Jenny Craig – Broccoli and Cheese Stuffed Potato is a Jenny Craig type of food with 227 g serving size that provides 220 calories. Jenny Craig – Broccoli and Cheese Stuffed Potato has 59% carbohydrate, and 24% fat, 16% protein in 100 gram of Jenny Craig – Broccoli and Cheese Stuffed Potato. Jenny Craig – Broccoli and Cheese Stuffed Potato nutrient values are 33 g carbohydrate, 9 g protein, and 6 g fat. Jenny Craig – Broccoli and Cheese Stuffed Potato has the vitamins A, and C within it. Jenny Craig – Broccoli and Cheese Stuffed Potato has 4 % vitamin A and 25 % vitamin C. Jenny Craig – Broccoli and Cheese Stuffed Potato has 550 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Jenny Craig – Broccoli and Cheese Stuffed Potato has 5 g dietary fiber, and 4 g sugar. 1 serving of Jenny Craig – Broccoli and Cheese Stuffed Potato provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Jenny Craig – Broccoli and Cheese Stuffed Potato provides 220g of 2,000 cal by leaving 1,780 cal.
Jenny Craig – Broccoli and Cheese Stuffed Potato and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jenny Craig – Broccoli and Cheese Stuffed Potato provides 6g fat for total of 67g. After 1 serving of Jenny Craig – Broccoli and Cheese Stuffed Potato, 61g is needed for heart health. Jenny Craig – Broccoli and Cheese Stuffed Potato provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Jenny Craig – Broccoli and Cheese Stuffed Potato causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Jenny Craig – Broccoli and Cheese Stuffed Potato is one of the possibilities. 33g is provided by Jenny Craig – Broccoli and Cheese Stuffed Potato for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jenny Craig – Broccoli and Cheese Stuffed Potato leaves 217g carbohydrates for low-carb dieting. 1 serving of Jenny Craig – Broccoli and Cheese Stuffed Potato provides 4g sugar for daily 75g sugar intake. 1 serving of Jenny Craig – Broccoli and Cheese Stuffed Potato leaves 71g sugar for daily intake threshold of sugar. Jenny Craig – Broccoli and Cheese Stuffed Potato provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Jenny Craig – Broccoli and Cheese Stuffed Potato 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jenny Craig – Broccoli and Cheese Stuffed Potato. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Jenny Craig – Broccoli and Cheese Stuffed Potato.
There are similar foods to the Jenny Craig – Broccoli and Cheese Stuffed Potato in terms of nutrition, daily intake amount, and calorie amount. These are Potato, Broccoli Cheese Stuffed, Broccoli & Cheese Stuffed Potato, Broccoli & Cheese Stuffed Potato, **broccoli & Cheese Stuffed Potato, and Broccoli & Cheese Stuffed Potato 2017.
The nutrients table of the Jenny Craig – Broccoli and Cheese Stuffed Potato with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jenny Craig – Broccoli and Cheese Stuffed Potato |
Nutrient values for Jenny Craig – Broccoli and Cheese Stuffed Potato |
|---|---|
|
Serving size |
227 g |
|
Calories |
220 |
|
Carbs percentage |
59% |
|
Fat percentage |
24% |
|
Protein percentage |
16% |
|
Carbs |
33 g |
|
Dietary fiber |
5 g |
|
Sugar |
4 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
550 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
25 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the similar foods to Jenny Craig – Broccoli and Cheese Stuffed Potato?
The similar foods to Jenny Craig – Broccoli and Cheese Stuffed Potato involve alike nutritional values from the same Jenny Craig type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jenny Craig – Broccoli and Cheese Stuffed Potato are listed below.
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Jenny Craig – Chicken Pasta Parmesan is a similar nourishment to Jenny Craig – Broccoli and Cheese Stuffed Potato because both of the Jenny Craig – Broccoli and Cheese Stuffed Potato and Jenny Craig – Chicken Pasta Parmesan are from Jenny Craig. The Jenny Craig – Broccoli and Cheese Stuffed Potato has more calories than Jenny Craig – Chicken Pasta Parmesan because Jenny Craig – Broccoli and Cheese Stuffed Potato has 220 calories, and it is 10 more calories than Jenny Craig – Chicken Pasta Parmesan. The Jenny Craig – Chicken Pasta Parmesan has similar iron to Jenny Craig – Broccoli and Cheese Stuffed Potato, and less calcium than Jenny Craig – Broccoli and Cheese Stuffed Potato. The Jenny Craig – Chicken Pasta Parmesan has more protein than Jenny Craig – Broccoli and Cheese Stuffed Potato. To learn more about Jenny Craig – Chicken Pasta Parmesan, read related food calories, and a nutrition guide.
