Jenny Craig – Fried Chicken is a Jenny Craig type of food with 207 grams serving size that provides 250 calories. Jenny Craig – Fried Chicken has 50% carbohydrate, and 26% fat, 24% protein in 100 gram of Jenny Craig – Fried Chicken. Jenny Craig – Fried Chicken nutrient values are 31 g carbohydrate, 15 g protein, and 7 g fat. Jenny Craig – Fried Chicken has the vitamins A, and C within it. Jenny Craig – Fried Chicken has 10 % vitamin A and 10 % vitamin C. Jenny Craig – Fried Chicken has 420 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Jenny Craig – Fried Chicken has 5 g dietary fiber, and 4 g sugar. 1 serving of Jenny Craig – Fried Chicken provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Jenny Craig – Fried Chicken provides 250g of 2,000 cal by leaving 1,750 cal.
Jenny Craig – Fried Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jenny Craig – Fried Chicken provides 7g fat for total of 67g. After 1 serving of Jenny Craig – Fried Chicken, 60g is needed for heart health. Jenny Craig – Fried Chicken provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Jenny Craig – Fried Chicken causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Jenny Craig – Fried Chicken is one of the possibilities. 31g is provided by Jenny Craig – Fried Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jenny Craig – Fried Chicken leaves 219g carbohydrates for low-carb dieting. 1 serving of Jenny Craig – Fried Chicken provides 4g sugar for daily 75g sugar intake. 1 serving of Jenny Craig – Fried Chicken leaves 71g sugar for daily intake threshold of sugar. Jenny Craig – Fried Chicken provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Jenny Craig – Fried Chicken 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jenny Craig – Fried Chicken. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Jenny Craig – Fried Chicken.
There are similar foods to the Jenny Craig – Fried Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Cheesy potatoes fried chicken, Fried rice, Vegetarian Fried Rice, Fried- Rice, and Jenny Craig chicken margherita.
The nutrients table of the Jenny Craig – Fried Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jenny Craig – Fried Chicken |
Nutrient values for Jenny Craig – Fried Chicken |
|---|---|
|
Serving size |
207 grams |
|
Calories |
250 |
|
Carbs percentage |
50% |
|
Fat percentage |
26% |
|
Protein percentage |
24% |
|
Carbs |
31 g |
|
Dietary fiber |
5 g |
|
Sugar |
4 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
420 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
10 % |
|
Calcium |
15 % |
|
Iron |
8 % |
What are the similar foods to Jenny Craig – Fried Chicken?
The similar foods to Jenny Craig – Fried Chicken involve alike nutritional values from the same Jenny Craig type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jenny Craig – Fried Chicken are listed below.
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Jenny Craig – Chicken Pasta Parmesan is a similar nourishment to Jenny Craig – Fried Chicken because both of the Jenny Craig – Fried Chicken and Jenny Craig – Chicken Pasta Parmesan are from Jenny Craig. The Jenny Craig – Fried Chicken has more calories than Jenny Craig – Chicken Pasta Parmesan because Jenny Craig – Fried Chicken has 250 calories, and it is 40 more calories than Jenny Craig – Chicken Pasta Parmesan. The Jenny Craig – Chicken Pasta Parmesan has more iron than Jenny Craig – Fried Chicken, and similar calcium to Jenny Craig – Fried Chicken. The Jenny Craig – Chicken Pasta Parmesan has more protein than Jenny Craig – Fried Chicken. To learn more about Jenny Craig – Chicken Pasta Parmesan, read related food calories, and a nutrition guide.
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Jenny Craig – Spaghetti with Meatballs is a similar nourishment to Jenny Craig – Fried Chicken because both of the Jenny Craig – Fried Chicken and Jenny Craig – Spaghetti with Meatballs are from Jenny Craig. The Jenny Craig – Fried Chicken has less calories than Jenny Craig – Spaghetti with Meatballs because Jenny Craig – Fried Chicken has 250 calories, and it is 10 less calories than Jenny Craig – Spaghetti with Meatballs. The Jenny Craig – Spaghetti with Meatballs has more iron than Jenny Craig – Fried Chicken, and similar calcium to Jenny Craig – Fried Chicken. The Jenny Craig – Spaghetti with Meatballs has more protein than Jenny Craig – Fried Chicken. To learn more about Jenny Craig – Spaghetti with Meatballs, read related food calories, and a nutrition guide.
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Jenny Craig – Satay Noodles is a similar nourishment to Jenny Craig – Fried Chicken because both of the Jenny Craig – Fried Chicken and Jenny Craig – Satay Noodles are from Jenny Craig. The Jenny Craig – Fried Chicken has more calories than Jenny Craig – Satay Noodles because Jenny Craig – Fried Chicken has 250 calories, and it is 16 more calories than Jenny Craig – Satay Noodles. The Jenny Craig – Satay Noodles has less iron than Jenny Craig – Fried Chicken, and less calcium than Jenny Craig – Fried Chicken. The Jenny Craig – Satay Noodles has less protein than Jenny Craig – Fried Chicken. To learn more about Jenny Craig – Satay Noodles, read related food calories, and a nutrition guide.
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Jenny Craig – The Mookie is a similar nourishment to Jenny Craig – Fried Chicken because both of the Jenny Craig – Fried Chicken and Jenny Craig – The Mookie are from Jenny Craig. The Jenny Craig – Fried Chicken has more calories than Jenny Craig – The Mookie because Jenny Craig – Fried Chicken has 250 calories, and it is 119 more calories than Jenny Craig – The Mookie. The Jenny Craig – The Mookie has less iron than Jenny Craig – Fried Chicken, and less calcium than Jenny Craig – Fried Chicken. The Jenny Craig – The Mookie has less protein than Jenny Craig – Fried Chicken. To learn more about Jenny Craig – The Mookie, read related food calories, and a nutrition guide.
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Jenny Craig – Oven Baked Muesli is a similar nourishment to Jenny Craig – Fried Chicken because both of the Jenny Craig – Fried Chicken and Jenny Craig – Oven Baked Muesli are from Jenny Craig. The Jenny Craig – Fried Chicken has more calories than Jenny Craig – Oven Baked Muesli because Jenny Craig – Fried Chicken has 250 calories, and it is 56 more calories than Jenny Craig – Oven Baked Muesli. The Jenny Craig – Oven Baked Muesli has less iron than Jenny Craig – Fried Chicken, and less calcium than Jenny Craig – Fried Chicken. The Jenny Craig – Oven Baked Muesli has less protein than Jenny Craig – Fried Chicken. To learn more about Jenny Craig – Oven Baked Muesli, read related food calories, and a nutrition guide.