Jenny Craig – Garden Primavera is a Jenny Craig type of food with 254 g serving size that provides 280 calories. Jenny Craig – Garden Primavera has 50% carbohydrate, and 26% fat, 24% protein in 100 gram of Jenny Craig – Garden Primavera. Jenny Craig – Garden Primavera nutrient values are 34 g carbohydrate, 16 g protein, and 8 g fat. Jenny Craig – Garden Primavera has the vitamins A, and C within it. Jenny Craig – Garden Primavera has 30 % vitamin A and 25 % vitamin C. Jenny Craig – Garden Primavera has 430 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Jenny Craig – Garden Primavera has 6 g dietary fiber, and 7 g sugar. 1 serving of Jenny Craig – Garden Primavera provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Jenny Craig – Garden Primavera provides 280g of 2,000 cal by leaving 1,720 cal.
Jenny Craig – Garden Primavera and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jenny Craig – Garden Primavera provides 8g fat for total of 67g. After 1 serving of Jenny Craig – Garden Primavera, 59g is needed for heart health. Jenny Craig – Garden Primavera provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Jenny Craig – Garden Primavera causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Jenny Craig – Garden Primavera is one of the possibilities. 34g is provided by Jenny Craig – Garden Primavera for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jenny Craig – Garden Primavera leaves 216g carbohydrates for low-carb dieting. 1 serving of Jenny Craig – Garden Primavera provides 7g sugar for daily 75g sugar intake. 1 serving of Jenny Craig – Garden Primavera leaves 68g sugar for daily intake threshold of sugar. Jenny Craig – Garden Primavera provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Jenny Craig – Garden Primavera 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jenny Craig – Garden Primavera. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Jenny Craig – Garden Primavera.
There are similar foods to the Jenny Craig – Garden Primavera in terms of nutrition, daily intake amount, and calorie amount. These are Garden Primavera, Chicken Primavera, Pasta Primavera, Linguine Primavera, and Chicken Primavera.
The nutrients table of the Jenny Craig – Garden Primavera with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jenny Craig – Garden Primavera |
Nutrient values for Jenny Craig – Garden Primavera |
|---|---|
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Serving size |
254 g |
|
Calories |
280 |
|
Carbs percentage |
50% |
|
Fat percentage |
26% |
|
Protein percentage |
24% |
|
Carbs |
34 g |
|
Dietary fiber |
6 g |
|
Sugar |
7 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
430 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
25 % |
|
Calcium |
20 % |
|
Iron |
8 % |
What are the similar foods to Jenny Craig – Garden Primavera?
The similar foods to Jenny Craig – Garden Primavera involve alike nutritional values from the same Jenny Craig type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jenny Craig – Garden Primavera are listed below.
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Jenny Craig – Chicken Pasta Parmesan is a similar nourishment to Jenny Craig – Garden Primavera because both of the Jenny Craig – Garden Primavera and Jenny Craig – Chicken Pasta Parmesan are from Jenny Craig. The Jenny Craig – Garden Primavera has more calories than Jenny Craig – Chicken Pasta Parmesan because Jenny Craig – Garden Primavera has 280 calories, and it is 70 more calories than Jenny Craig – Chicken Pasta Parmesan. The Jenny Craig – Chicken Pasta Parmesan has more iron than Jenny Craig – Garden Primavera, and less calcium than Jenny Craig – Garden Primavera. The Jenny Craig – Chicken Pasta Parmesan has similar protein to Jenny Craig – Garden Primavera. To learn more about Jenny Craig – Chicken Pasta Parmesan, read related food calories, and a nutrition guide.
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Jenny Craig – Spaghetti with Meatballs is a similar nourishment to Jenny Craig – Garden Primavera because both of the Jenny Craig – Garden Primavera and Jenny Craig – Spaghetti with Meatballs are from Jenny Craig. The Jenny Craig – Garden Primavera has more calories than Jenny Craig – Spaghetti with Meatballs because Jenny Craig – Garden Primavera has 280 calories, and it is 20 more calories than Jenny Craig – Spaghetti with Meatballs. The Jenny Craig – Spaghetti with Meatballs has more iron than Jenny Craig – Garden Primavera, and less calcium than Jenny Craig – Garden Primavera. The Jenny Craig – Spaghetti with Meatballs has similar protein to Jenny Craig – Garden Primavera. To learn more about Jenny Craig – Spaghetti with Meatballs, read related food calories, and a nutrition guide.
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Jenny Craig – Satay Noodles is a similar nourishment to Jenny Craig – Garden Primavera because both of the Jenny Craig – Garden Primavera and Jenny Craig – Satay Noodles are from Jenny Craig. The Jenny Craig – Garden Primavera has more calories than Jenny Craig – Satay Noodles because Jenny Craig – Garden Primavera has 280 calories, and it is 46 more calories than Jenny Craig – Satay Noodles. The Jenny Craig – Satay Noodles has less iron than Jenny Craig – Garden Primavera, and less calcium than Jenny Craig – Garden Primavera. The Jenny Craig – Satay Noodles has less protein than Jenny Craig – Garden Primavera. To learn more about Jenny Craig – Satay Noodles, read related food calories, and a nutrition guide.
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Jenny Craig – The Mookie is a similar nourishment to Jenny Craig – Garden Primavera because both of the Jenny Craig – Garden Primavera and Jenny Craig – The Mookie are from Jenny Craig. The Jenny Craig – Garden Primavera has more calories than Jenny Craig – The Mookie because Jenny Craig – Garden Primavera has 280 calories, and it is 149 more calories than Jenny Craig – The Mookie. The Jenny Craig – The Mookie has less iron than Jenny Craig – Garden Primavera, and less calcium than Jenny Craig – Garden Primavera. The Jenny Craig – The Mookie has less protein than Jenny Craig – Garden Primavera. To learn more about Jenny Craig – The Mookie, read related food calories, and a nutrition guide.
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Jenny Craig – Oven Baked Muesli is a similar nourishment to Jenny Craig – Garden Primavera because both of the Jenny Craig – Garden Primavera and Jenny Craig – Oven Baked Muesli are from Jenny Craig. The Jenny Craig – Garden Primavera has more calories than Jenny Craig – Oven Baked Muesli because Jenny Craig – Garden Primavera has 280 calories, and it is 86 more calories than Jenny Craig – Oven Baked Muesli. The Jenny Craig – Oven Baked Muesli has less iron than Jenny Craig – Garden Primavera, and less calcium than Jenny Craig – Garden Primavera. The Jenny Craig – Oven Baked Muesli has less protein than Jenny Craig – Garden Primavera. To learn more about Jenny Craig – Oven Baked Muesli, read related food calories, and a nutrition guide.