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Jenny Craig – Spaghetti with Meatballs is a similar nourishment to Jenny Craig – Broccoli and Cheese Stuffed Potato because both of the Jenny Craig – Broccoli and Cheese Stuffed Potato and Jenny Craig – Spaghetti with Meatballs are from Jenny Craig. The Jenny Craig – Broccoli and Cheese Stuffed Potato has less calories than Jenny Craig – Spaghetti with Meatballs because Jenny Craig – Broccoli and Cheese Stuffed Potato has 220 calories, and it is 40 less calories than Jenny Craig – Spaghetti with Meatballs. The Jenny Craig – Spaghetti with Meatballs has more iron than Jenny Craig – Broccoli and Cheese Stuffed Potato, and less calcium than Jenny Craig – Broccoli and Cheese Stuffed Potato. The Jenny Craig – Spaghetti with Meatballs has more protein than Jenny Craig – Broccoli and Cheese Stuffed Potato. To learn more about Jenny Craig – Spaghetti with Meatballs, read related food calories, and a nutrition guide.
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Jenny Craig – Satay Noodles is a similar nourishment to Jenny Craig – Broccoli and Cheese Stuffed Potato because both of the Jenny Craig – Broccoli and Cheese Stuffed Potato and Jenny Craig – Satay Noodles are from Jenny Craig. The Jenny Craig – Broccoli and Cheese Stuffed Potato has less calories than Jenny Craig – Satay Noodles because Jenny Craig – Broccoli and Cheese Stuffed Potato has 220 calories, and it is 14 less calories than Jenny Craig – Satay Noodles. The Jenny Craig – Satay Noodles has less iron than Jenny Craig – Broccoli and Cheese Stuffed Potato, and less calcium than Jenny Craig – Broccoli and Cheese Stuffed Potato. The Jenny Craig – Satay Noodles has less protein than Jenny Craig – Broccoli and Cheese Stuffed Potato. To learn more about Jenny Craig – Satay Noodles, read related food calories, and a nutrition guide.
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Jenny Craig – The Mookie is a similar nourishment to Jenny Craig – Broccoli and Cheese Stuffed Potato because both of the Jenny Craig – Broccoli and Cheese Stuffed Potato and Jenny Craig – The Mookie are from Jenny Craig. The Jenny Craig – Broccoli and Cheese Stuffed Potato has more calories than Jenny Craig – The Mookie because Jenny Craig – Broccoli and Cheese Stuffed Potato has 220 calories, and it is 89 more calories than Jenny Craig – The Mookie. The Jenny Craig – The Mookie has less iron than Jenny Craig – Broccoli and Cheese Stuffed Potato, and less calcium than Jenny Craig – Broccoli and Cheese Stuffed Potato. The Jenny Craig – The Mookie has less protein than Jenny Craig – Broccoli and Cheese Stuffed Potato. To learn more about Jenny Craig – The Mookie, read related food calories, and a nutrition guide.
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Jenny Craig – Oven Baked Muesli is a similar nourishment to Jenny Craig – Broccoli and Cheese Stuffed Potato because both of the Jenny Craig – Broccoli and Cheese Stuffed Potato and Jenny Craig – Oven Baked Muesli are from Jenny Craig. The Jenny Craig – Broccoli and Cheese Stuffed Potato has more calories than Jenny Craig – Oven Baked Muesli because Jenny Craig – Broccoli and Cheese Stuffed Potato has 220 calories, and it is 26 more calories than Jenny Craig – Oven Baked Muesli. The Jenny Craig – Oven Baked Muesli has less iron than Jenny Craig – Broccoli and Cheese Stuffed Potato, and less calcium than Jenny Craig – Broccoli and Cheese Stuffed Potato. The Jenny Craig – Oven Baked Muesli has less protein than Jenny Craig – Broccoli and Cheese Stuffed Potato. To learn more about Jenny Craig – Oven Baked Muesli, read related food calories, and a nutrition guide.