Jenny Craig – Cashew Chicken is a Jenny Craig type of food with 215 g serving size that provides 290 calories. Jenny Craig – Cashew Chicken has 55% carbohydrate, and 24% fat, 20% protein in 100 gram of Jenny Craig – Cashew Chicken. Jenny Craig – Cashew Chicken nutrient values are 41 g carbohydrate, 15 g protein, and 8 g fat. Jenny Craig – Cashew Chicken has the vitamins A, and C within it. Jenny Craig – Cashew Chicken has 15 % vitamin A and 25 % vitamin C. Jenny Craig – Cashew Chicken has 430 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Jenny Craig – Cashew Chicken has 3 g dietary fiber, and 7 g sugar. 1 serving of Jenny Craig – Cashew Chicken provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Jenny Craig – Cashew Chicken provides 290g of 2,000 cal by leaving 1,710 cal.
Jenny Craig – Cashew Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jenny Craig – Cashew Chicken provides 8g fat for total of 67g. After 1 serving of Jenny Craig – Cashew Chicken, 59g is needed for heart health. Jenny Craig – Cashew Chicken provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Jenny Craig – Cashew Chicken causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Jenny Craig – Cashew Chicken is one of the possibilities. 41g is provided by Jenny Craig – Cashew Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jenny Craig – Cashew Chicken leaves 209g carbohydrates for low-carb dieting. 1 serving of Jenny Craig – Cashew Chicken provides 7g sugar for daily 75g sugar intake. 1 serving of Jenny Craig – Cashew Chicken leaves 68g sugar for daily intake threshold of sugar. Jenny Craig – Cashew Chicken provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Jenny Craig – Cashew Chicken 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jenny Craig – Cashew Chicken. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Jenny Craig – Cashew Chicken.
There are similar foods to the Jenny Craig – Cashew Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Cashew Chicken *, Jenny Craig chicken margherita, Chicken Casserole, Tandoori Chicken, and Chicken Carbonara.
The nutrients table of the Jenny Craig – Cashew Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jenny Craig – Cashew Chicken |
Nutrient values for Jenny Craig – Cashew Chicken |
|---|---|
|
Serving size |
215 g |
|
Calories |
290 |
|
Carbs percentage |
55% |
|
Fat percentage |
24% |
|
Protein percentage |
20% |
|
Carbs |
41 g |
|
Dietary fiber |
3 g |
|
Sugar |
7 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
430 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
25 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the similar foods to Jenny Craig – Cashew Chicken?
The similar foods to Jenny Craig – Cashew Chicken involve alike nutritional values from the same Jenny Craig type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jenny Craig – Cashew Chicken are listed below.
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Jenny Craig – Chicken Pasta Parmesan is a similar nourishment to Jenny Craig – Cashew Chicken because both of the Jenny Craig – Cashew Chicken and Jenny Craig – Chicken Pasta Parmesan are from Jenny Craig. The Jenny Craig – Cashew Chicken has more calories than Jenny Craig – Chicken Pasta Parmesan because Jenny Craig – Cashew Chicken has 290 calories, and it is 80 more calories than Jenny Craig – Chicken Pasta Parmesan. The Jenny Craig – Chicken Pasta Parmesan has similar iron to Jenny Craig – Cashew Chicken, and more calcium than Jenny Craig – Cashew Chicken. The Jenny Craig – Chicken Pasta Parmesan has more protein than Jenny Craig – Cashew Chicken. To learn more about Jenny Craig – Chicken Pasta Parmesan, read related food calories, and a nutrition guide.
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Jenny Craig – Spaghetti with Meatballs is a similar nourishment to Jenny Craig – Cashew Chicken because both of the Jenny Craig – Cashew Chicken and Jenny Craig – Spaghetti with Meatballs are from Jenny Craig. The Jenny Craig – Cashew Chicken has more calories than Jenny Craig – Spaghetti with Meatballs because Jenny Craig – Cashew Chicken has 290 calories, and it is 30 more calories than Jenny Craig – Spaghetti with Meatballs. The Jenny Craig – Spaghetti with Meatballs has more iron than Jenny Craig – Cashew Chicken, and more calcium than Jenny Craig – Cashew Chicken. The Jenny Craig – Spaghetti with Meatballs has more protein than Jenny Craig – Cashew Chicken. To learn more about Jenny Craig – Spaghetti with Meatballs, read related food calories, and a nutrition guide.
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Jenny Craig – Satay Noodles is a similar nourishment to Jenny Craig – Cashew Chicken because both of the Jenny Craig – Cashew Chicken and Jenny Craig – Satay Noodles are from Jenny Craig. The Jenny Craig – Cashew Chicken has more calories than Jenny Craig – Satay Noodles because Jenny Craig – Cashew Chicken has 290 calories, and it is 56 more calories than Jenny Craig – Satay Noodles. The Jenny Craig – Satay Noodles has less iron than Jenny Craig – Cashew Chicken, and less calcium than Jenny Craig – Cashew Chicken. The Jenny Craig – Satay Noodles has less protein than Jenny Craig – Cashew Chicken. To learn more about Jenny Craig – Satay Noodles, read related food calories, and a nutrition guide.
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Jenny Craig – The Mookie is a similar nourishment to Jenny Craig – Cashew Chicken because both of the Jenny Craig – Cashew Chicken and Jenny Craig – The Mookie are from Jenny Craig. The Jenny Craig – Cashew Chicken has more calories than Jenny Craig – The Mookie because Jenny Craig – Cashew Chicken has 290 calories, and it is 159 more calories than Jenny Craig – The Mookie. The Jenny Craig – The Mookie has less iron than Jenny Craig – Cashew Chicken, and less calcium than Jenny Craig – Cashew Chicken. The Jenny Craig – The Mookie has less protein than Jenny Craig – Cashew Chicken. To learn more about Jenny Craig – The Mookie, read related food calories, and a nutrition guide.
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Jenny Craig – Oven Baked Muesli is a similar nourishment to Jenny Craig – Cashew Chicken because both of the Jenny Craig – Cashew Chicken and Jenny Craig – Oven Baked Muesli are from Jenny Craig. The Jenny Craig – Cashew Chicken has more calories than Jenny Craig – Oven Baked Muesli because Jenny Craig – Cashew Chicken has 290 calories, and it is 96 more calories than Jenny Craig – Oven Baked Muesli. The Jenny Craig – Oven Baked Muesli has less iron than Jenny Craig – Cashew Chicken, and less calcium than Jenny Craig – Cashew Chicken. The Jenny Craig – Oven Baked Muesli has less protein than Jenny Craig – Cashew Chicken. To learn more about Jenny Craig – Oven Baked Muesli, read related food calories, and a nutrition guide.