn more about Jenny Craig – Cheesy Mashed Potatoes & Chicken, read related food calories, and a nutrition guide.