Jenny Craig – Cheese Curls is a Jenny Craig type of food with 0.98 oz serving size that provides 130 calories. Jenny Craig – Cheese Curls has 52% carbohydrate, and 42% fat, 6% protein in 100 gram of Jenny Craig – Cheese Curls. Jenny Craig – Cheese Curls nutrient values are 17 g carbohydrate, 2 g protein, and 6 g fat. Jenny Craig – Cheese Curls has the vitamins A, and C within it. Jenny Craig – Cheese Curls has 6 % vitamin A and 0 % vitamin C. Jenny Craig – Cheese Curls has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jenny Craig – Cheese Curls has 1 g dietary fiber, and 1 g sugar. 1 serving of Jenny Craig – Cheese Curls provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Jenny Craig – Cheese Curls provides 130g of 2,000 cal by leaving 1,870 cal.
Jenny Craig – Cheese Curls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jenny Craig – Cheese Curls provides 6g fat for total of 67g. After 1 serving of Jenny Craig – Cheese Curls, 61g is needed for heart health. Jenny Craig – Cheese Curls provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Jenny Craig – Cheese Curls causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jenny Craig – Cheese Curls is one of the possibilities. 17g is provided by Jenny Craig – Cheese Curls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jenny Craig – Cheese Curls leaves 233g carbohydrates for low-carb dieting. 1 serving of Jenny Craig – Cheese Curls provides 1g sugar for daily 75g sugar intake. 1 serving of Jenny Craig – Cheese Curls leaves 74g sugar for daily intake threshold of sugar. Jenny Craig – Cheese Curls provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Jenny Craig – Cheese Curls 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jenny Craig – Cheese Curls. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Jenny Craig – Cheese Curls.
There are similar foods to the Jenny Craig – Cheese Curls in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Curls, Snack, Cheese Curls, Cheese Curls 2017, Flavored Snacks, Cheese Curls, and Naturally Flavored Cheese Curls.
The nutrients table of the Jenny Craig – Cheese Curls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jenny Craig – Cheese Curls |
Nutrient values for Jenny Craig – Cheese Curls |
|---|---|
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Serving size |
0.98 oz |
|
Calories |
130 |
|
Carbs percentage |
52% |
|
Fat percentage |
42% |
|
Protein percentage |
6% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the similar foods to Jenny Craig – Cheese Curls?
The similar foods to Jenny Craig – Cheese Curls involve alike nutritional values from the same Jenny Craig type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jenny Craig – Cheese Curls are listed below.
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Jenny Craig – Chicken Pasta Parmesan is a similar nourishment to Jenny Craig – Cheese Curls because both of the Jenny Craig – Cheese Curls and Jenny Craig – Chicken Pasta Parmesan are from Jenny Craig. The Jenny Craig – Cheese Curls has less calories than Jenny Craig – Chicken Pasta Parmesan because Jenny Craig – Cheese Curls has 130 calories, and it is 80 less calories than Jenny Craig – Chicken Pasta Parmesan. The Jenny Craig – Chicken Pasta Parmesan has more iron than Jenny Craig – Cheese Curls, and more calcium than Jenny Craig – Cheese Curls. The Jenny Craig – Chicken Pasta Parmesan has more protein than Jenny Craig – Cheese Curls. To learn more about Jenny Craig – Chicken Pasta Parmesan, read related food calories, and a nutrition guide.
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Jenny Craig – Spaghetti with Meatballs is a similar nourishment to Jenny Craig – Cheese Curls because both of the Jenny Craig – Cheese Curls and Jenny Craig – Spaghetti with Meatballs are from Jenny Craig. The Jenny Craig – Cheese Curls has less calories than Jenny Craig – Spaghetti with Meatballs because Jenny Craig – Cheese Curls has 130 calories, and it is 130 less calories than Jenny Craig – Spaghetti with Meatballs. The Jenny Craig – Spaghetti with Meatballs has more iron than Jenny Craig – Cheese Curls, and more calcium than Jenny Craig – Cheese Curls. The Jenny Craig – Spaghetti with Meatballs has more protein than Jenny Craig – Cheese Curls. To learn more about Jenny Craig – Spaghetti with Meatballs, read related food calories, and a nutrition guide.
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Jenny Craig – Satay Noodles is a similar nourishment to Jenny Craig – Cheese Curls because both of the Jenny Craig – Cheese Curls and Jenny Craig – Satay Noodles are from Jenny Craig. The Jenny Craig – Cheese Curls has less calories than Jenny Craig – Satay Noodles because Jenny Craig – Cheese Curls has 130 calories, and it is 104 less calories than Jenny Craig – Satay Noodles. The Jenny Craig – Satay Noodles has less iron than Jenny Craig – Cheese Curls, and less calcium than Jenny Craig – Cheese Curls. The Jenny Craig – Satay Noodles has more protein than Jenny Craig – Cheese Curls. To learn more about Jenny Craig – Satay Noodles, read related food calories, and a nutrition guide.
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Jenny Craig – The Mookie is a similar nourishment to Jenny Craig – Cheese Curls because both of the Jenny Craig – Cheese Curls and Jenny Craig – The Mookie are from Jenny Craig. The Jenny Craig – Cheese Curls has less calories than Jenny Craig – The Mookie because Jenny Craig – Cheese Curls has 130 calories, and it is 1 less calories than Jenny Craig – The Mookie. The Jenny Craig – The Mookie has less iron than Jenny Craig – Cheese Curls, and less calcium than Jenny Craig – Cheese Curls. The Jenny Craig – The Mookie has similar protein to Jenny Craig – Cheese Curls. To learn more about Jenny Craig – The Mookie, read related food calories, and a nutrition guide.
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Jenny Craig – Oven Baked Muesli is a similar nourishment to Jenny Craig – Cheese Curls because both of the Jenny Craig – Cheese Curls and Jenny Craig – Oven Baked Muesli are from Jenny Craig. The Jenny Craig – Cheese Curls has less calories than Jenny Craig – Oven Baked Muesli because Jenny Craig – Cheese Curls has 130 calories, and it is 64 less calories than Jenny Craig – Oven Baked Muesli. The Jenny Craig – Oven Baked Muesli has less iron than Jenny Craig – Cheese Curls, and less calcium than Jenny Craig – Cheese Curls. The Jenny Craig – Oven Baked Muesli has more protein than Jenny Craig – Cheese Curls. To learn more about Jenny Craig – Oven Baked Muesli, read related food calories, and a nutrition guide.